Ways to increase the length of the penis

A huge number of men are dissatisfied with the size of their genitals. A strong half of society considers this phenomenon as a problem that is serious, and also noticeably affects their lives. At the same time, they throw self-esteem into the furnace, there can be no question of self-sufficiency, but it is necessary to be sure if a man wants to be healthy in the sense of intimacy.

To completely get rid of negative complexes, medical researchers have identified a list of methods, medications in order to enlarge the penis. To understand their effectiveness from exposure, you must first familiarize yourself with the techniques, techniques for lengthening the phallus.

What should be the standard penis size?

Medicine does not provide a rigid norm for this indicator. However, when the length of the male genital organ is less than eight centimeters under the normal state of arousal in adult males. Often, men themselves are able to decide whether the size of their organ is large, since this factor is directly dependent on aesthetic preferences, sexual requests of the second half.

By the way, the size of the male organ has absolutely no effect on the degree to which the partner is pleased when fulfilling the family duty. There are opinions that only large-sized penises can lead a woman to orgasm, but these speculations are a myth, since a decision of two partners is needed to enlarge the penis.

Are male phallus enlargement techniques realistic?

How to increase the size of the penis? The male organ is extremely sensitive to external influences, which cannot be simply grown even in a month. Doctors have proven that if you resort to satisfying sexual needs with narrow diameters, the male member will decrease in size within two months.

However, if there is a phenomenon of a decrease in the penis, therefore, with a strong desire, you can enlarge your penis. But does a man really need penis growth? In order to understand this, you need to know that the length of an erect penis should be 11-15 centimeters (for a representative of the Caucasian group).

The average diameter is three or four centimeters long. When the size of a man's penis is at these levels, the problems that have arisen in his brain, absolutely contrived, have psychological, not physiological characteristics, considering an increase in the penis at home.

How to enlarge the male phallus? If a guy decides to enlarge his penis completely, he is strictly aimed at the effectiveness of his decision, you need to consider all methods aimed at increasing the male penis at home.

The most popular penis enlargement techniques today are:

• Jelqing penis enlargement technique;
• surgical techniques for lengthening the phallus;
• the effect on the size of the masculinity of massage, exercise;
• using a special weight to stretch the phallus;
• increase by methods of using medications;
• reading literature explaining how to enlarge the penis at home;
• using an extender to help lift the penis at home;
• tension of manhood with a vacuum pump, which will accelerate the flow of plasma;
• using gels, sprays, ointments, creams to increase the size of the penis at home;
• using piss attachments that really work.

The best ways to enlarge the penis are aimed at the combined effects of several methods. You shouldn't expect an instant effect. The main factor is stubbornness, also regular therapy, then diligence will give a positive result.

Recommendations for penis enlargement at home

Ways to enlarge the penis at home for many men seem to be wrong, so they express their skeptical point of view. In fact, in reality, not all methods can be quickly used as advertisements from blue monitors say. The main task here is to select the correct method, which will not become an empty financial investment for a man, wasted time. So how can you enlarge your penis at home, what penis enlargement techniques are there?

Application of manual Jelqing technique

How to enlarge a member without surgery? Many men tend to use the ancient Jelqing technique. Ancestors in the Middle East have used it for centuries. Thanks to the complex of special massaging movements, this technique is called milking. Manual effects on the genitals in men have been tested by a large number of patients, so you can expect a stunning result.

Today there is more than one milking technique.When a man uses any of them, the penis needs to get rid of the feeling of a full erect state. The stance should be no more than 59-74% of the total arousal.

Efficiency can be achieved due to the fact that during the massage, the blood circulation in the pelvic area, the reproductive system, increases. All massage technique (Jelqing is no exception) is based on the property of the cavernous body, which makes up the phallus, to stretch, they grow.

After two months of regular exercise, the size of the corpus cavernosum actually becomes larger. Consequently, when an erection occurs, they are filled with large volumes of plasma, as a result, the penis enlarges. Jelqing techniques are multiple; if a man wishes, it is very easy to find instructions for their use with lengthening.

Home-based massage techniques for increasing male dignity

How to lengthen the penis? The techniques of massaging the phallus at home are successfully used by many individuals of the stronger sex. The methods do not require financial costs, therefore, they are quite feasible. In addition to lengthening and increasing the diameter of the phallus, plus massage is a positive effect on overall male strength.

The main requirement is an unrelenting requirement for massaging. Warming up of the penis is necessary before the procedure. In order to perform this action, you need the help of a small towel, which is moistened with warm water, and manhood is wrapped in it. You need to wait a bit, then apply this procedure twice again.

The effectiveness of massaging can significantly increase from such procedures. There are many techniques associated with this massage. One involves stimulating an erect organ, the other a relaxed one.

Before starting the massage, you can watch a training video taken from medical video hosting sites on demand how to enlarge a penis with your hands. Then it will be really possible to choose the technique you like for its further application.

Method of hanging special weights

How to enlarge your penis at home? To lengthen the male genital organ by hanging a special load to it is an effective, but traumatic technique. There are nerve endings on the phallus, muscle tissue that will be subjected to weight effects, this can lead to a distortion of the size of the penis. It is worth noting that this method will not change its thickness, so you should think about it before carrying out such procedures.

Before hanging the load to the genital organ, warming up massage techniques are used. After that, adhesive plasters are glued directly under the head, on which the cord will be fixed. Small loads are suspended from a cord.

The first session should be approximately twenty minutes long. After the weight of the goods, the period also gradually increases by every 5 minutes. It is imperative to ensure that neither the base nor the head are numb. As soon as the man notices this phenomenon, he must reduce the weight of the suspended load.

Stretching the phallus with an extender

How to increase the length of manhood with an extender? An extender is a device that is used not only for an enlarged male organ in length and width, but also removes its natural curvature. With the help of an extender, the penis becomes large, muscle tissue, in order to relieve itself of uncomfortable tensions, begins to activate growth, helping to enlarge the penis.

This device tends to provide long-term performance, the increase in size remains the same. Medical researchers recommend using the extender for a couple of hours daily.

Devices are vacuum, looped, belt. The loop extender is financially cheaper, but not as convenient to use as the vacuum and belt extender. Nobody provides an unequivocal recommendation for convenience, since for every man the choice of the device is individual according to the capabilities of the magnifying devices.

Using vacuum pumps for stretching sexual dignity

How to enlarge the penis with a vacuum pump? A vacuum pump is a device that resembles a pump in shape and appearance. It is used when thinking about how to quickly enlarge the reproductive organ, increase the effect of sexual activity.

Also, a vacuum pump can come to the rescue when an erect penis does not have the elasticity that should be formed naturally. The device tends to create a vacuum space around the organ, which stimulates blood circulation, improving erectile function.

How to increase the size of a vacuum pump? Before using the device, the penis must be smeared with special creams, immersed in a vacuum space, which is increased by the pump.In order to create a vacuum, the cylinder pumps air out of itself, activating pressure on the male reproductive organ.