Is it necessary to follow a diet for prostatitis?

Main goals of the diet:

• contribute to the composition of urine and blood to ensure maximum rest of the urinary tract,
• enrich the body with vitamins and trace elements to ensure its effective protection against infection,
• minimize the energy costs of digestion, concentrating all the forces on the fight against the inflammatory process,
• promote the speedy regeneration of damaged tissues and restore the function of the organ.

Important: the more pronounced the inflammatory process, the more strictly the diet is necessary, but at the same time, nutrition should remain complete, while maintaining its qualitative composition. During the period of remission, you can afford a short-term relief.

The patient must understand that in the case of chronic prostatitis, the term "diet" is not a temporary dietary restriction, such a diet should become habitual and permanent.

What to exclude from the diet for prostatitis

Diet for prostatitis requires the following restrictions:

Foods to Avoid

• Smoked meats and marinades, spices,
• Offal: liver, kidneys, tongue, heart and others,
• Fatty meats such as lamb and pork
• Canned food,
• Rich broths,
• Beverages containing carbonic acid
• Caffeinated beverages and foods
• Radish, radish, sorrel, spinach, legumes,
• Fish caviar,
• Butter dough.

Allowed

• Vegetables, herbs, fruits, both fresh and after appropriate heat treatment. They not only enrich the body with vitamins, but due to the large amount of vegetable fiber, they contribute to regular stools. Useful foods for prostatitis: pumpkin, zucchini, carrots, green peas, cucumbers, cauliflower, green salad.

Tip: Parsley is one of the most beneficial plants for the prostate gland. Based on it, in folk medicine there are many recipes, and they use all its parts: leaves, roots, and seeds. Make it a rule to always have a bunch of green twigs in the refrigerator and season any ready meals and salads with them.

• Sour-milk products - are one of the main sources of protein, support the natural intestinal microflora, contribute to regular stool.
• Meat is the main source of protein, as well as iron and phosphorus, along with it, microelements such as zinc and copper, B vitamins enter the body. You should choose lean meats - chicken, veal.
• Vegetable and weak meat and fish broths, soups based on them.
• Sea varieties of fish.
• Nuts, dried fruits, honey

Advice: one of the most effective remedies for chronic prostatitis is a mixture of pumpkin seeds or walnuts with honey. This sweet remedy is available to everyone and, unlike many medicines, is taken with pleasure.

Another important point in the treatment of prostate pathology is the maintenance of the required amount in the body of the main "male" trace element - zinc. It helps to suppress inflammation, prevents the appearance of various types of neoplasms in the prostate gland, ensures the viability of spermatozoa, enhances sexual desire, takes part in the development of specific immune bodies responsible for protecting the genitourinary system in men.

Zinc deficiency is often observed in old age, which is expressed in impotence, atrophy of the glandular tissue and testicles, and a decrease in the volume of seminal fluid.

Natural sources of zinc - oysters and other seafood, nuts and pumpkin seeds - these foods are most beneficial for the prostate.

What else do therapeutic measures for prostatitis consist of

• Drug therapy. It is aimed at combating an infectious agent and signs of inflammation, relieving pain, improving the protective properties of the body, stimulating regeneration processes in the glandular tissue and normalizing blood circulation.
• Increasing physical activity through walking and running, special gymnastics and optimization of the work regime. This will help not only fight congestion, but also get rid of excess weight.
• Rejection of bad habits.
• Correction of existing food addictions.
• Prevention of hypothermia, mental and physical overload.
• Ensure regular outflow of prostatic secretion through prostate massage and regular ejaculation.

As you can see, a well-established lifestyle and nutrition for prostatitis in men are the key to the health of their urogenital area and preventive measures for the resumption of inflammatory pathology of the prostate gland.