Benefits and harm of melon for men's health, influence on potency

During ripening, melons and gourds are saturated with solar energy and microelements necessary for the body. The benefits of melon for men are in the pulp and seeds, which can be eaten raw and combined with other ingredients. With age, problems arise "in bed" that require urgent treatment. Taking medications is recommended to be combined with a diet, where the "sun berry" is rightfully included in the rating of the most useful.

Roster

Men's health is constantly under the influence of negative environmental factors. The popularity of melon is associated with its unique composition, which makes it possible to compensate for the deficiency of essential micronutrients.

The benefits of seeds for men are concentrated in the chemical composition, which is presented:

• vitamin A, which is responsible for the natural regeneration of cells with protection from adverse environmental influences;
• B vitamins, which help to strengthen the walls of blood vessels, which has a beneficial effect on blood flow;
• vitamin C, which protects against viral and infectious diseases, as well as contributes to the production of serotonin, the hormone of happiness;
• magnesium and potassium, which have a positive effect on the condition of the heart muscle and genitourinary system;
• silicon, which restores the nervous system and improves the functioning of the digestive system;
• lots of plant fiber, which can help lower bad cholesterol;
• iron and sodium, which saturate the blood with important minerals;
• pectin, which helps to reduce the harmful effects of the environment and the removal of heavy metals with radionuclides.

The beneficial properties of melon help to strengthen the immune system, cleanse the body of toxins, restore the functioning of the nervous, digestive and reproductive systems.

How is melon good for a man's body?

The usefulness of the melon culture has been proven by numerous medical studies that have been conducted over a long period of time on men with certain disorders in the body. The regular presence of the product in the diet helps to improve your health and get enough of the necessary minerals.

Melon pulp and seeds for men have an impressive number of beneficial properties:

• the condition of the heart muscle improves, which protects against angina pectoris and arrhythmias;
• the functioning of the immune system is normalized;
• the risk of the formation of cholesterol plaques on the surface of blood vessels is reduced;
• prevention of malignant neoplasms is carried out;
• the microflora of the stomach and intestines is normalized, which helps to restore metabolism;
• the body is cleansed of toxins and toxins.

The "Torpedo" and "Kolkhoznitsa" melon varieties have a similar composition, you can use any for inclusion in the diet. Over time, changes become noticeable in addition to the sexual sphere: the condition of the skin, hair and nails improves; there is an increase in mood; the risk of developing allergic reactions is reduced; minor problems with the kidneys and intestines are relieved.

Harm and contraindications

The fragrant and sunny berry has many health benefits. If you have serious problems, doctors recommend including it in your diet on a regular basis, but you need to take into account a number of contraindications to use.

The harm of melon to a man's health is as follows:

• in the presence of an individual intolerance to the constituent components, the berry causes the formation of an allergic reaction;
• diabetes mellitus excludes the consumption of fast carbohydrates, diabetics with melon need to be extremely careful;
• in case of gastric ulcer, it is worth reducing the volume of consumption, so as not to cause irritation of the mucous membrane;
• nitrate oversaturation (when purchased outside the season) can cause pathological changes in the bloodstream;
• If misused, melon can cause stool disturbance and increased gas production.

The berry should be eaten raw without the inclusion of other foods and alcohol with cold water (as this contributes to bloating and diarrhea, which are accompanied by painful cramps in the epigastric region). In young children, use is often the cause of colic along with general malaise.

The harm of melons and gourds can be reduced with proper use. Reception of the main dishes should be postponed 2 hours after eating the melon. It cannot be washed down with milk and yogurt, so as not to cause flatulence and dysbiosis. Infected fruits must be excluded - it is dangerous to damage the body with botulism and salmonellosis.

The effect of melon on libido and erection

The reproductive system of the stronger sex needs constant care and attention.Here you need to select foods with the necessary substances, regulate work and rest, and avoid stressful situations.

Melon for the restoration of male potency is recommended for the following reasons:

• Increases the production of testosterone, the main male hormone responsible for libido. Silicon with zinc stimulates active hormone production. As a result, sexual arousal and attraction to the opposite sex are improved.
• The blood supply to the pelvic organs is normalized, which helps to improve the quality of erection.
• Venous outflow is reduced, potency is prolonged. Reduces the risk of male organ wilting during sex.
• The nervous system is restored, it has a beneficial effect on the sex life of a man
• The active secretion of serotonin improves a man's mood and helps to exclude depression due to a possible lack of erection. The hormone of happiness prevents the development of sexual phobias during sexual intercourse.
• The seminal fluid is filled with the substances necessary for conception.

But all this is only in theory, do not forget that melon is just food from the garden, which does not have supernatural powers. In order for everything to be good with potency, you need to approach prevention or solving the problem in a comprehensive manner.

How to choose a really useful product?

In the summer, a huge number of melons enter the market, which complicates the choice. There is a risk of purchasing a low-quality product, which will definitely not benefit the body.

To prevent buying a low-quality product, you need to pay attention to the following signs:

• natural ripe melon has a sweet pleasant aroma;
• when tapping, the fruit makes a characteristic dull sound;
• regarding varieties: "torpedo" has a large amount of vitamin series with minerals, and "collective farmer" has less calories, you should take this fact into account when buying;
• fruits with damaged and cracked skin should not be eaten - this can lead to infection with pathogenic microflora;
• it is not recommended to purchase cut fruits, due to the risk of developing dangerous microbes on the surface of the pulp, which can lead to the development of serious diseases in a man.

Melon to increase potency: recipes

Eastern men are distinguished by pronounced brutality and sexuality, which is often associated with the consumption of melons in large quantities.

The fruit is constantly present in their diet (all year round), respectively, health support occurs throughout the year. As a result: a high level of libido and powerful potency.

Melon Seed Cocktail

Melon cocktail drink is one of the simplest and most beneficial for a man's body.

Ingredients:

• melon seeds - 2 tablespoons;
• milk - 0.5 l.

Preparation:

Melon Seed Decoction

A pleasant and aromatic drink can improve men's health and diversify sexual life. The broth is allowed to be consumed daily, at any time of the day.

Required Products:

• melon grains - 1 kg;
• water - 5 l.

Technological process:

Melon infusion

Semen quality and potency are easily increased by regular consumption of melon infusion. It is prepared simply and quickly, the recipe does not require special knowledge and skills.

What you need for cooking:

• ground seed - 250 g;
• water - 3 l.

Preparation:

How often can you eat the pulp?

The fruit is high-calorie, doctors advise against overeating melon. This can lead to rapid weight gain. The norm for an adult man is 300 g, which must be divided into 2 doses. The optimal time for consumption is considered to be morning and evening. Combination with honey reduces the negative impact on the spleen and protects against heaviness in the abdominal cavity.