Chocolate is an elegant delicacy to maintain normal potency

Aphrodisiac products have been used to increase male strength since ancient times. Then they were undeservedly forgotten, but now the interest of men in such means of restoring sexual function is growing again, and for good reason. To the surprise of many, seemingly harmful chocolate is on the list of natural pathogens. For potency, such a remedy can be very useful if used in reasonable doses.

Which chocolate should you choose?

White, milk, dark and bitter chocolate can be found on confectionery counters, in sweets departments. All of these varieties are delicious, however, in order to maintain health, it is recommended to dwell on the last 2 types. Their sugar content is minimal, but the presence of cocoa has a positive effect.

Quality dark chocolate contains a large amount of flavonols needed for:

• Prevention of vascular occlusion;
• Minimizing the risk of angina or heart attack;
• Stabilize blood pressure;
• Maintain heart muscle health.

Pastry experts recommend carefully choosing a brand of dark chocolate. Really high quality products are distinguished by Swedish manufacturers using chocolate mass obtained from the fruits of a wild tree in the Bolivian jungle.

The Swiss variety "Felchlin" is respected due to the fact that the production uses raw materials extracted from the shores of the Amazon. "Belcolade" is chosen by true gourmets, the manufacturer adheres to the rules of fair trade

In Villajoyosa, a small Spanish town, a product is produced under the "Valor" brand. This is the oldest brand, the glory to which came back in the 18th century, when cocoa beans began to be imported from Venezuela and Ecuador.

Bitter chocolate lovers should contact Belgian producers. The capital of delicacies is the city of Bruges, but in almost every village there is a small factory for the production of delicacies. The most famous brands are "Godiva", "Neuhaus", "Guylian".

Next on the list are French chocolatiers experimenting with the selection of ingredients. The best brands are "Richard", "Michel Chatillon", "Madame Sevigne". The company "Faithfulness to Quality" produces premium varieties.

Roster

Healthy, that is, dark and bitter, chocolate should contain only 3 ingredients:

• Grated cocoa;
• Cocoa butter;
• Sugar or stevia.

It's good if the content of the first component exceeds 55%. The quality of the product directly depends on the amount of cocoa. The highest quality brands offer products with up to 99% content.

The percentage of sugar is usually between 5 and 40%. Obviously, a bar with a minimum content of this ingredient is more useful. As for the elements beneficial to the body, chocolate contains:

• Vitamin complex;
• Potassium;
• Phosphorus;
• Magnesium;
• Iron;
• Calcium;
• Dietary fiber;
• Monosaccharides;
• Organic acids;
• Carbohydrates.

The presence of such components as flavors, vegetable fats, alcohol significantly reduces the quality of the chocolate bar.

Benefits and harms for men

First of all, the benefits of chocolate for men lie in its antidepressant properties. An exquisite and pleasant taste cannot be disregarded either - it lifts your spirits and allows you to see life in rainbow colors. The standard daily portion is a 50g piece of bar

Exceeding such a dose negates all the beneficial properties, which are:

• Stimulating mental activity through blood flow to the brain, it also minimizes the risk of stroke;
• Reduced appetite - the smell of dark chocolate has the amazing property of blocking the production of ghrelin, a hormone that stimulates the need for food;
• Prevention of aging thanks to the presence of antioxidants;
• Prevention of diabetes - according to research, consuming 25 g of dark chocolate per day lowers blood glucose levels;
• Reducing the level of bad cholesterol due to the presence of polyphenols in the composition;
• Reducing the risk of developing cancer - ongoing research suggests that flavonoids play an important role in the prevention of malignant tumors;
• Improving the performance of the vascular system and heart, moderate consumption of chocolate reduces the likelihood of vascular hardening;
• Neutralization of skin damage due to exposure to ultraviolet radiation;
• Strengthening bone tissue due to its high calcium content;
• Replenishment of the deficiency of essential vitamins and minerals;
• Increasing the sexual activity of men.

The negative properties of chocolate are more related to the milk and white varieties due to the high content of calories and sugar. However, dark tiles should be eaten in moderation, or the potential harm will outweigh the benefits.

It is important to pay attention to the following aspects:

• After 50 years, chocolate should be consumed in the morning - the tonic effect negatively affects the quality of sleep;
• Excessive passion for sweets leads to obesity and provokes the development of diabetes mellitus;
• Allergic reactions may occur;
• The presence of caffeine negatively affects the functioning of the digestive system and the prostate gland;
• Uncontrolled eating of chocolate degrades the quality of semen and lowers fertility.

In any case, it is important to purchase products from trusted manufacturers. Unscrupulous companies sometimes substitute coconut or palm oil for expensive cocoa butter. The benefits of the latter raises serious doubts among doctors and nutritionists.

Influence of chocolate on potency

A man who consumes a quality product with a high cocoa content experiences a positive effect on sexual performance. Chocolate affects potency in the following way: blood circulation is activated, due to which the nervous system is also excited. This is due to the presence of substances that provide the following body reactions:

• Impact on the nerve endings responsible for the feeling of pleasure;
• Increased sex drive;
• Improving mood and emotional background;
• Stimulating sensitivity.

Thanks to these effects, the susceptibility of erogenous zones is enhanced. Also, dopamine, produced under the influence of chocolate, increases libido and eliminates early release of semen. The zinc in each tile stimulates the production of testosterone and semen.

Chocolate Recipes for Male Strength

Since chocolate in its pure form is recommended to be consumed in very small doses to increase potency, aphrodisiac dishes were invented that help to prolong the taste pleasure and prepare the body for sensual pleasure.

We bring to your attention the most effective recipes with chocolate to improve libido and activate erectile function

Drinks

Back in the 18th century, they drank hot chocolate to combat sexual impotence. Some recipes have survived to this day. For cooking you need:

• Heat 125 ml of milk. Add a teaspoon of sugar and 50 g of grated dark chocolate to the liquid. Grind 1 banana pulp in a blender. Prepare 70 ml strong coffee. Add it and milk with chocolate to the blender bowl, season with a pinch of nutmeg. Open 3 boxes of cardamom and add to the ingredients. Beat the mixture until smooth. Pour into glasses;
• Mix 100 g each sugar and cocoa powder. Pour 50 g of water. Heat 2 tablespoons of cream and pour into the mixture. Pick up aphrodisiac spices from among your favorites, grind, add to the drink. Heat over a fire, but do not bring to a boil. Add 2 tablespoons of diluted starch and leave for 10 minutes. Serve or freeze in tins.

Dishes

Delicious breakfasts are prepared with the addition of chocolate. To make cheese cakes and salad, you need:

• Pour 100 g of raisins with warm water to soften. In a deep bowl, grind 350 g of low-fat cottage cheese, a pinch of cinnamon and a little sugar. Pour in a glass of flour gradually until smooth. Crush the dark chocolate bar, dry the raisins, add the ingredients to the dough. Form curd cakes and bake in a pan;
• In a saucepan, heat 125 g of water with added sugar, a teaspoon of butter. Wait until it boils, add 100 g of dark chocolate, broken into pieces. Stir the liquid until a homogeneous mass is obtained. Peel and dice 1 orange, 5 pineapple slices, 2 bananas and the same amount of kiwi. Put in layers in bowls, pour over with chocolate sauce.

Desserts

Sweet desserts are a must-have for tea or coffee. Replace the pastries and butter cakes with the following dishes:

• Raspberry and chocolate dessert. Melt 100 g of dark chocolate in a water bath. Beat 2 eggs with 40 g of sugar, pour into m glass of milk. Put on low heat and stir constantly until desolation. Put layers of chocolate and thick mass of milk in bowls. Garnish generously with raspberries;
• Ice cream. Grind 70 g of dark chocolate. Grind 3 yolks and 90 g granulated sugar. Mix the ingredients and pour in 1/3 cup of milk. Cook over low heat until the components are completely dissolved. Whisk in 2 cups of cream and mix in the chilled mixture. Add 15 m of brandy. Divide into molds and place in the freezer.