Reproductive and social longevity. How to remain a man until 100

Recently, the Ministry of Health has been doing a lot of work on disease prevention. Medical examination has been resumed and is under way (in 2017 alone, 22 million people went through), projects have been prepared to promote a healthy lifestyle and counteract tobacco consumption. 43% of men do not live to be 65 years old. Few people realize that male life expectancy depends on the state of his reproductive health. erectile dysfunction is called the health litmus test. Misfire is an indicator of the risk of heart attack and stroke. It has been established that atherosclerotic lesions of the circulatory system in the vessels of the genital area appear 5-7 years earlier than in the vessels of the heart and brain. Therefore, in men with erectile dysfunction, the risk of developing a heart attack within 10 years is 52 times higher than in men with a normal erection. Reproductive experts advise men not to forget the samurai test, which was known two thousand years ago. If there is a morning erection in the head and heart work well. If you are absent for two weeks, it's time to pay attention to your health.

Creativity at zero?

в What other indicators can a man use to assess his reproductive health?

в There are important symptoms, at first glance, not related to potency. For example, hidden problems with male health can be judged by a decrease in creativity and intellectual abilities, lethargy, and drowsiness. As a rule, these are side effects of excess weight, which a man cannot put up with. Fat works as an endocrine gland in the body, the level of female sex hormones rises, breasts and abdomen begin to grow. Against the background of hormonal imbalance, the ability to conceive also decreases. The latest scientific evidence suggests that being overweight increases the risk of prostatic hyperplasia.

C Is men's health believed to kill abstinence?

In Regular sex life is important. However, promiscuous sexual activity, especially outside of marriage, kills men's health. The sexual debut in men today occurs at the age of 16-17, they enter into marriage at the age of 27-28. During this time, men change 4-6 partners and by the wedding day present their wife with a "bouquet" of diseases that cause serious ailments for them and their wife during pregnancy and childbirth.

Doctor? Provider!

в Most diseases develop gradually, and men really do not like to go to doctors. What symptoms should cause them to see a doctor immediately?

в When a man realizes that it is time to see a urologist, he already has serious ailments and it is not always possible to help him in full. This is a problem not only for men, but also for health care in the treatment of advanced diseases is expensive. The efforts of doctors and their patients should be aimed at preventing diseases (from birth and childhood). The doctor should become a health provider, whose task is to inform people about the individual risks associated with age, gender, genetics, profession, etc. And the patient should understand that he is primarily responsible for his health.