Trace elements for potency

Biologically significant elements are chemicals that are required to ensure the normal functioning of the human body. The intake of important trace elements with food, vitamins and dietary supplements allows you to maintain the work of all vital organs, including contributing to the normalization of the reproductive system.

Lack of trace elements in the body

The main reasons causing a deficiency of minerals The following circumstances may become the reason for the occurrence of functional disorders due to an insufficient amount of microelements:

• improper, monotonous diet, bulimia, or a long stay on a rigid diet that severely limits the diet
• drinking poor-quality drinking water
• living in areas with unfavorable conditions, poor environmental environment, radiation or chemical pollution of the environment
• extensive internal bleeding (stomach, uterine), Crohn's disease or ulcerative colitis
• systematic use of alcoholic beverages
• constant use of a number medicinal substances that contribute to the elimination of trace elements from the body

Signs of lack of minerals in the body

As a result of insufficient content of necessary biologically significant substances, the body suffers from functional disorders such as:

• anemia, constant weakness and apathy, fatigue
• arthritis, gout and arthrosis, muscle tension
• decreased sexual desire for the opposite sex
• insomnia, the development of psychotic disorders, which are characterized by excessive anxiety and nervousness, the appearance of unreasonable fear
• brittle nails and hair loss, weakening of tooth enamel and decreased elasticity of the skin
• high blood pressure
• disorders of the digestive system, slowing down of metabolic processes and chronic constipation
• irregular heartbeat after a little physical activity
• loss of appetite and a sharp decrease in body weight, muscle weakness
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To restore their health and restore sexual potency, men need to enrich their menu with the following important elements.





Zinc




The mineral is found in cow's milk and potatoes, mushrooms and onions, seafood and yeast, as well as legumes and cereals. The need for adequate intake of zinc in the body is mediated by the following functions:




• increasing the activity of sex hormones, stimulating the functioning of the pituitary gland and testicles
• increasing the production of intestinal enzymes, maintaining optimal carbohydrate, fat and protein metabolism
• improving liver function, normalizing oxidative -recovery processes
• strengthening the nervous system, eliminating signs of rapid fatigue and overexcitation
• restoring the mucous membranes of the mouth and esophagus, improving the epidermis
• increasing the fertility of the male and female body, elimination of problems with conception




Chrome




This trace element is included in the composition of the tissues of all internal organs. Wheat germ and brewer's yeast, egg and veal liver, and shellfish are considered natural sources of chromium. A biologically significant substance is necessary to improve the composition of plasma, increase the strength and endurance of the body. A lack of chromium in the body can provoke an increased tendency to inflammatory changes in the mucous membrane of the stomach and intestines, as well as the prostate gland. The presence in the body of a small amount of chromium compounds leads to severe headaches, exhaustion and loss of sexual desire.





Sodium




This trace mineral must be taken along with potassium. If sodium is not supplied to the body, a man may suffer from:




• a systematic decrease in blood pressure
• upset the neuromuscular system
• neuroendocrine disorders
• kidney and gastrointestinal tract pathologies
< li>high tendency to develop craniocerebral lesions




Selenium




This trace element is important for maintaining the elasticity of the tissues of internal organs and vascular tissues, to prevent circulatory disorders and maintain a healthy erection. Selenium deficiency threatens with a decrease in immunity, increased accumulation of arsenic and cadmium, which cause a dangerous toxic effect on the body.





Manganese




A trace element is required to ensure the normal functioning of the male and female reproductive organs, increase libido, eliminate irritability and improve memory, prevent osteoporosis and pancreatic pathologies.