How to speed up the restoration of "male" strength after sex?

Over the years, the possibility of continuing love joys immediately after the first orgasm appears less and less. Men (sometimes very young guys) are looking for ways to quickly recover from sex and not disappoint their beloved woman / girl. Both medications and a special diet in combination with folk remedies can help a representative of the stronger sex.

How long does it take for a man to recover from sex?

The average man recovers from intercourse from half an hour to 1 hour. During this period, he rests, gaining strength for a new erection and subsequent ejaculation.

German researchers have proven that, despite the statistics, this process is very individual for each man. For some, the norm will be the need for rest throughout the day. Presumably, such a long recovery depends on the level of the hormone prolactin, which, released immediately after ejaculation, blocks an erection for the period necessary for full accumulation of strength.

However, if after a day there is no spontaneous erection or excitement in the circumstances predisposing to it, you should consult a doctor. There may be some problems that need to be addressed with medicine.

What does it depend on?

The length of the rest depends on many factors:

• Age characteristics, in adolescence it often takes much less time to recover than in adulthood;
• The frequency of masturbation can influence the timing of a new erection; if you do it often, it significantly prolongs the period of accumulation of strength;
• Alcohol abuse has a similar effect on rest;
• Incorrect diet, vitamin deficiency in the body also negatively affects the process;
• Smokers often have trouble re-intercourse;
• Medication and chronic overwork can reduce the likelihood of multiple sexual intercourse per night.

How to activate the process and start the second intercourse after the first?

There are many ways to activate the body, but it must be remembered that there should be a rest period, at least short-term. At this time, you can even take a nap - in a dream, a person recovers faster. Or you can talk to your beloved woman, give her a massage and even watch a movie clip.

However, if there is a psychological desire for repeated intercourse, but an erection does not occur, you should resort to additional methods.

Tips

Re-excitement can be achieved without the use of stimulants. There are several ways to help a man recover faster after sex:

• Pose selection. The second time, stronger stimulation of the penis will be required, so an optimal position should be found in which the woman's sensations will retain their original state, and the men's feelings will increase;
• Massage. The partner can massage the base of the penis for early relaxation and recovery, in addition to aesthetics, such manipulations improve blood circulation;
• Beginning to full erection. Sometimes it is worthwhile to start making love before the penis is fully erect. During foreplay, arousal will peak naturally;
• Shower
• Warm bath. Alternative shower option. It is recommended to take a bath together (you can add aromatic foam there).

Preparations

In some cases, the use of drugs cannot be avoided. They are used for 2 reasons: the characteristics of the body require additional stimulation, or the man thus seeks to get new sensations and expand the scope of his own sexual ideas.

Supplements

Supplements are a good option for those who avoid strong pharmaceuticals. These products consist entirely of natural ingredients, have a mild effect and have a minimum of side effects and negative effects.

Spray M-16. The supplement is used for topical application, accordingly, it can be used to stimulate the second and subsequent intercourse.

Active ingredients of the drug:

• Guarana extract is a powerful aphrodisiac known to the Indian tribes. Increases libido and sex drive;
• L-Arginine is an amino acid essential for the production of nitric oxide. Due to this, good blood circulation in the penis is carried out, and the erection becomes stable;
• Magnesium - has a positive effect on sperm production, normalizes the psychological state, stimulates blood circulation;
• Glycine - reduces nervous tension that interferes with achieving an erection.

Biomanix. One of the indications for the use of dietary supplements is to increase the rate of recovery after intercourse.It is also effective for correcting various sexual dysfunctions.

As part of the supplement:

• Maca root, which has a general positive effect on potency;
• Tongkat Ali, which stimulates attraction on a psychological level;
• Muira puama, increasing the degree of activity in the intimate sphere;
• L-arginine, which ensures the filling of the corpora cavernosa with blood;
• Natural PDE5 inhibitors that activate the reproductive system.

Pay attention to the following dietary supplements:

• Potencialex;
• Rexatal;
• Alfa Man.

Phosphodiesterase Type 5 Inhibitors

Selective inhibitors have a similar effect to each other. All of them affect the circulation of blood in the genitals and cause a stable erection, but do not increase the production of testosterone. The main condition for the activation of active components is additional stimulation of the penis.

The most popular PDE 5 on the market are Viagra, Levitra, Cialis. Each of them is considered a potent drug, so only one use per day is allowed. Their benefit for the possibility of repeated intercourse is that they all have a prolonged effect. Viagra is active for 4 hours, Levitra - for half a day, Cialis - up to 36 hours.

This property makes it possible to carry out repeated sexual intercourse, however, it is recommended to use them with caution and only after consulting a doctor. Medicines have a number of contraindications and can cause side effects. They should only be used in cases where more lenient methods do not give the desired result.

Lubricants

An alternative option to activate re-intercourse is to use lubricants. These include stimulating creams, ointments, gels, and lubricants. They are in demand due to the fact that their use has a double effect: active substances penetrate into the blood, activating the work of erectile function, and mechanical stimulation additionally affects arousal.

The market for such drugs is vast. You can choose creams with a mild effect, or choose those that cause additional sensations, such as cold or a slight burning sensation. Before applying the gel to the skin, it is very important to familiarize yourself with the contraindications and make sure that it does not harm any of the partners.

You can use natural options:

• TITANIUM;
• Healthy;
• XXL Power Life.

Folk remedies and products

For fans of alternative medicine, there are folk remedies that help stimulate re-erection. You should not expect immediate results from them, but long-term use will allow you to quickly recover from the first sexual intercourse and quickly move on to the second.

To increase male endurance, healers recommend:

• Mix the decoction of calamus root with honey and cinnamon and take half a cup;
• Honey, red wine and aloe juice are also good for stimulating erection and affecting its quick recovery;
• Ginger Cinnamon Tea has similar functions;
• Nettle seeds, mixed with vegetable oil and used as a salad dressing, have a positive effect on sexual stamina.

Another way to reduce the time between a man's intimacy is aromatherapy. Essential oils, being phytohormones, activate sexual function and increase sexual arousal. The scent of sandalwood or juniper enhances attraction, while patchouli oil stimulates erections.

Special aphrodisiac products also solve the problems of a man's activity and stamina during the night. Cold-pressed oils from pumpkin seeds, flax seeds and hemp seeds activate the synthesis of testosterone, which is necessary for sustained arousal.

For a quick result, it is recommended to prepare light snacks before the night of love. A shrimp salad, a couple of chocolate bars and a plate of strawberries, bananas and several types of nuts will help a man build up enough strength for repeated sexual feats and demonstrate his capabilities at the highest level.

IMPORTANT: a romantic dinner should be light and refined, otherwise you can ensure a healthy sleep instead of an enchanting "marathon".