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Healing properties of herbs for potency

Medicinal herbs to increase potency in men

The problem of reducing potency overtakes many men, even at a young age. And as the observations of doctors show, the problem is clearly "rejuvenated". Now such disorders occur in men up to 25 years. Factors contributing to the occurrence of erectile failure can be very different.

In some cases, herbs can help improve or even treat a condition. The main thing is to understand a little about the reasons that caused the decrease in potency in order to select the appropriate fee.

Herbs are a natural remedy that does not contain aggressive chemicals that cause disorders in other organs. Herbal preparations are inexpensive and have a mild effect on the body. Let's figure out which plants you should pay attention to with such a problem as erectile dysfunction.

Possible causes of reduced potency

Many often do not pay attention to minor deviations in the area of their intimate health. But any disease begins with some kind of failure. And, if it is not eliminated in time, it can lead to more serious violations.

When to use herbs:

• when the erection is weak,
• when the erection is short-lived,
• when the erection is completely absent.

These problems do not allow you to have a full-fledged sexual intercourse and achieve discharge. Of course, it is possible to say that there is a problem if the violation occurs regularly. Most often, erectile dysfunction in men occurs as a result of:

• frequent stress
• protracted conflicts in the family
• antipathy towards partner
• self-doubt
• Injuries due to bad first sex
• heavy loads at work
• general malaise
• Insomnia

All these factors affect the psyche of a man and cause dysfunction. But there are other factors that cause a decrease in potency - these are diseases of the genitourinary or other organs and systems. For example:

• genital injuries
• diabetes,
• diseases of the heart or blood vessels,
• prostatitis
• infectious diseases,
• congenital pathology in the development of the genital organs.

The way of life and nutrition of a man significantly affects the state of potency. If you work a lot, you need to rest for an appropriate period, allowing all body systems to recover. Nutrition should be balanced, since a decrease in potency can cause a lack of vitamins and trace elements necessary for men's health.

Smoking over time can cause a decrease in potency, as it negatively affects the blood vessels, which worsens the blood supply to the genitals. Excessive consumption of strong drinks also leads to erectile failure.

Substances necessary for maintaining men's health

There are substances, the lack of which in the body of a man can lead to a deterioration in general health and a decrease in potency in particular. These include:

• Zinc is the most important element that regulates the functioning of the gonads of a man, is involved in the production of viable spermatozoa, directly affects sexual activity, and protects the prostate from cancer.
• Chromium affects the general state of health, supports carbohydrate metabolism, increases endurance, and is necessary for sports activity.
• Magnesium increases a man's stress resistance, metabolic rate and sperm movement.

In addition, testosterone, the male hormone, directly affects sexual health and activity. If its content in the blood decreases, libido and potency decrease.

We have analyzed the possible causes of a decrease in potency and the main elements that affect men's health and sexual activity. These are the points that you need to know when choosing a collection of herbs that improve potency.

Herbs to increase potency in men

Surely everyone understands that before being treated with anything, you still need to visit a doctor and establish the reasons that led to a decrease in potency. After all, no matter how safe herbs are, they still affect the entire body. And the wrong choice of collection can lead to the opposite effect. By the way, there are herbs that reduce desire and erection.

Besides, if you have any infectious disease or prostatitis, herbs to increase potency are unlikely to help here. They may be prescribed to you, but in conjunction with other drugs, that is, as part of complex therapy. Therefore, take seriously the decision to use herbs to increase potency.

Herbs that restore male power

Let's go directly to the list of herbs for potency.Alternative medicine offers a large list of medicinal herbs that increase male power:

Radiol rosea or Tibetan ginseng; ginkgo biloba; cola tree; ginger; hawthorn; calamus marsh; celery and parsley; dill The most popular medicinal herb for male power is radiola rosea (aka Tibetan ginseng). E action is checked up by years of application. Perhaps that is why various versions of this remedy are produced: capsules, tincture, tablets and the herb itself. Ginseng has a stimulating, stimulating, tonic effect. It has a good effect on the nervous system, eliminates stress. But, a single priming will not lead to anything. You need to be treated for a whole course of up to 30 days. More precise recommendations can be given by a specialist, since it all depends on the cause of the decrease in potency and the severity of the condition.

Ginkgo biloba is an exotic plant popular with Chinese men. Its prim causes blood flow to the genitals. In addition, this plant relieves inflammation in the genitourinary system.

It is famous on the African continent, but it can also be found in our pharmacies in the form of powder or tablets. It has a very strong stimulating effect. And therefore it is better to use it for men suffering from impotence. The action of this plant is not limited to stimulation. It can relieve fatigue and stress, remove headaches and insomnia, improve the functioning of the brain and digestive tract, tone muscles.

Ginger root helps to increase male strength, which at the same time effectively fights prostatitis, improves blood circulation in the penis. And in general, it improves tone, rejuvenates the body.

Hawthorn has a positive effect on the body as a whole. Its beneficial effect on the heart and vascular system is known to all. Use the herb and berries of the plant. Among other things, it increases blood flow to the genitals and increases libido.

Ara calamus root has a rather strong effect on male power. By the way, Avicenna wrote about this! It contains phytoncides that enhance potency.

Oddly enough, but to restore male strength, you can use not only medicinal herbs, but also the well-known dill, parsley, celery.

In addition to those listed, there is also a whole list of herbs one way or another capable of increasing potency and attraction. This is:

Schisandra Dubrovnik St. John's wort Surepka Levzeya Damiane Krapiva We strongly recommend that you consult with a specialist before treating yourself, as the situation can be very individual. And the herb usually prescribed in such cases may not suit you. In an effort to help yourself, do no harm!

Herbal teas and decoctions to improve potency

For a therapeutic effect on potency, often one plant is not enough. And then collections of medicinal herbs come to the rescue to increase male potency. There are a lot of recommended fees, as well as reasons that reduce potency. Therefore, we will only talk about popular compositions.

The first collection to restore male strength consists of St. John's wort, nettle and mint. Herbs can be dried or used fresh. Grind the ingredients and berm one tablespoon of each. To obtain a decoction, pour a liter of boiling water, insist for half an hour. Strain the finished broth. It should be drunk during the day.

You can increase potency by collecting from the leaves of strawberries, raspberries and currants. Remember that it is necessary to collect raw materials during the period of flowering or fruiting of the berry. Berm 20 grams of dry leaves, pour boiling water (1 liter) and place in a water bath for 20 minutes. Strain the broth and take a glass three times a day before meals.

The combination of dried rose hips and red rowan has a general strengthening and tonic effect on the body and potency of a man. Pour the mixture of berries with boiling water and insist for at least 6 hours. Just brew the berries in the evening and leave overnight. And the next day, take half a glass during the day. If you are engaged in the prevention of problems with potency, then it is enough to take it every other day.

One more drug collection deserves attention. Take an aloe leaf, parsley seeds, rose hips. Peel and chop the aloe leaf, add a tablespoon of parsley seeds and the same amount of rose hips. The mixture must be poured with good red wine and let it brew for 14 days. Tincture to increase male strength is taken three times daily in a tablespoon.

Parsley and cilantro decoction has a great effect on male potency. Dried grass is poured with boiling water and infused for about 30 minutes. Drink a decoction of half a glass before meals. Do not forget that parsley has medicinal properties not only herb, but also the root.

In the end, we note that increasing potency with herbs takes longer than treatment with pills. So don't expect instant results. Just know that it will be and calmly continue the treatment.

Plants to increase potency - 10 most effective

When choosing a folk remedy that has a positive effect on erectile function, plants and herbs come to mind first. to increase potency in men, many recipes have been invented using herbal ingredients. The result depends on the selected ingredients and the correct preparation. Many dietary supplements, the essence of which is to increase erection, affect the body of a man precisely due to the herbs in the composition and other natural components.

The plant itself is widely used in folk medicine (mainly in China and other eastern countries). Ginseng root is most often used to increase potency. It contains a number of bioactive substances that are needed for high-quality stimulation of sexual activity.

The most common method of using ginseng is to make an alcoholic tincture of its root. Even the rulers in the old days used such a natural remedy to ensure the ability to satisfy their women for a long time.

The preparation of tincture involves the use of 50-70 g of dried raw materials. It is poured with 200-300 ml of vodka or 40% alcohol. Then the vessel is tightly closed, left in a dark, dry place for 2-3 weeks. After this period, you need to shake the liquid well, after which it is ready for use. You need to use 10-15 drops once a day for 1-2 months.

Many men add ginseng tincture to coffee or tea for a persistent increase in potency.

The main effects that the plant has on the body of a man:

Thanks to all the above features, ginseng is considered the best plant for normalizing the quality of a man's sexual activity.

Speaking about herbs that increase potency, you should definitely remember fireweed or Ivan tea. A plant that has a fairly wide range of positive effects, which are especially appreciated by traditional healers.

• Anti-inflammatory.
• Painkiller.
• Swelling reduction.
• Normalization of microcirculation.
• Blood thinning
• Stabilize metabolism.

As for the sexual function of men, in this case, the most important thing is to improve the properties of blood with increased blood circulation in the pelvic organs and penis. As a result, the patient notes a more frequent and persistent erection.

It is easiest to make regular tea from fireweed leaves. Regular consumption of such a drink contributes to a significant increase in potency in men.

But this is not the end of potency-enhancing plants, men who want to improve their sexual performance are waiting for a lot of interesting things!

Eleutherococcus

Natural libido stimulant - eleutherococcus. In terms of its effectiveness, it is in many ways similar to ginseng, providing a similar effect. Regular use of preparations from Eleutherococcus stimulates erection.

The most important components of the plant, which are responsible for the normalization of sexual function, are vitamins, trace elements and other bioactive substances that make up its composition.

To prepare a truly effective infusion of herbs to increase potency in men, it is better to use a certain herbal collection. It is important to arrange the most effective plants.

Complex application is justified:

Such a "bouquet" will contribute to a good increase in potency in men of any age. It is necessary to use an infusion or decoction of these plants regularly for at least 1-2 months. It is not worth waiting for the result before.

The collection of herbs mentioned above to enhance potency contains a plant such as hawthorn, which is also famous for its powerful aphrodisiac properties.

Especially useful for men who suffer in parallel from pathological fluctuations in blood pressure. Hawthorn promotes blood thinning, the tone of smooth muscle fibers in the vessels. As a result, normalization of blood circulation in the pelvic organs is observed.

The main positive effects that develop from the regular use of hawthorn are:

• stabilization of erection;
• prolongation of sexual intercourse;
• improvement of the functional activity of the prostate with a decrease in swelling of the gland in the presence of an inflammatory process.

Hawthorn is mandatory included in the lists of medicinal herbs for potency and prolongation of sexual intercourse.

A quick increase in potency is possible with the use of such a medicinal plant as calamus. To stimulate sexual function, its root is mainly used.

Refers to particularly potent natural substances, so taking any medicines and products based on calamus should be agreed with the doctor.

The simplest and most effective method of using the root of this medicinal product to increase potency is simply boiling one tablespoon of raw materials in a glass of boiling water.

You can also prepare a tincture of calamus root, for this:

• 100 g of dried root is poured into 500 ml of vodka.
• Leave everything to infuse in a dark place for a month.
• Strain the remedy.
• Use 50-100 drops immediately before sexual intercourse.

With the help of such a simple but effective folk remedy, thousands of men around the world have managed to increase their potency.

Often, men are interested in whether there are herbs for an instant increase in potency? No, these do not happen. Especially if we talk about the development of the effect for up to half an hour. That is why medicinal plants differ from modern medicines, which can provide the onset of an erection in a very short period of time, that they work relatively slowly.

Most often, to achieve the appropriate result, it is necessary to use a particular type of herb in isolation for one or two months. An excellent example illustrating this situation is the common parsley.

Many have heard about its positive effect on the body of a man. An increase in potency is achieved due to the minerals, vitamins, tannins and esters that make up the composition.

To achieve the appropriate result, you just need to use parsley more often in cooking.

Herbs useful for potency must include the well-known nettle in their list. This is a universal product that has found wide use in traditional medicine.

It is difficult to call nettle a specific stimulant of sexual activity, however, it can significantly increase the effectiveness of other medicines.

Its main positive effects remain:

• Anti-inflammatory.
• Swelling reduction.
• Normalization of microcirculation.

The list of characteristic effects of nettle resembles other herbs, which leads to the same principle of using it to achieve the corresponding end result.

A natural stimulant of sexual activity, which has a general tonic effect on the entire human body - lemongrass. They like to use it for the rehabilitation of patients after stress or depression due to its good effect on the nervous system.

It is this feature of lemongrass that makes it so popular for correcting sexual activity.

Bioactive substances that are part of the plant contribute to:

• Improve the conduction of nerve impulses from the penis to the brain.
• Normalization of microcirculation.
• Increase stress resistance.
• Normalization of the general condition of the body.

All this allows you to use alcohol tinctures or water decoctions of lemongrass on an ongoing basis with a good end result in the treatment of erectile dysfunction.

The herb that should be used to normalize potency only in combination with other similar plants is St. John's wort. By itself, it slightly affects sexual activity, but significantly increases the effectiveness of other drugs.

It is best to prepare herbal teas, infusions and decoctions from several medicinal representatives of the flora. The first results should be expected no earlier than one month. Therefore, it is worth preparing for a fairly long process of therapy.

In general, St. John's wort will help a man:

• normalize the work of the central nervous system;
• slightly increase testosterone levels;
• improve the functioning of the vascular system.

The herb that has a complex effect on the entire body is thyme. Emphasis in increasing potency is on spermatogenesis. Thyme contains a lot of zinc, which is one of the main components used by the body for the synthesis of germ cells.

Accordingly, the more, the better. Therefore, many doctors recommend using decoctions of thyme on a regular basis. This will help improve the quality and increase the amount of sperm.

It remains obvious that herbs that increase potency have a large number of various representatives. Their use is justified in the complex therapy of the problem. On their own, they will be able to provide the desired effect only under the condition of a weak degree of severity of the pathology.

It is easiest to prepare a decoction from thyme to improve erection:

• pour boiling water (approximately 350-400 ml) 20 g of dry raw materials;
• let it brew for 1.5-2 hours;
• strain.

It should be taken at least 2 times a day, 15 minutes before meals, 50-75 mg. For two or three weeks. Then it is recommended to take a break for a month.

Herbs to increase potency in men

Phytotherapy is a safe and effective treatment for impotence. With the necessary knowledge in the field of herbalism, you can get rid of the most neglected form of erectile dysfunction, as well as regain the ability to conceive a child. Herbal treatment is popular not only among adherents of traditional medicine, many well-known andrologists often recommend it to their patients. The most important thing is to take into account all the features of a particular herb, not be allergic to herbal ingredients and know how to properly prepare a cure for sexual impotence at home.

Features of herbal medicine for impotence

Impotence can appear under the influence of a huge number of adverse factors:

• chronic diseases of internal organs;
• poor psycho-emotional state;

• contamination of the body with toxins and poisons;
• lack of vitamins and microelements;
• hormonal failures.

Before proceeding with the treatment of erectile dysfunction, it is very important to determine the cause of its occurrence, and only after that you should select the necessary course of herbal medicine, which can be combined with taking medications. Testing and passing a series of laboratory tests will help identify the provocateur of problems with potency.

The use of medicinal herbs to restore male strength without diagnostic measures is not prohibited. However, it should be remembered that self-medication can not always get rid of disorders of the reproductive system. This is due to the fact that some plants have a narrow spectrum of action and are not able to independently eliminate everything that caused the development of impotence.

Advantages of the technique

The benefits of using various decoctions and tinctures of medicinal herbs have been known to mankind since ancient times. Since then, scientists have discovered more than half a thousand varieties of plants that help to cope with various serious diseases, including erectile dysfunction. In addition, phytotherapy has a lot of other advantages:

• naturalness;
• the ability to replace expensive chemicals;
• accessibility;
• minimum number of contraindications;
• beneficial effect on the state of the whole organism.

Thanks to all the listed benefits of medicinal plants, modern pharmaceutical companies have increasingly begun to develop herbal remedies for the treatment of reproductive system disorders. But, despite the wide range of dietary supplements, doctors insist on the use of medicines prepared from herbal ingredients with their own hands.

The best herbs to increase potency

Among the huge number of medicinal plants, there are 10 of the best herbs that are able to restore male strength in a short time, restore hormonal levels and make up for the lack of nutrients in the body. This list includes:

The listed plants can be used for making tinctures, decoctions, as well as for brewing tea.

Methods of preparing medicine for impotence

To get rid of impotence, healers offer 3 basic recipes, which include a combination of several of the listed plants. The choice of one or another method of preparing the medicine depends only on the personal preferences of the man and the individual characteristics of his body. It does not affect the effectiveness of herbal medicine.

Honey-herbal decoction

The basis of honey-herbal decoction includes components such as:

• nettle, yarutka - 100 gr. (if necessary, they can be replaced with St. John's wort and elecampane);
• teaspoon of lemon juice;
• a tablespoon of natural honey;
• a few pinches of ginger powder

Crushed yarutka and dried nettle leaves are rinsed with boiling water, after which they are re-filled with hot water (1 liter) and boiled for 15 minutes over low heat. The finished broth is removed from the stove, immediately filtered and the rest of the ingredients are added to it.

It is necessary to drink the medicine half a glass 2 times a day before meals. After three weeks of regular treatment, a man has a number of improvements in the work of internal organs, and an erection is also strengthened. This recipe is suitable both for independent use and for use as an addition to complex drug therapy for erectile dysfunction.

Medicinal herbal tea

Hot tea is the most pleasant way to increase potency. There are several sets of ingredients from which this healing drink can be brewed:

To brew tea, you need to take half a tablespoon of each of the three components and pour hot (not boiling) water over them.The drink is infused for 5 minutes, after which it must be drunk immediately. You can drink tea cold, but during its cooling it will lose most of the nutrients.

The duration of regular use of such a drug has no restrictions. However, the initial course of herbal medicine in this case cannot be less than 30 days (three times a day). After the expiration of this period, tea from medicinal herbs is recommended to drink one cup daily. This will prevent the development of prostatitis and will help to constantly maintain potency at a high level.

Alcohol tincture

Colgan infusion has a lot of positive features:

• reduces blood cholesterol levels;
• improves the quality of ejaculate;
• accelerates the elimination of toxins and poisons from the body;
• increases blood flow to the penis when aroused;
• relieves problems with the cardiovascular system;
• normalizes blood pressure;
• protects against inflammation of the prostate.

To prepare it, you will need to take 5 small roots of the plant and a liter of high-quality vodka. The roots are cut into several pieces and filled with alcohol. The medicine is infused for two weeks. During this time, you will need to shake the container in which it is stored 3-4 times.

After the expiration of the specified period, the finished product should be drunk several times a day, 50 ml each. You need to take the tincture on an empty stomach, drinking it with milk or plain water for 3-4 weeks. If necessary, the course of treatment can be repeated again.

To enhance the beneficial properties of this medicine, experts recommend adding one or more additional ingredients to it:

• a couple of sprigs of dill;
• a pinch of ginger powder;
• a tablespoon of crushed leaves and stems of Dubrovnik.

General recommendations

To quickly get results from herbal medicine, doctors advise following several recommendations:

• For the duration of treatment, you must completely stop smoking;
• ready-made tinctures or decoctions should not be stored for more than a week;
• tea should always be drunk hot;
• it is desirable to combine herbal medicines with proper nutrition and exercise;
• all components must be dry, free of mold and insects;
• herbs should be bought only in a pharmacy, you should not collect them yourself;

• before preparing the medicine, you need to make sure that there are no allergic reactions to the selected plants.

Ready-made herbal preparations

In order not to engage in self-harvesting of herbal raw materials for the preparation of drugs against impotence, you can purchase ready-made herbal preparations at the pharmacy. To get rid of problems with potency and improve health will help such sets of medicinal plants as:

• Herbs of the Caucasus;
• Fitodol-19;
• Dr. Seleznev's herbal tea;
• Altai herbs.

They contain all the necessary herbs for male health and potency, which will help strengthen erections, improve blood microcirculation in the pelvic organs and improve the quality of ejaculate. Among them are:

Before purchasing this or that herbal collection, you need to get acquainted with its composition. It may contain herbs to which you are allergic.

Cannabinoid plants for erectile dysfunction

In ancient times, hemp seeds were used to treat impotence, which contain a huge amount of vitamins, trace elements and four types of cannabinoids:

• cannabinol;
• tetrahydrocannabinol;
• cannabichromene;
• cannabidiol.

All of them are a group of active elements that have a beneficial effect on the state of the male body and save a person from a number of diseases of the genitourinary system.

Due to the fact that marijuana is prohibited for sale in the state, its alternative in the treatment of sexual impotence has become instant herbs such as:

• black pepper;
• garden akmella;
• echinacea;

• Umbrella immortelle;
• New Zealand liverwort

These plants contain some types of cannabinoids and help to quickly cure any form of impotence, as well as regain the ability to have children.

Unlike cannabis, the listed drugs have only a beneficial effect on the male body and do not disturb the mental state. In addition, they do not cause dependence and do not reduce the quality of seminal fluid.

Chocolate is the main source of cannabinoids

Few people know that chocolate contains a sufficient number of compounds that interact with the endocannabinoid system - the main component of human biology. The composition of the fruits of the chocolate tree helps to increase the level of anandamides in the body, which leads to a weakening of the stress state and activation of the pelvic organs.

To increase potency, doctors recommend eating half a bar of dark chocolate daily. After 10-15 days, the man will experience a strong erection and rapid arousal.

Natural aphrodisiacs

In addition to plants that can get rid of a number of diseases of internal organs and erectile dysfunction, there are aphrodisiac herbs in nature. They can correct the state of men's health, increase libido, fill a person with vital energy and help him get new, vivid sensations from the process of intercourse.

In addition to enhancing sexual desire, natural aphrodisiacs improve testosterone production. In view of this, they are often used in hormone replacement therapy and can completely replace most chemical drugs.

The list of the best aphrodisiac herbs includes the following plants:

• Eleutherococcus senticosus;
• marjoram;
• field anise;
• strawberries (fruits, leaves);
• aloe;

Tested recipes for enhancing libido

The following are three of the best and most effective recipes for preparing remedies to stimulate sexual desire. They are completely safe and suitable for men of any age.

Eleutherococcus prickly tincture

Eleutherococcus has a whole list of useful properties:

• increases stamina;
• has a tonic effect on the body;
• normalizes the functioning of the nervous system;
• relieves symptoms of physical and mental fatigue;
• promotes prolonged sexual intercourse;
• Instantly enhances libido.

To prepare a tincture from this plant, you need to take 100 gr. Eleutherococcus roots and pour them with 500 ml of vodka or 96% alcohol diluted with water (1 to 3). The medicine is infused for three days, after which it is filtered and taken 25 drops each. The action of the tincture begins in 20-30 minutes.

If a man does not want to smell of alcohol at the most crucial moment, then instead of tincture, you can make tea. In this case, you need to pour 50 gr. Eleutherococcus root with hot water and let it stand for about 10 minutes. If desired, this drink can be offered to drink to your partner. He will allow her to relax, calm the nervous system, and also help her tune in to the upcoming intercourse.

Salad with aphrodisiac plants

A quick way to increase libido and strengthen erections is a vegetable salad, which includes the following ingredients:

• green onion;
• tomatoes;
• cucumbers;
• a few leaves of marjoram;
• 5 sprigs of parsley;
• olive oil.

Vegetables are cut and mixed with herbs. The finished salad is seasoned with olive oil and eaten half an hour before sexual intercourse.

So that the partner can also feel a surge of desire, and also become more relaxed, it is recommended to offer her a fruit salad of strawberries, bananas and kiwi. You can season the dish for the fair sex with low-fat yogurt or kefir.

Aloe juice and honey

Aloe vera (agave) has long been considered a good way to quickly increase sexual desire. In addition, it was very often used to prevent diseases of the genitourinary system and strengthen the protective functions of the body.

The plant has a bitter taste and therefore drinking its juice is rather unpleasant. To reduce bitterness, doctors recommend mixing freshly squeezed liquid from crushed aloe leaves with natural honey.

In the event that a man is allergic to honey, then agave juice can be mixed with condensed milk, a few tablespoons of sugar or hot chocolate. But still, doctors insist that this medicine be used in its pure form.

Pharmacological preparations based on herbal ingredients

Despite the fact that the effectiveness of folk recipes in the fight against erectile dysfunction has been proven in practice, most men still try to avoid self-preparation of drugs. For such people, special preparations have been developed, which include only natural ingredients.They are not medicines and belong to the group of dietary supplements

Benefits of using dietary supplements:

• contain a large number of herbal extracts;
• easy to use (no need to select the components and prepare the medicine yourself);
• positively affect both the organs of the reproductive system and the general condition of the body;
• not addictive;
• do not interact with other drugs;
• compatible with alcohol;
• are an excellent addition to complex therapy for erectile dysfunction;
• have a wide range of activities;
• approved by modern andrologists.

The composition of the most popular dietary supplements for strengthening potency includes the following plants:

• calamus calamus, rhodiola rosea, cowberry berries, coltsfoot leaves (Epam 900);

• Sweet marshwort, Japanese Sophora, hawthorn, chokeberry (AD Norma).

Recommendations for taking dietary supplements

To enhance the effect of taking dietary supplements, doctors advise following these recommendations:

• you need to take the drug in accordance with the instructions;
• Drink the tablet 20 minutes before a meal;
• during the use of dietary supplements, you will need to give up bad habits;
• the duration of the drug should not be less than one month;
• Each tablet should be taken with plenty of clean water.

In winter, experts insist that a man suffering from problems with potency should drink a double dose of dietary supplements daily. This is due to the fact that in the cold season the body needs a large amount of useful substances, which can be replenished only with the help of special preparations.