Folk remedies to increase potency in men

Folk remedies to increase potency in men can be a good help in the fight against erectile dysfunction and prostatitis. They also improve the production of testosterone, which is especially important after the "male menopause". There are similar recipes for women, they help fight inflammation and normalize estrogen synthesis.

For male potency

To increase male potency, both in old age and in youth, a large amount of nutrients is needed. It is to provide the body of a man with vitamins and minerals that folk methods are best suited. To increase male strength, the following trace elements are required:

• Zinc;
• Selenium;
• Chromium;
• Magnesium;
• B vitamins;
• Vitamin C;
• Vitamin A;
• Vitamin E.

Due to their high level in traditional medicine, the following effects can be achieved:

• Increased testosterone;
• Improved blood circulation;
• Prevention of inflammation and swelling;
• Improved nutrition of male genital tissues;
• Getting the energy you need for a high potency.

Together, these effects provide a strong, stable erection. Sexual desire returns to a man, the desire for sex with his woman.

It is rare to call folk methods fast. Increasing the potency of folk remedies in 3 days will be difficult to produce. A longer course of treatment is needed. After all, traditional medicine primarily involves natural ingredients. They do not help immediately, but the effect is more stable than that of exciting pills.

Pumpkin

Pumpkin is one of the most useful products for men. It brings the greatest benefit in the form of pumpkin juice and fresh, unheated seeds.

Pumpkin dishes contain a large amount of zinc. This element is necessary for the male body in order to produce testosterone in large quantities. What is especially important if the man is in old age.

And fatty acids will help men of all ages. After all, prostatitis has become much younger in modern days, and omega-3 is its best prevention.

We offer you two special recipes known among Russian folk methods:

• Pumpkin seed balls with honey. Add a glass of fatty honey, make dense balls with a diameter of about 10 mm. Eat two or three of these vitamins in the morning. The main thing in this recipe is to properly clean the seeds. When you remove the peel, leave thin films in place - they contain the most trace elements necessary for potency;
• Blind from the resulting cake and bake, just do not overdry. This is a delicious and easy dessert for tea. Especially if you add honey to the finished donuts.

Celery

This plant is not to everyone's taste. However, it is very useful for strengthening male potency. A particularly large source of nutrients is found in celery roots. The stems of the necessary trace elements are slightly less.

Rhizomes and celery stalks are one of the best ways to quickly increase a man's potency. A glass of freshly squeezed celery juice right before an intimate act will help you feel more confident.

Try the following Folk remedies for male potency with celery:

• Chop the rhizomes and celery stalks. We also add chopped carrots and turnips. Mix, flavor with olive oil and lemon juice, it is better not to add salt. We use it as a regular salad, tasty and nutritious;
• Dry the celery. Grind to a powder state. It is convenient to use to constantly add to food and at the same time improve your potency;
• Three rhizomes on a grater. We pack the resulting mixture in two layers of gauze, squeeze out the juice. 2 tbsp a day will be enough to strengthen male potency. You can add a little honey to make it tastier;
• Finely chop the celery. Add small grapes, chopped walnuts. We fill with sour cream or other fermented milk products. You can eat up to 2 servings a day without harming your figure, and quickly restore your potency.

Ivan tea

This plant, called "narrow-leaved fireweed" by botanists, has been used in Russian folk medicine since ancient times. Leaves and flowers are well suited for the treatment of male potency. A light decoction of Ivan tea will be an excellent substitute for coffee and long leaf tea, which are harmful to men's sexual activity.

The following folk remedies use Ivan tea to increase potency:

• A tincture. We take a glass of boiling water, and a tablespoon of dried Ivan tea. Close the lid, hold for 20 minutes. Every morning and evening you need to drink half a glass of this tincture for potency. The course of treatment with this folk method is thirty days.We rest the same amount and, if necessary, repeat;
• Decoction. 2 tbsp pour the dry plant into a saucepan, pour a glass of water. When the water boils, make the heat weaker, close the lid, with a light boil, keep for 15 minutes. Turn off the stove, keep the saucepan closed for two hours. Done, you can drink the broth. Best of all - 2 tsp. three times a day, on an empty stomach;
• Tea drink. Rinse the kettle with boiling water. We need 3 tsp. dry Ivan tea and half a liter of boiling water. We brew our tea, but at first we do not pour out the entire volume of boiling water, only a third. After 7 minutes, add the remaining hot water, brew a little more. This drink can be drunk in large volumes, and potency will be restored. Add honey to taste, more or less boiling water if you like strong or weak tea.

Ginger

Ginger is one of those ingredients that were often used in the folk medicine of the East. This root is great to use every day and strengthen your potency. It contains all the necessary vitamin and mineral substances for good male strength.

Used in the following folk methods to improve male potency:

• We take a fresh ginger root and marinate. We need a kilogram of product. Cut it into thin slices after removing the peel. A 3-liter jar full of marinade should be prepared in advance. We need 1.5 cups of rice vinegar, 3 tbsp. spoons of sugar. Add water, mix well. Throw in chopped ginger. After seven hours, you can already eat;
• In this folk method, you can use both dried ginger seasoning and fresh roots. We take ginger and honey in a ratio of 1: 1, mix. We put in a cold place for 15 days. Before going to bed, we use a couple of spoons. Can be used as a dessert useful for potency;
• We rub fresh ginger rhizomes on a grater, preferably not on the smallest one. Fill with vodka. Ginger will give all the nutrients to the tincture not earlier than after 12 days. After that, you need to filter the tincture through a colander. Add lemon juice, sugar and a little cinnamon to taste. Before going to bed, drink a teaspoon of tincture with water.

Women

Temperament and behavior during intercourse - in women, the issue is more complex than in men. If a girl has a weak sexual desire, it will not always be possible to increase it with folk remedies. Often this moment in women is determined by psychological factors, relationships with a partner and the conditions in which sex takes place.

But there are situations when everything is fine in a couple, a woman is open and loves her husband, but libido decreases. So, this happens during menopause, or menopause. Or if a woman has some problems with the production of estrogen. This will require natural substances that increase the level of female hormones. Natural antioxidants may also be needed to help treat inflammation in the gynecological organs.

Decoctions

Women have long known decoctions as one of the best means to increase sexual activity:

• Chop four tablespoons of parsnips. Mix with six teaspoons of sugar, add 300 ml of water. Bring to a boil, cook for about a quarter of an hour. Remove from heat, do not remove the lid and keep it for four hours. Three times a day we drink a tablespoon on an empty stomach;
• We will need 25 g of Dubrovnik to prepare this folk remedy. We throw them into a saucepan, where 250 ml of water boils. Cook, but no more than four minutes. Remove from the stove, leave to infuse for 90 minutes. We use three times a day for several large sips, also on an empty stomach;

• If a woman wants to try this remedy, it will be necessary to find ten grams of wild yam. Only the rhizome of the plant is suitable, which must first be crushed. Bring 300 ml of water to a boil, and set the weakest fire. We fall asleep our medicinal ingredient, keep it at this temperature for a quarter of an hour. Remove from the stove, keep covered for about three hours. We use 100 ml, four times a day.

Tinctures

Folk remedies of this type have also gained popularity among women as a good source of nutrients:

• We take 6 teaspoons of horsetail and 4 - hazel, half a liter of boiling water. Pour our ingredients, keep them under the lid for about 90 minutes, filter through cheesecloth. We drink half a glass twice a day;
• We will pick a few nettle leaves, preferably dioecious. It is more easily tolerated by the body and contains more nutrients. We brew like tea, a tablespoon - in a glass of boiling water. But before drinking, you need to wait about half an hour. We take a decoction on an empty stomach;
• We prepare dried calamus rhizomes. Throw in boiling water, on a tablespoon - a glass of water. After half an hour, you can drink, but in small volumes of 1/5 cup.It is best to repeat this three times a day, before sitting down to the table;