Erectile dysfunction: Healthy Man Article

ADS:

Home  >  Erectile Dysfunction  >  Penis enlargement at home methods and techniques

Penis enlargement at home methods and techniques


Penis Enlargement At Home Methods And Techniques

Very often men are worried about the size of their penis, and although the people say that "the main thing is to use", still the question of how to make a male member become more remains one of the most important and at the same time very personal and intimate. Many men often begin to have complexes due to the fact that their penis is not the same as most and this can cause them both psychological and physical problems.


Today, in order to help a man solve the problem with the size, medicine has developed many methods by answering the question of what to do in order to enlarge the penis.


Physically normal penis size does not constitute rigid norms and requirements. But in medicine, it is generally accepted that a penis less than 8 centimeters long in an adult man in a state of erection is a deviation from the norm. The average length of a man's penis is 12-16 centimeters, and a diameter of 3-4 centimeters. But many representatives of the stronger sex are accustomed to independently determine for themselves the normal and comfortable length of the penis "by eye". Looking ahead, we note that medicine has proven that the size of the penis does not in any way affect the satisfaction of a partner during sex.



Is it possible to enlarge the member


The male genital organ is a very sensitive part of the body, and even the general health of a man will depend on how to make a member larger and by what methods.


Most often men are engaged in Penis enlargement at home and choose one of the following methods:



  • jelqing.
  • massage.
  • the use of special weights or attachments.
  • enlarged with an extender.
  • using a vacuum pump.
  • application of special gels, creams, lubricants.
  • performing a surgical operation.

The best result is shown by the use of several options for increasing in combination, but you should not expect an instant effect.



How to enlarge your penis at home


Penis enlargement at home is a difficult and lengthy process that requires a competent approach and patience.


The first technique that can be used is jelqing. This is an ancient technique that came to us from the countries of the East and Africa, which combines many massage exercises similar to milking. To carry out procedures, a man needs to have on hand lubricant and clear instructions for the procedure. To achieve the first results, you need to carry out exercises for at least two months.


In any variation of this technique, the penis must be in a state of incomplete erection


There are many options for such a procedure. We focus on two of the most popular exercises:



  • Before milking, thoroughly Warm up the corpus cavernosum with a heating pad made of salt or cereal. This will increase the elasticity of the penis before work. Next, you need to provoke an erection with the help of a lubricant, but not at full strength. Then grab the penis with a ring of fingers near its base and slowly move the ring towards the head of the penis, thereby pulling it out. The minimum amount of exercise is 40, then you can increase it to two hundred.
  • wrap your entire hand around the penis and squeeze it for ten seconds (to start). If the penis is more than one palm, then two hands can be used. Squeezing the penis with your hands, gently pull it to the sides and up and down. You need to squeeze the penis hard, but not to the point of pain.


Massage for penis enlargement


Massage is a fairly common and affordable method of enlarging the penis at home. In addition to the fact that with the help of massage you can enlarge the penis, a man can also carry out good prevention for his potency.


The main condition for a successful and effective massage is the exact implementation of all techniques and recommendations, because violation of the rules can cause injury to the penis.


Warm up your penis well with a small warm towel twice before massage. Thus, you will increase blood flow and skin elasticity. There are different types of penis enlargement massage that can be performed in a relaxed or erect state. For a session at home, you can find tons of training videos online. And by choosing a suitable course to conduct it systematically.



Use of weights


It is possible and real to enlarge the penis with the help of a load suspended from it, but it is very traumatic. With the help of gravity, the ligaments and cavernous bodies are stretched, but the thickness of the penis does not change.


Before carrying out such a procedure, it is necessary to warm up the penis with the help of massage. Then stick an adhesive plaster in front of the head of the penis and fix a string on it, on which a small weight will be suspended. How to make a load can be found on the network by watching different videos.


The first times the load on the penis should hang for no more than 15 minutes, and then gradually the duration of the procedure and the weight of the load itself can be increased.If during the lesson you feel numb in the head of the penis, then the load on the weight needs to be reduced.



Using the extender


Extender is a special device that helps not only to increase the length and width of the penis, but also to eliminate its curvature. The use of the device for several hours a day to stretch the tissues of the penis gives a noticeable long-term result.


There are vacuum, loop and belt extenders. The cheapest and most affordable are loop devices, but they are less convenient than the other two types. However, every man chooses the most profitable and convenient device for himself.



Vacuum pump for penis enlargement


Such a pump looks like a pump, which not only enlarges the penis, but also improves male potency and increases the elasticity of the organ. By creating a vacuum around the penis, the man increases blood circulation and strengthens an erection.


Before using such a device, the penis must be lubricated with cream and then placed in a special pump flask. Then air is pumped out of the pump and the penis thus increases. In this case, the man can adjust the pressure manually using a manometer.


Penis enlargement with a pump occurs quickly enough, but only for a while, therefore, the device is most often used just before having sex. In addition to this, their erections are prolonged.



Penis enlargement gels, sprays and ointments


Using such means, a man rarely achieves positive and long-term successful results. Differences in the size of the penis can be noticed immediately, but they will not last long, while the price of such lubricants and creams is quite impressive.


Usually, the effect of such substances on the genitals is of three types:



  • short (only during sex)
  • long (funds last longer)
  • auxiliary (the effect will be if several drugs or methods are used in combination)

If you want to achieve a stronger effect from the cream and ointment, then during their application to the penis, you can add a warming agent, which will cause a stronger rush of blood to the penis and increase it. But even the most publicized long-acting drugs do not always provide the desired effect.


It is best to use drugs with auxiliary effects, which will give a noticeable result together with massage or the use of other drugs and techniques.



Penis enlargement with attachments


The attachment for the penis is one of the fastest options for increasing the organ for a short time without large financial costs. It can increase the length, thickness, and erection.


Closed and open nozzles are sold today. In order to lengthen the penis, it is better to choose a closed cap made of elastic and soft material. It is best to use silicone or latex.


The attachment can quickly lengthen the penis up to 10 centimeters, but the optimal and safe option would be from 3 to 6 centimeters. Also, with its help, you can prolong sexual intercourse because the sensitivity of the penis will be reduced.



Penis enlargement surgery


A very radical and rather risky method of changing the size of the penis. Not every man can decide to take such a step. Of course, surgery can be a very effective method, but the cost of surgical intervention in an intimate place is not cheap. With the help of the operation, you can enlarge the penis up to 4 centimeters or thicken it. The main thing is to carry out the surgery in a special clinic under the guidance of a good specialist.


But this option is the most radical and is rarely used.


In conclusion, we can say that today there are many options for penis enlargement, but the main thing is to love and respect yourself, then male dignity will become a matter of pride and admiration for women.