Complexes of vitamins for men with zinc content

To maintain the health of the prostate gland, men must maintain health with vitamin and mineral complexes. It turns out that it is not always possible to maintain the vitamin and mineral balance with the usual diet. Today you can buy essential vitamins for the prostate gland in pharmacies.

Vitamin Complex for Men's Health

Each vitamin has its own purpose in providing the body with normal functioning.

Essential vitamins for prostatitis in men:

• Retinol (vitamin A) - has an immunomodulatory effect, enhances potency, participates in the production of hormones and prostate juice. When prostatitis occurs, taking retinol allows you to accelerate the recovery process, while being a natural antioxidant. Vitamin A is found in olive, sunflower, flax, sea buckthorn oils.
• Tocopherol (vitamin E). Affects the cells of the tissues of the body, Vitamin E in prostatitis helps the regeneration of cells in the prostate. Reduces the toxic effect of harmful substances, improves immune processes, normalizes the production of sex hormones in the male body, improves the quality of sperm, enhances potency. With prostatitis, vitamin E can be replenished with the use of sunflower oil, carrots, pumpkin, red bell pepper, eggs. Fish oil is high in vitamin E. Fish oil can be purchased in capsules or in liquid form.
• Ascorbinka (vitamin C) - the most powerful immunomodulatory drugs eliminate inflammatory processes, help the body to remove harmful substances and toxins, which has a beneficial effect on the restoration of microcirculation and metabolic processes in the prostate gland. A high content of ascorbic acid is found in fruit, vegetable fruits, sauerkraut, citrus fruits, berries. Useful micronutrients
• The group of B vitamins is a necessary vitamin complex for the regulation of metabolism in the tissues of the male body at the cellular level. These vitamins from prostatitis are simply necessary for the male body to combat the pathological process. The group of B vitamins is necessary to eliminate inflammatory processes, restore the production of prostatic fluid. B vitamins accelerate recovery processes by returning leukocytes to their protective functions. With the help of these vitamins, the body receives preventive measures to prevent the occurrence of prostate adenoma, and existing tumors stop their growth and development
• Vitamins D - have an anticarcinogenic effect, improve leukocyte functionality, prevent tumor development of cells. Treatment of prostatitis in men occurs by relieving inflammation. Vitamin D is an element without which the prostate gland cannot function normally. The use of this vitamin is an excellent prophylactic agent for prostate adenoma. In large quantities, this vitamin is found in vegetable oil, fish oil, liver, fermented milk products, greens. Fish oil is especially rich in this vitamin. It is possible to replenish the body using a natural source. A natural source of vitamin D is ultraviolet light, namely the sun's rays. Without the required amount of this element, calcium in the body ceases to be absorbed.

Help of trace elements for prostatitis

The human body should have a sufficient amount of not only vitamins, but also macro-micro-elements. This is the main component of the balance for well-being with intermittent functioning of all vital systems in the body. Vitamin complexes are required to be used together with the intake of trace elements. Otherwise, the patient will not get the desired performance

In order to prevent and treat prostatitis, the following trace elements are required:

• Selenium is the most effective antioxidant that helps to cleanse the body with the removal of toxic effects, actively combats various types of inflammatory processes that occur with the prostate gland in acute and chronic course. Selenium has protective properties against possible formations of benign and malignant tumors. The element takes part in the production of high-quality semen, balancing the production of testosterone. If a man is diagnosed with chronic prostatitis or urolithiasis, drugs with selenium contribute to the rapid recovery of the body with the prevention of stone formations. The main point in taking drugs with selenium is an overdose. With an overdose of selenium, a decrease in immunity occurs in the body, with the activity of leukocytes.
• Zinc. Vitamins for the prostate of men with zinc prevent the development of cancer, prostate adenoma, hyperplasia. Medicine has proven that the value of zinc for men in their body is very high.With a deficiency of this element, severe and serious pathological processes are possible. Zinc preparations must be taken to improve the production and quality of seminal fluid, prostate juice. Thanks to zinc, sperm have the necessary mobility. It is zinc that is responsible for male potency.
• Magnesium - preparations with magnesium accelerate the elimination of inflammatory processes in the male gland, increase local immunity, promote the production of leukocytes. Magnesium is involved in improving the quality of the prostatic fluid. An oversaturation of the body with vitamin complexes and microelements can lead to side effects, so the funds should be taken according to the recommended scheme and dosage by a specialized specialist.

Learn more about vitamins and minerals for men's health

The daily dose of tocopherol for the male body should not exceed 10 IU. Vitamin E slows down age-related changes, prevents the formation of malignant processes, reduces the risk of injury by inflammatory processes of cell membranes.

Tocopherol prevents thrombosis, improves blood flow, thereby eliminating stagnant formations that occur against the background of congestive prostatitis.

Products containing vitamin E:

• Sana-Sol.
• Aevit.
• Avion.
• Vitrum.
• Forvitale.
• Tocopherol acetate.

Before using any vitamin complex, it is necessary to study the composition for the content of this vitamin. This is especially important in cases where a man is taking some other vitamin-containing preparations. These measures are necessary to avoid overdose.

The daily dose of Calciferol (vitamin D) is 5 mcg. Refers to fat-soluble substances. Thanks to vitamin D, the body develops protection against infections, bacteria, viruses.

Means containing Calciferol:

Fish oil (available in capsules).

Riboflavin - vitamin B2, which is necessary for men who have hard physical, mental work or their body is exposed to frequent stress. The daily dose of riboflavin is 2 mg.

List of drugs in which riboflavin is present:

• Lactoflavin.
• Thiamine Hydrochloride.
• Beflavin.
• Bentavit.

Retinol (vitamin A) is a fat-soluble substance. The male body needs 1 mg of vitamin A per day. In some cases, it is allowed to take 30 IU, you cannot take more than 15 IU at a time - it is fraught with an overdose.

• Retinol Acetate.
• Fish oil.
• Multifort.
• Retinol Palmitate.
• Pikovit.
• Aevit.
• Alphabet.

Pyridoxine (vitamin 6) - a man needs to take 2 IU of a water-soluble component per day.

Vitamin B6 is contained in Aevit, Pentovit, Kmplivit.

Independent selection of vitamin and mineral complexes is prohibited. This should be done by a specialist based on the general condition of the patient.