How cycling works for prostatitis

Riding a bicycle for many men is a pleasant pastime with adjustments to a healthy lifestyle. However, not all men are aware of whether it is possible to ride a bike with prostatitis.

Prostatitis is an inflammation of the prostate gland, which has no restrictions in the age category of men. The probability of its occurrence in patients from 27 to 65 years old is 45%. Men rarely pay attention to mild symptoms, so they often do not seek medical help in a timely manner, thereby aggravating the recovery process.

The relationship between cycling and prostatitis

Prostatitis and bicycle, can these concepts be combined? What is the use and harm of cycling? The opinions of experts on this issue are very different. Some experts claim that a bicycle is an excellent prevention of illness. Other urologists, on the other hand, categorically prohibit their patients from cycling.

When to stop cycling

If the health of the prostate gland is in perfect order, then with moderate cycling, nothing threatens it, but on the contrary brings invaluable benefits for the prevention of stagnant blood in the small pelvis. However, it is worth knowing that while cycling, pressure is exerted on the prostate gland. If this exposure is too intense, there are negative health consequences for the cyclist.

The intensity of the effect on the prostate depends on several key factors:

• The shape of the seat. If the anatomical structure of the male body was not taken into account in the manufacture of the saddle, then the negative impact is obvious.
• Weight category of an athlete. The more a man's body weight, the more intense the pressure on the prostate.
• Driving style.

The prostate is prone to injury from driving on bumpy roads and bumps. The organ is also detrimental to descents in mountainous terrain, professional-level races.

Bicycle walks can only improve health when driving on a flat path. For example, in a park area. If the pressure on the male, glandular organ is too high, the prostate and urethral canal can be injured. With frequent driving, the structure of the prostate is damaged, which leads to the subsequent development of chronic prostatitis. For example, an inflammatory process of the prostate may occur with further injury to adjacent tissues.

Is it possible to ride a bike with prostatitis? Before starting cycling, it is necessary to undergo an examination by a specialized specialist and several other highly specialized doctors, such as a cardiologist, a therapist. After assessing the health of a man, doctors can either completely prohibit such physical activities, or, on the contrary, recommend cycling with a certain intensity and frequency of trips.

Cycling and prostatitis prevention are sometimes completely incompatible.

This defines a group of patients with certain pathological processes:

• cardiovascular diseases;
• chronic pathology of the inflammatory process of the prostate.

In chronic prostatitis, cycling can cause plasma stagnation. As a preventive measure, cycling is replaced by exercise bike. In which patients imitate cycling. In this case, additional plasma penetrates the prostate, which has a beneficial effect on potency.

How cycling can hurt

Prostatitis flares up due to blockage of the secretory canals. In this regard, an inflammatory process breaks out in the prostate gland. Riding a bicycle must be accompanied by mechanical stress. During this process, there is a rush of blood to the glandular organ, which prevents the occurrence of congestion. If we consider this influence, then, as you can see, the bicycle does not bring anything bad for the male body, but on the contrary improves blood flow.

However, there is one but, a narrow saddle, with mechanical movement, presses on the prostate gland, since it is not provided for the anatomical features of the male body. Therefore, this phenomenon negatively affects the health of the male organ. A narrow sitting does not cause discomfort to women, but in men, the body is under constant pressure on the anal canal, perineum, prostate and urethra. All these organs are under constant injury when physically exposed to pressure, which provokes an outbreak of the inflammatory process of the prostate. Long-term, repetitive trauma leads to a chronic course of the disease.

The inflamed gland blocks the path to the ureter, which explains why men with prostatitis have difficulty emitting urine. Some patients can only be helped by using catheterization to drain urine.

How the negative consequences of improper cycling become:

• pain during erection;
• lost sensitivity of the phallus;
• problem potency;
• sluggish erection;
• testicular volvulus

Minimizing the risk of prostatitis

When a urologist recommends cycling after an examination, he makes the following recommendations:

• The ride should be short.
• Long distance cycling is prohibited.
• You should ride a bike in warm weather.
• Between loads of 30 minutes, there should be half an hour breaks.
• Ride at a moderate speed.
• You cannot take steep climbs.
• Avoid driving on bumpy roads with bumps and bumps.
• Bicycle saddle is essential to maintain men's health.

Which saddle to choose

The saddle is selected taking into account the recommendations of the specialist in the field. A well-fitted saddle has a defined indentation (slot) that reduces stress on the prostate gland. Some forms of the saddle do not have a nose, which additionally relieves the organ from the load. The saddle should be small and should be in the crotch area when riding. With this option, body weight is transferred to the seat, preventing injury to the prostate.

The dimensions of the frame must correspond to the height of the man. This will distribute the load evenly, and the cyclist will not have knee problems. And the spinal column.

When choosing a vehicle for purchase, a man must take into account the state of health of his organ, the recommendations of specialized specialists. To do this, you need to seek help from a medical institution, starting with a visit to a therapist and urologist. If a man is in middle or older age, it is better to refuse to make the decision to ride a bicycle on his own in order to improve his overall health. Sometimes an intense bike ride will simply be harmful to the body.

When prescribing cycling in order to prevent the inflammatory process of the prostate gland, it is necessary to select equipment based on the recommendations of a specialist. In general, with a healthy male organ, cycling will only have a positive effect on the male body. In this case, a bicycle and prostatitis cannot complement each other, since cycling will not lead to the formation of pathology against the background of stagnant processes.