Beetroot - how to use for a man for a good erection?

The benefits of fruits and vegetables for sexual health have been known since antiquity. Traditional healers gave men drugs that contained beets for potency. With the help of a vegetable, the prevention of urological diseases is provided. The likelihood of conception also increases, the erection increases.

Roster

It is appreciated for its rich composition.

Each root vegetable contains substances valuable for the body of men:

• Sucrose;
• Carbohydrates;
• Vitamin complex;
• Ascorbic and pantothenic acids;
• Amino acids, in particular arginine;
• Glucose;
• Fiber;
• Carotenoids;
• Pectins;
• Organic acids - malic, citric, oxalic;
• Macro- and microelements - zinc, manganese, calcium, sulfur, iodine, potassium, cobalt, phosphorus, iron, copper.

Beetroot: benefits and harms for men

The medicinal properties of red beets vary somewhat depending on how they are consumed. A raw vegetable helps:

• Cleanse the intestines and blood vessels from toxic compounds, toxins, heavy metals;
• Improve the activity of the digestive tract;
• Increase hemoglobin;
• Normalize blood pressure and improve the condition of the vascular walls;
• Carry out the prevention of osteoporosis, Alzheimer's disease, atherosclerosis, malignant tumors;
• Strengthen the immune system;
• Normalize metabolic processes;
• Stimulate mental activity;
• Suppress the activity of pathogenic bacteria;
• Improve appetite;
• Stabilize weight;
• Increase potency;
• Improve physical endurance.

The beneficial properties of boiled vegetables are preserved. The benefits of beets for men have been proven by research and years of experience. After heat treatment, the beet contributes to:

• Relief from constipation;
• Eliminate toxins;
• Strengthening immunity;
• Improving the functioning of the liver, gallbladder, gastrointestinal tract;
• Obesity Treatment;
• Fast saturation;
• Destruction of pathogens;
• Strengthening erectile function;
• Fight against diseases of the nasopharynx.

It is necessary to remember about the medicinal properties of beetroot juice. It is important to know that in a concentrated form it has an aggressive effect on the body, therefore, when consumed, it is necessary to combine it with other juices or drink it after prolonged infusion. Fresh and concentrated liquid leads to headaches, digestive disorders.

Drinking drinks allows:

• Cope with runny nose, throat and hearing problems;
• Normalize sleep;
• Eliminate vitamin deficiency;
• Fight Chronic Fatigue Syndrome;
• Stimulate thyroid activity;
• Lower blood pressure;
• Improve liver function;
• Remove stones from kidneys and gallbladder;
• Suppress bacteria activity;
• Increase virus resistance;
• Reduce cholesterol levels.

Are there any contraindications to use?

Eating red beets can be harmful to the body if consumed in large quantities and without considering the current state of health.

• In case of gastritis with high acidity, fresh and boiled root vegetables negatively affect the condition of the stomach;
• It is permissible for diabetics to consume a small amount of vegetables due to the high glucose content of beets;
• It is not recommended to introduce beetroot into the diet for men prone to frequent diarrhea;
• Hypotension, gout and arthritis severely limit juice intake;
• A vegetable is categorically contraindicated if urolithiasis is diagnosed due to a high level of oxalic acid in beets;
• Despite the fact that beets are indicated for the prevention of osteoporosis, if the disease develops, they should not be consumed - the root vegetable interferes with the absorption of calcium.

Influence of beets on potency

In folk medicine, beets are used to increase potency in men for several reasons:

• Medicines and dishes containing vegetables are the best means to prevent the development of benign prostatic hyperplasia;
• With the help of beets, sexual desire and physiological arousal are activated;
• The root vegetable helps to cope with infertility, increases male fertility.

A positive effect on libido is carried out due to the effect of the active substances of the vegetable on the pituitary gland. This part of the brain contributes to sexual arousal.The tonic properties of the root vegetable allow a man to quickly recover from an act of intimacy. In addition, beets supply zinc, a trace mineral responsible for testosterone production.

Prevention of prostate adenoma is possible with regular consumption of vegetables - beta-carotene in the composition inhibits cell growth and prevents the degeneration of a benign formation into a malignant one. Intensive cleansing of the intestines from toxic metabolites helps prevent their penetration into the blood and prostate gland.

The vegetable also neutralizes the negative effects of nicotine and alcoholic products, which often cause erectile dysfunction.

Healthy recipes

Men are advised to drink beetroot juice in the morning or to include in their daily diet meals containing vegetables.

An essential advantage of the root vegetable is that there is no need to prepare complex decoctions and infusions to cope with sexual dysfunction - it is enough to eat food with beets for lunch and dinner.

Beet juice for potency

Beet juice is the first in the list of beetroot recipes. Due to the nature of the impact, it should be prepared in a certain way:

• Squeeze fresh juice from beets, carrots and apples. Mix in such a way that you get m glasses of drink. Pour 100 ml of lemon juice and dried ginger on the tip of a knife into the mixture. It is necessary to drink the drink in the morning on an empty stomach;
• In a blender, mix 1 carrot and a 2 cm long piece of ginger. Squeeze juice from 1 beet and mix with the resulting puree. Add some cream and apple or orange juice. Drink in the morning.

Cocktails

For potency, it is recommended to make special cocktails. Not all of them taste perfect, but they are distinguished by the ability to effectively increase male potency.

Cooking methods:

• Extract juice from fresh beets and leave for half an hour to infuse. Crush a handful of pine nuts and mix with 50 ml of liquid. Add 100 ml of boiled milk at room temperature just before use. Drink in one gulp;
• Grind a glass of pine nuts with a rolling pin. Squeeze the beetroot juice to make 100 ml. Mix the ingredients and top up the glass of Cahors. Boil 250 ml of milk and immediately pour into the mixture. Divide cocktail into 2 servings and drink throughout the day.

Healthy Beetroot Dishes

Steamed fish with beets are recommended as a main course for lunch or dinner, and beetroot caviar as an appetizer.

To prepare meals, you need:

• Put 800 g of lean fish fillets in a double boiler, add 200 ml of hot water and cover with chopped parsley and dill. Add 2 finely chopped onions there. Simmer for a couple of a quarter of an hour under a tightly closed lid. While the fish is cooking, boil 2 beets and 2 potatoes. Serve with lemon juice on the fish and vegetables as a side dish;
• Boil 5 root vegetables. Crush 3 cloves of garlic and add to the mixture. Season with a spoonful of olive oil. The caviar is ready to eat.