The effect of smoking on potency in men, recovery after rejection

When a man has problems in bed, he immediately begins to look for causes and factors that negatively affect the genitourinary area. Smoking and potency are two closely related concepts, and the question of how the first affects the second is always relevant. But in order to find out, you need to understand what the harm of tobacco smoking is, which organs it affects, how to quit the habit and restore an erection, continuing a normal life.

How does smoking affect a man's body?

The most common bad habit today among the stronger sex is smoking, so it is advisable to discuss how smoking affects a man's health. The main snag is nicotine addiction, due to which many people who want to give up cigarettes cannot make a difference.

The harm is felt on several organs and systems at once:

For reference! According to statistics, out of 5 men, only 1 does not smoke. Most abusers first try cigarettes during their teens. Worldwide, 70% of the population is exposed to smoking.

Harm and consequences

To understand what is the reason for the deterioration of health, the smoker must know how the cigarette affects his body. As mentioned above, the lungs, blood vessels, heart, central nervous system, muscles, immunity, skin with teeth and hair, as well as the hormonal system are affected.

Nicotine works as follows:

• vasoconstriction of the microvasculature from one cigarette for 15 minutes;
• evoking a feeling of relaxation and euphoria, since nicotine acts as a psychostimulant;
• increased hunger;
• weight loss.

Despite the temporary improvement in well-being immediately after the influence of nicotine, the habit subsequently causes the development of many diseases:

• hyperglycemia and diabetes mellitus;
• arterial hypertension;
• increased heart rate;
• atherosclerotic pathological changes;
• arrhythmia and irregular heart rhythm;
• angina pectoris;
• ischemia due to atherosclerosis;
• heart attack;
• chronic bronchitis;
• decreased potency;
• infertility;
• ulcers of the digestive system;
• lung cancer;
• neuroses and other diseases of the central nervous system.

Over time, any person's habit causes psychological and physiological dependence. The biggest difficulty for any person in such a situation is giving up cigarettes once and for all.

The effect of smoking on fertility, testosterone and potency

Tobacco can not only provoke the development of diseases, but also shorten a man's life expectancy. There is also an extremely negative effect of smoking on potency, since sexual activity depends on the work of the heart, veins, arteries and capillaries, nervous and hormonal systems.

The harm of tobacco for potency is due to the following facts:

• Tar and nicotine provoke severe spasms of veins, capillaries, arteries throughout the body, disrupting blood circulation. As a result of such changes, the speed and strength of the onset of an erection decreases. Vessels "collide" with blockage, the development of atherosclerosis, fragility of the walls, which aggravates the situation.
• Carbon monoxide in cigarettes reduces the level of oxygen in the organs, which inhibits their work, suppresses the immune system, provoking the development of inflammation and infections in the genitourinary system.
• Stagnation of blood circulation leads to inflammation of the prostate gland, which is the cause of prostatitis and adenoma. These diseases are a direct road to impotence, especially in old age.
• Smoking provokes deterioration of the thyroid gland and the entire endocrine system. Over time, this decreases testosterone in the blood, on which sexual activity, erection, libido and reproductive function of a man directly depend.
• Toxins have a negative effect on the composition and quality of semen. The activity, motility and survival of spermatozoa decrease, pathological abnormalities in the development of germ cells are often observed, which is why doctors diagnose serious diseases in newborns, and pregnancy in a woman is extremely difficult.

Psychoemotional cravings and depression of central nervous system functions negatively affect the libido level. Poisons, tar, soot and radioactive substances in tobacco lead to toxic, mutagenic and carcinogenic effects. Smoking also causes a decrease in gonadotropin, which helps the production of testosterone.

Changes in the body after quitting smoking

Negative consequences can be observed not only during smoking, but also after quitting a bad habit. And if in the first case, pathological changes can even cause death, in the second they are only temporary difficulties.They concern two aspects:

The main thing is to remember that such unpleasant consequences will be observed for a short time. Compared to the harm that smoking brings, these are small challenges that any man can handle.

How to quit?

More often than not, quitting tobacco is a serious decision with good reason. This can be the conception of a healthy child, the struggle to restore potency after quitting smoking, a healthy lifestyle and normalization of health. Men's willpower and a few tips to help you get things done.

To quit smoking, you need:

• decide exactly on the day;
• eliminate all provoking factors that were previously accompanied by smoking a cigarette;
• to do new useful things (hobbies), for example, sports, active pastime, proper nutrition;
• for every urgent need to smoke, wait 3-5 minutes (during this time, the desire will be slightly dulled);
• increase the amount of vegetables and fruits in the diet, saturating the body with useful substances instead of toxins and at the same time "occupying" the mouth.

In severe cases, NRT is carried out - nicotine replacement therapy, which implies the use of patches, chewing gums, tablets, sprays, lozenges, which include nicotine in small doses. Also, the doctor may prescribe certain drugs, the action of which is aimed at blocking the receptors associated with nicotine binding in the brain.

Potency restoration

After evaluating the advantages of quitting smoking, a man can begin to restore sexual activity and fertility. The urinary and hormonal systems will not be able to cope with the consequences of prolonged baiting with resins and smoke on their own, most likely, the functioning will have to be stimulated and maintained. For this, doctors prescribe various kinds of drugs. Namely-

Men's vitamin complexes:

• Alphabet;
• Duovit;
• Vitrum;
• Velman;
• Compliant;
• Mens Formula;
• Centrum.

Natural dietary supplements have proven themselves especially well:

• Rexatal;
• Libido Drive;
• Solomon's vector;
• Pantosagan;
• Erofertil;
• Spray M-16;
• Hammer of Thor.

In difficult situations, chemically synthesized pills will be needed, for the most part they do not cure, but allow a man to have sex, despite possible problems:

• Viagra;
• Cialis;
• Levitra;
• Sildenafil c3 and others

IMPORTANT: in parallel, you need to adjust the diet, normalize sleep and perform special exercises. Remember !!! The longer the smoke harassment lasted, the longer it will take to recover.