Dietary supplements for women with menopause: restore health and beauty

Menopause syndrome is a transition period from the reproductive phase to a gradual cessation of ovarian function. It manifests itself in women between the ages of 45-50 and continues for several years. The syndrome consists of: premenopause (there is a gradual fading of the functions of the reproductive system) and menopause, which is considered from the moment of the last independent menstruation.

The main signs that appear in women during this period:

• hot flashes;
• insomnia;
• dry skin;
• mood lability;
• irritability;
• depression;
• decreased libido.

In order to cope with these symptoms and return to the usual rhythm of life without sensations of discomfort, there are various dietary supplements (dietary supplements) for women with menopause.

Some women do not feel this transitional period, but the majority experience significant discomfort. In addition to the listed symptoms, health problems can also occur. The course of menopause is influenced by such factors as: lifestyle, presence of bad habits (alcohol, smoking), low level of physical activity.

The best dietary supplements for ladies over 50

In order to reduce unpleasant symptoms at an early stage, doctors often prescribe hormonal supplements for menopause for women after 45. They can reduce the severity of sensations and reduce the risk of all kinds of complications. Such drugs are prescribed on an individual basis, taking into account the woman's age, lifestyle, the presence or absence of bad habits, the work of the cardiovascular system and the gastrointestinal tract.

To regulate hormonal balance, complex agents are usually prescribed, which contain progestogens (progesterone) and estrogens. It is advisable to give preference to drugs with a lower proportion of estrogen, but sufficient to eliminate climacteric syndrome.

The most popular are such Dietary supplements for women with menopause Divina, Cyclo-Proginova, Femoston.

Indications for use:

• age 45-50;
• diabetes mellitus;
• hypertension;
• consuming a lot of caffeine;
• features of the menstrual cycle (late onset of menstruation);
• lack of weight.

Contraindications:

• breast cancer;
• endometrial and fibroids;
• hepatitis;
• liver oncology;
• acute thrombosis or thromboembolism;
• individual intolerance and allergic reactions.

Herbal dietary supplements for menopause in women are very popular lately. They include flavones, isoflavones, coumestans, lignans. These active substances perfectly cope with negative conditions during menopause and are found in extracts of cimicifuga, red clover, soybeans and other plants. Usually prescribed in a course lasting several months.

These are drugs such as Klimadinon, Remens, Feminal, Inoklim, COMPLIVIT Calcium D3 GOLD, Health Quartet.

Indian dietary supplements for women with menopause

Medicines from India are popular all over the world, as they contain mainly herbal ingredients. Supplements for women after 50 years of Indian production are also no exception.

Herbal preparations, which are an ambulance for menopause, include Shatavari, Menosan, Sukumara leham, Evanova, Vigoroyal F, Supari Pak. In combination with them, it is recommended to use fortifying agents, one of such agents is Chyavanprash, which has an excellent effect on the female body due to its multicomponent composition, including minerals, nutritional complexes and vitamins.

Gynecological supplements for girls

Gynecological dietary supplements for girls are designed to maintain and restore the health of the reproductive system. With their help, the natural reserves of the body are activated, eliminating the unpleasant symptoms that arise during painful menstrual cycles. They relieve tension in the back, relieve pain in the abdomen, chest, pelvic area, headache. They normalize the hormonal background, prevent the appearance of irritability, nausea, depression. Relieve feelings of drowsiness and chronic fatigue. Contributes to the restoration of the normal cycle and prevents the development of infectious diseases of the female genital organs. Some medications help with infertility and promote quick recovery after childbirth.

Among the popular drugs are Stri Rasayan Vati, Sukumara Kwatham, M-2 Ton, Charak / M2-TONE, CHARAK, Mensocare. It is recommended to use 1-2 tablets 2 times a day one hour after meals with warm milk or water.

Supplements for women over 40

Dietary supplements for women over 40 are recommended to be taken in order to reduce unpleasant symptoms during menstruation and during menopause. The drugs help to reduce the level of anxiety, relieve pain in the lower back and abdomen, prevent insomnia, anxiety, depression, fatigue.

One of the most popular drugs is Mensocare, which is developed on the basis of natural herbal ingredients. The non-hormonal drug Menoquine is also popular and is often prescribed by doctors to reduce menopausal symptoms. It is a balanced complex of plant phytoestrogens with a sedative component.

Serelis is a herbal complex with vitamin E. Suitable for use by women who have contraindications to hormone intake.