Sex life after 50 "life is just beginning!"

Sexual disharmony is one of the most common reasons for the destruction of families in spouses after 50 years. Despite the fact that at this age it is difficult to meet a loved one. Sexual life after 50 is complicated by the presence of various diseases and hormonal changes in the body. However, sexual desire persists in men and women throughout life.

Masters of sex

Many people who have reached the age of 50 exclaim with delight: "Life is just beginning!". This is due to many reasons: material well-being has been achieved, children have been raised, health is still quite strong, sexual life has been established. After 50 years, a person has perfectly studied the needs of the body and balanced them with his abilities. There is no insecurity, shyness and fear of intimacy. Conditions for sex are the most ideal. At this time, a person can be called a master of sex. He knows everything he needs, knows how to give both affection and care.

The first advice that sexologists can give to fifty-year-old people is not to abstain from sexual activity.

The more often a man makes love, the more hormones his body produces, delaying the onset of menopause. Women after 50 should become more physically active. For full sex, not only a man must make an effort. Genital stimulation in middle-aged men is essential for quality sex. A fifty-year-old man simply cannot physically behave as actively sexually as in his youth.

Attraction to the opposite sex and the desire to receive pleasure remain in a person throughout his life, but the opportunity to fulfill his plans and achieve goals is lost over time. Sexuality at 50, of course, changes. But not always for the worse:

• In men, the sensitivity of the penis decreases and with this the problem of rapid intercourse and premature ejaculation disappears;
• The weakening of sexual arousal during sex no longer bothers the man;
• Fear disappears unplanned pregnancy, a woman lives a more sexually liberated life;
• The hormone testosterone, which is responsible for sexual desire, continues to be regularly produced in the female body. A woman becomes calmer and more confident, youthful complexes disappear, a complete understanding develops with a partner.

With age, a person's life returns to normal, he acquires many habits that he does not want to part with. All actions are perfected in time, become almost mechanical. Such habituality in sex can become a more dangerous enemy than health problems. Therefore, in middle age it becomes especially important to give each other positive emotions and unusual sensations, a bright and full of new taste life.

Male and female menopause

In women, menopause comes after 50 years, in men - after 55 years. The biological essence of menopause is that age-related changes begin, the reproductive system changes, and the reproductive function fades. This process lasts for five years. And then comes the female menopause and andropause in men.

After 50, the first sexual behavioral disorders appear:

• Women remain sexually active longer, but often refuse sex. Men want to have sex, but their options are already quite limited;
• Women develop vaginal atrophy due to a decrease in the level of the hormone estrogen, which leads to thinning of the mucous membrane, dryness, discomfort and burning sensation during sex;< /li>
• In men, the sensitivity of the tissues of the penis decreases;
• The production of testosterone and sperm decreases.

The low-hormonal drug "Triogenal", containing lactobacilli, estradiol and progesterone, is designed to eliminate hormone deficiency in women.

The action of all components contributes to a natural increase in the number of glandular structures of the vaginal epithelium, the resumption of sufficient moisture and stimulation of blood supply.

In addition to sexual disorders, women at this age begin to experience discomfort due to changes in the body:

• Reduced tone of the pelvic floor muscles;
• The appearance of a feeling of "wide vagina" and lowering of its walls;
• Frequent inflammation and cystitis;
• Incontinence urine on exertion;
• Age-related estrogen deficiency.

When such disorders of the urogenital area appear, treatment begins with the use of hormone replacement therapy. This significantly improves the condition of the entire genital area: the vulva, urethra, vagina. Sexual comfort is restored, vaginal sensitivity is restored, dryness disappears.

Male potency is reduced due to a decrease in testosterone production.

During this period, in order to achieve a full erection during sex, a woman should do additional stimulation by massaging the testicles and scrotum. The duration of sexual intercourse increases in time, sometimes up to 20 times.

Failure in bed for a 50-year-old man can be expected for many reasons:

• Accumulated fatigue, long work without vacation and rest;
• Troubles and stresses at work;
• Tense atmosphere and quarrels at home;
• Usage alcohol;
• The desire to show more physical abilities than they really are.

In case of frequent erection failures, it is necessary to undergo a medical examination and a course of treatment.

Recommendations

In physically active men and women, age-related changes and a decrease in the tone of the pelvic muscles occur gradually and imperceptibly. Treatment of age-related changes is based on training and restoring the strength of the muscles of the vagina and groin. Such trainings can be carried out on the Bos-apparatus. This device is equipped with sensors that send the results of muscle contraction to a computer. The andrologist becomes a trainer, explaining to the patient which muscles to train, observing the results. 15 sessions several times a week are enough to get a significant result.

It is possible to restore the sensitivity of the surface of the vagina in a woman using laser technology. A special impulse activates the regeneration of the vaginal skin cells. It is enough to go through no more than four procedures once a month, so that the mucosa restores sensitivity. Aesthetic gynecology technique helps women solve many problems quickly and painlessly. Plasma and filler injections lead to closure of the large genital slit, increase the sensitivity of the mucosa, and change impressions during sex.

Medications help to eliminate the violation of Male potency. The drug Impaza restores erection in men, disturbed by age-related changes in the vessels.

Horse riding, belly dancing, bandha yoga exercises, Kegel gymnastics, Taoist intimacy techniques are suitable for training intimate muscles. In addition to the listed drugs and methods, you need to turn to another simple but effective means of increasing potency - a special diet.

Special Diet

It is recommended to include the following products in the permanent menu:

• Nuts and seeds;
• Sprouted grains, muesli and cereals;
• Black currants;
• Bitter cocoa chocolate without sugar;
• Beef meat.

These products charge the body with energy, including sexual energy, increase the production of hormones.

In addition, there are spices that are considered real aphrodisiacs, that is, substances that enhance sexual desire and stimulate sexual activity.

Foods and smells have these properties: spices, pumpkin, ginger, cinnamon, mint, basil. Honey is the leader of aphrodisiacs. By the age of fifty, a person usually often spoils his health, but acquires worldly knowledge, willpower and perseverance in achieving his goals. All this helps to live in harmony with oneself, others and loved ones. The joy of physical intimacy after fifty should not be canceled.

The Bible measures a person's eighty years of life. Having lived a little more than half - fifty years, a person feels old and loses interest in life. Perhaps this is often associated with hormonal changes, which a person experiences for the first time at the age of fifteen. As in his youth, he is lost in life and cannot cope with himself.

The proverb: "A gray hair in a beard - a demon in a rib" accurately reflects the turning point in the life of fifty-year-old lost people. But having at this time a formed and strong character, you need to make an effort and return to the mainstream of a happy life, self-confidence and love for your other half.