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Why do men complain of decreased libido at an increasingly early age


Why Do Men Complain Of Decreased Libido At An Increasingly Early Age

Good sexual health is one of the main factors in a man's self-sufficiency. But, unfortunately, in recent years, representatives of the stronger sex often complain of decreased libido and weak erection, and doctors more often diagnose varectile dysfunction (ED). And not only for older men, but also for very young guys. honey. Sci., and urologist-andrologist Rostislav Dudnik.



The main enemies: porn, fat, beer and stress


But, alas, 25-year-old men are increasingly becoming patients. Experts identify several types of risk zones.


вFirst - non-social people who spend their lives in the virtual world, - says Vadim Kozlov. - They do not want to waste time conquering women, watch porn films and regularly engage in self-satisfaction. If this process completely replaces normal sexual intercourse, then erectile dysfunction develops over time.


The second type is men who lead an unhealthy lifestyle, abuse alcohol, and especially beer. And the number of his fans is growing due to the fashion for craft beer.


вThis drink contains female hormones - phytoestrogens, - explains Vadim Kozlov. - With its constant use in large quantities in the male body, disturbances occur, and sexual activity fades away.


Men who smoke are also more susceptible to impotence.


During smoking, carbon monoxide enters the body, which retains oxygen. This clogs up the blood vessels, including the thin vessels of the penis. The blood flow to the penis is disrupted, and EDv develops, - comments Rostislav Dudnik.


Unhealthy eating habits are added to this. People eat a lot of fatty foods, gain excess weight, as a result, testosterone production is disrupted and libido decreases. The situation is aggravated by another trend of today - stress.


Fortunately, medicine does not stand still: scientists are developing more effective means in the fight against impotence.


The vacuum erector is gaining popularity. In simple terms, it is a negative pressure flask that is temporarily put on the penis and causes an erection. Such devices are effective and safe, so a man can use it on his own at home (after consulting a doctor, of course). There are phalloprostheses in different price categories. If an operation is performed and a similar one is established, then a man can always satisfy a woman! For example, a special ballon is installed under the skin, when pressed, an erection occurs. In this case, the man will receive the same sensations and orgasm as before. Vascular surgery on the penis is sometimes required.


Their goal is to increase the flow of arterial blood to the penis and slow down the venous outflow, - explains Rostislav Dudnik. - But it happens that for recovery, it is enough to eliminate psychological causes and change your lifestyle: go on a diet and do exercise therapy (exercises for the small pelvis) c.



The main antidote


The best professional remedy for impotence is regular, 2-3 times a week, sex. And from time to time you can indulge in self-satisfaction.


вIt is a release of sexual tension, which causes the overflow of seminal vesicles в, - says Rostislav Dudnik.


And in order for a man to give preference to a real rather than a virtual partner more often, it is important to follow a number of rules.


It is enough to sigh once sadly after sex and exclaim: “Is that all?” - and a man may forever lose the desire to indulge in intimacy with you, ”says Vadim Kozlov. - The unforgivable sin - comparisons with former lovers. Worries about protection during intercourse also discourage desire. And, of course, a woman should be well-groomed.