Which nuts are considered the most beneficial for male potency?

With a decrease in libido, natural remedies often help to cope with the problem. Nuts for potency have been used for many centuries in various variations and have highly recommended themselves. To increase male strength, they must be eaten in their pure form. Although you can add to ready-made meals or make potions with them.

What are the most beneficial nuts for potency?

Many varieties of nuts are used to improve erectile function and normalize libido. These foods are called natural aphrodisiacs because of their ability to increase attraction to the opposite sex and improve the quality of intimate life.

A similar effect is provided due to the presence in the composition of many nuts:

• High in protein;
• Amino acids;
• Fatty acids;
• An extensive vitamin complex;
• Oil;
• Tannins;
• Useful minerals.

Now there are more than 40 varieties of nuts that are able to regulate the processes of ejaculation and erection, stimulate sexual desire and activity, and tone the body. In addition, they have a beneficial effect on the body systems, the performance of which ensures normal potency.

Greek

Walnuts are most effective for potency. The product is quite common in our area, it will not be difficult to find.

An extensive list of properties useful for men is due to the content:

• Zinc;
• Magnesium;
• Calcium;
• Vitamins of group B;
• Amino acids;
• Vegetable protein.

With the help of walnuts, you can get the daily intake of these substances. For a normal level of potency, they are valuable because:

• Increase testosterone production;
• Reduce the manifestations of age-related changes;
• Have no contraindications.

Eating walnut kernels can normalize hormonal balance in the body, a violation of which often causes a decrease in male strength.

Nutmeg

But nutmeg successfully copes with impotence caused by psychological reasons:

• Chronic fatigue;
• Overvoltage;
• Mood swings;
• Impact of stress.

Natural aphrodisiac has a light heady effect, due to which anxiety is reduced, fear and a full-fledged intimate act becomes possible. Improvements are facilitated by the presence in the composition:

• Iodine, sulfur, magnesium, copper;
• Starch;
• Pectin;
• Vitamins C and E.

Also, the fruits help to cope with a number of diseases leading to a decrease in masculine strength and normalize in the body:

• Blood circulation;
• Security level;
• The work of the heart muscle.

Brazilian

In our country, Brazil nuts to increase potency in men are not very well known, but their useful properties are comparable to the familiar and well-known varieties. Just two nuts a day is enough to increase the level of potency, moreover, the product improves mood and invigorates.

The action of nuts ensures the presence of selenium and the amino acid arginine in the composition. Due to the first, the level of testosterone in the blood is restored, which is necessary for the ability to arousal, and spermatogenesis is also improved. Arginine activates blood flow to the genital area, which is required for a stable erection.

Brazil nut relieves diseases of the gastrointestinal tract, stabilizes the state of the nervous system, strengthens the immune system. It is important to comply with the daily intake of the product - an excess of Brazil nuts has a toxic effect.

Hazelnut

Hazelnuts have a wide range of beneficial properties that affect not only male sexual performance, but also health in general.

Nuts contain a significant amount of:

• Phytosterol;
• Vitamin complexes;
• Fiber and vegetable protein;
• Iron, phosphorus and magnesium.

With regular use of hazelnuts in food, the following results are achieved:

• Elimination of pain in genitourinary infections;
• Reducing cholesterol levels;
• Prevention of prostatitis and adenoma;
• Improving the functioning of the heart and vascular system.

Hazelnuts provide normal potency due to beneficial effects on the reproductive system, improving the quality of semen, increasing sperm activity, increasing testosterone production.

Cashews

Cashews are nuts that are useful for potency due to the content of zinc, iron and vitamin K. An additional plus that distinguishes cashews from other varieties is a low fat content, which is important for men prone to weight gain.

Regular consumption of these nuts makes it possible:

• Normalize testosterone levels;
• Carry out the prevention of adenoma and malignant tumors of the prostate gland;
• Improve the quality of semen composition;
• Improve the protective functions of the body;
• Activate the work of the heart;
• Strengthen bones and teeth.

In addition to the undoubted benefits for male health, cashews are important for fertility. Their systematic use increases the likelihood of conception.

Pecan

The most useful property of pecans is their high concentration of plant antioxidants, which reduce the likelihood of developing dangerous diseases by 30%. The second most important is the presence of beta-sitosterol, which reduces pain symptoms that occur against the background of a benign prostate tumor.

Also, according to the latest scientific research, a kind of vitamin E has been found in pecans, which destroys cancer cells without affecting healthy tissues. All these factors directly determine a man's ability to arousal and regular intercourse.

Also, these nuts affect potency, dissolving cholesterol plaques, increasing the production of sex hormones and suppressing inflammation.

The listed effects are possible due to the presence in the pecan:

• Vitamins A, B, E;
• Zinc;
• Phosphorus;
• Potassium;
• Magnesium.

Pistachios

Pistachios are especially sought after by oriental men who call these nuts the tree of life.

Composition of pistachios:

• Unsaturated fat;
• Folic acid;
• Arginine;
• Zinc.

Fats prevent diseases of the heart and blood vessels, and folic acid improves the quality of semen. Thanks to arginine, a stable erection is possible, which occurs due to the saturation of blood in the corpora cavernosa, and zinc increases testosterone production and ensures a high level of libido.

Nuts that increase potency are recommended for men who monitor weight, due to their low calorie content, and for future fathers - pistachios increase fertility.

Macadamia

Australian walnut or macadamia has a general healing effect on the body. Potency problems are often a consequence of somatic diseases and psychological disorders.

Eating macadamia is good for raising your mood and helps to normalize many processes and functions in the body:

• Reduces headache and migraine symptoms;
• Reduces the risk of developing benign and malignant tumors;
• Suppresses aging processes;
• In adulthood, prevents the appearance of pathologies of the cardiovascular system;
• Copes with bone diseases;
• Normalizes the functioning of the nervous system and relieves depression, neuroses and anxiety conditions leading to psychogenic impotence;
• Improves the composition of the ejaculate;
• Prevents urological infections;
• Strengthens the vascular walls;
• Provides essential vitamins for the body;
• Accelerates the removal of toxins and toxins;
• Dissolves cholesterol plaques;
• Lowers blood pressure;
• Normalizes metabolism;
• Contributes to weight maintenance.

The numerous positive properties of macadamia both directly strengthen male strength and have an indirect effect on the body, improving health.

Effects of nuts on erection

Different varieties of nuts affect sexual performance in different ways. Depending on the components in the composition, the process of arousal is activated or the prerequisites for the development of impotence are eliminated.

Due to the presence of arginine in the composition, pistachios and Brazilian fruits are the best nuts for improving erection. They promote blood circulation in the penis, which leads to a stable erect state. The impact of other types directly on erection occurs by increasing libido, reducing nervousness and increasing the ability to physiological arousal.

The best nut remedies for impotence: recipes

To increase potency, nuts are recommended to be consumed in different forms. Pistachios are healthy raw, many types can be added to food or mixed with honey or dairy products.

The reception of tinctures also shows good results.

Nutmeg Recipes

Doctors recommend using nutmeg in powder form, but a ready-made commercial mixture will not work. It is necessary to grind fresh walnuts on your own, otherwise the therapeutic effect is significantly reduced.

Effective Nutmeg Remedies:

• Heat a glass of milk so that it is warm, stir l teaspoon of nutmeg powder in it, drink before bedtime.Such a drug not only increases male strength, but also relieves insomnia;
• Pour 2 nutmeg powder into 500 ml of water and bring to a boil, leave for 1 hour, divide into several portions and drink during the day;
• Insist the powder of one nut in 2 glasses of water. Drink the drug before breakfast for 3 weeks;
• Mix nutmeg and ginger in m teaspoon, add 250 ml of kefir to them. Divide the resulting mixture by 2 times and drink after waking up and before going to bed.

Walnut Recipes

The most famous recipe includes honey and walnuts. For impotence, however, it is not only a pure mixture that helps, but also adding additional ingredients to it that activate arousal:

• Grind 100 g of kernels in a blender and mix with 3 tablespoons of liquid honey (melt if necessary). Optimally - jasmine, but can be replaced with floral or buckwheat. Squeeze a couple of drops of lemon juice into the mixture and eat;
• Take 15 walnut kernels and 50 g of peeled ginger root. Squeeze the juice of one lemon and grate the zest. Add honey to the mixture and pour into it so that you get a gruel. Can be used as a dessert;
• Squeeze out 1 tablespoon of aloe and lemon in advance. Take 5 kernels each of walnuts, peanuts, cashews, hazelnuts, almonds, and unsalted pistachios. Grind until smooth and mix with previously prepared juices;
• Pour 1.5 cups of liquid natural yogurt into a blender bowl, put 7 walnut kernels and a banana there. Grind and drink like a morning shake.

Honey Recipes

In combination with honey, not only walnuts are useful. Useful and tasty potions are obtained with other varieties.

To make honey nut products, you should:

• Grind 100 g of hazelnuts, almonds and peanuts into powder. Mix with 2/3 cup honey and bring to a homogeneous state. Transfer to a ceramic container and store in a dark and cool place. Take 2 teaspoons every day after meals;
• Take 125 g of young walnuts, 50 g of parsnips and 30 g of peanuts and almonds each. Grind everything and mix thoroughly. Pour in 150 g of freshly squeezed agave juice and 300 g of honey. Grind until smooth. Eat 1 teaspoon 3 times a day for a month. Take 6 days, a day off and on a new one.

Nut tinctures

Alcohol tinctures on medicinal plants are a well-known remedy for potency, however, similar drugs can be made with nuts.

Recipes for the most effective tinctures:

• You will need 30 walnut partitions and 100 ml of vodka. Combine the components in a glass jar, close carefully and leave in the dark for a week. Shake. Take 30 days, 20-40 drops before dinner;
• Mix 150 g of nutmeg powder and grated ginger with 500 g of anise seeds. Pour 800 ml of pure alcohol and leave for 7 days. Drink m glass three times a day every day;
• 200 g of unpeeled pine nuts pour 3 liters of vodka. Leave in a dark and cold room for 1 month. Strain and drink 50 g each evening for 5-6 days.

Nut mixes

The combination of several types of nuts enhances the effect, therefore it is considered useful for enhancing potency.

To prepare such dishes, you need:

• Mix 50 g each of walnuts, hazelnuts, cashews and almonds, add the same amount of raisins, dried apricots and prunes, chop the components, but not into porridge. Store in heavy plastic and add a tablespoon to your morning oatmeal. Also during the day there is as a dessert;
• Mix 4-5 kinds of any nuts, 50 g each, add 1.5 cups of yogurt, a spoonful of lemon juice and 4-5 slices of ginger to them. In a blender, mix until a liquid mass and drink in the morning.

In addition to potions, it is useful to regularly add nuts to fish or meat dishes, or make vegetable salads with them. It also strengthens potency and helps to normalize intimate life.