How to increase ejaculation?

How often do men wonder how to increase ejaculation? Unlike questions concerning an erection - very seldom. Usually a man has enough sperm for entertainment. And even if they are not enough, then everything is attributed to bad ecology. More often men are concerned about the quality of sex, and not the amount of sperm splashing out. Therefore, for the first time and seriously, only those men who want to have a baby, but for some reason they do not succeed, think about it.

One of the causes of male infertility is the lack of produced sperm. How to increase their number, what to do in order not to end up on the surgical table? How do everyday things affect the amount of sperm?

Stimulants

If your goal is to conceive a child, increase the number of spermatozoa and their mobility, then first of all you need to see a doctor. He will identify the cause of sperm insufficiency, tell you what to do and what to refuse and what drugs to take to increase spermatozoa. All of them are divided into 2 main categories:

• Artificial stimulants based on synthetic drugs;
• Natural stimulants for sperm production.

Artificial ones can be found in pharmacies, they are not cheap, but they give a very good effect. But it is not completely known how they affect the composition of the sperm itself. Therefore, using untested drugs means risking an unborn child.

Stronger are natural substances that definitely do not change the composition of the spermatozoon and its genetic code. As a result, an improvement in reproductive abilities.

Therefore, choose only natural remedies to improve ejaculation. For a list of approved drugs, it is better to consult a doctor who can individually select the ideal remedy and suggest how to reduce the risk of side effects.

Tribulus

In the first place is a newfangled remedy - tribulus. Its main goal is to improve erection. However, he does a pretty good job of increasing the amount of sperm:

At higher than the recommended doses, you will get testosterone priority, and as a result, a decrease in the speed of spermatozoa. That is, there will still be many of them, but the effectiveness of each of them will tend to zero.

L-Arginine

L-arginine is an unusual remedy - it is one of the rarest non-recoverable amino acids. Arginine is found in only one product - watermelon. It is watermelons that are responsible for the mobility and fertility of each spermatozoon. But what if you want to conceive a child not in the summer, but in the winter? Of course, you can wax watermelons and keep them until the new year. And you can use sports nutrition.

Usually, the amino acid arginine is added to a complex protein for bodybuilders. Such a protein is useful for spermatozoa and generally compensates for protein deficiency in the body. You need to consume it at least 5 tablespoons per day (in diluted form).

Protein is a dried whey protein enriched with amino acids that the body does not produce on its own.

Another option would be to buy l-arginine from a pharmacy, or in a BCAA kit. The product will be more expensive, but you will know exactly what you pay for. If you need this item exclusively, you will get it. But still, it is better to buy products for ejaculation with arginine or a complex protein.

Zinc

The second most important element for the body is zinc. It is not so easy to find in everyday nutrition. Mostly apples and other fruits. Therefore, it is better to buy multivitamins and drink them in accordance with the instructions - this will surely help get rid of the lack of spermatozoa.

The effect of zinc on sperm count is not fully understood, but there is a theory that in the process of metabolism, the body uses this element to create new seminal fluid.

Harmful factors

The use of any supplements is certainly good, but this is not always enough to make ejaculation prolific. What to do in this case? The answer is extremely simple - evaluate what you are doing wrong in everyday life and eliminate this factor from your existence. A lot of little things like smoking, or wearing tight semen may not affect the erection, but definitely worsen the quality and quantity of sperm.

Cigarettes

Perhaps the most harmful factor for conceiving a child is cigarettes. The tars found in tobacco products not only deafen your lungs, but also:

• Destroy the walls of blood vessels;
• Make you impotent;
• Directly kill spermatozoa, covering them with a thin film of harmful substances.

If you find it difficult to quit smoking once and for all, you can try the nicotine patch or e-cigarettes.

Nicotine also destroys sperm, but unlike cigarettes, E-hookah does not contain tar or other negative substances. In addition, with them you can completely quit smoking in a month, simply by regularly reducing the dose of nicotine, and then switching to nicotine-free liquids.

Overheating

Sperms are a highly active 4th order protein. Only in this state are they able to bear offspring. And like any 4th order protein, they instantly fold, losing their properties when:

• Scrotum overheating. 37.2 degrees is enough to make a man completely sterile;
• Mechanical action. Yes, hitting the balls can kill all your sperm;
• Acid exposure. Cut down on lemon and tomato when you want to have a baby.

But the worst thing is overheating. Getting it is pretty easy. Did you go to the bath? They sterilized themselves for 2 months. Wear tight underwear 2 sizes too small? They sterilized themselves for another week. Well, if you do not stop oppressing your eggs, then they completely refuse to produce seminal fluid. And without seminal fluid, the quality of erection also decreases.

In any case, prefer wide underwear to boxing trunks, and a warm shower to a hot bath.

Alcohol

Ethyl alcohol, which is included in all alcoholic beverages, instantly kills spermatozoa. Frequent consumption of any alcoholic beverages leads to irreversible consequences. In addition, alcohol destroys blood vessels and depresses the hormonal system.

The result of love for alcohol can be not only infertility, but also complete impotence.

Caffeine

Coffee has a very strong effect on both erection and ejaculation, and it also destroys spermatozoa. Due to its stimulant effects, similar to narcotic ones, caffeine tightly destroys blood vessels. And stimulation of the body with caffeine often causes a slight increase in temperature, which as a result leads to the death of sperm.

The list of harmful substances also includes soda and steroids. The first reduces the access of oxygen to the testicles, and also kills sperm. And the abundance of testosterone leads to the degeneration of spermatozoa.

If you want to enhance ejaculation in a quality way, you must not only take medication, but also give up most bad habits.

But do not worry, immediately after conception you can return to your favorite swimming trunks and 2 packs of cigarettes a day. Of course, if you want.