How to increase sexual potency in women

Increasing female potency: folk methods

Often, problems arise not only with male sexual health. Increasing Female potency is no less significant and common problem.

Common methods for increasing potency in women

Often, the use of centuries-old folk methods to increase potency comes to the aid of ladies with this delicate ailment, which can be conditionally divided into 3 key categories:

Apitherapy. This direction refers to the use of honey. The product of beekeeping is attractive with great benefits for the female body. Sweetness contains a huge amount of minerals, hormones, amino acids, vitamins and biostimulants. The product is quickly absorbed by the body. It is recommended to take it daily. In summer, the norm is 4-6 small spoons, and in winter half as much.

Hirudotherapy. This method of dealing with a female sexual problem involves treatment with leeches. The tool contributes to an effective increase in libido.

As a herbal medicine to normalize potency in women, it is recommended to use decoctions and fees using:

Recipes for improving female libido with blueberries and ginseng root are no less popular.

Often, an increase in female potency is provided by such folk remedies, which include creeping tribulus. This plant is attractive because it contributes to a significant increase in the synthesis of the hormone estrogen. Decoctions and tinctures with shatavari, wild yam and damiana have a similar effect.

The golden root, whose analogue name is the name of radiol rosea, can be used in the format of an extract in alcohol. To normalize potency in women, it is recommended to use the remedy 50-55 minutes before the onset of sexual intercourse. A woman should drink only 2 large spoons of the product. This tool will allow the lady to show all her sexuality and get a bright, memorable orgasm.

Moderate sports are important for female potency. However, it is unlikely that strength exercises, including bodybuilding, will be useful in this regard. If the question of the effect on the potency of a protein used to pump up muscle mass is debatable, then heavy physical activity will obviously not add sexual activity to ladies.

In order for a woman's potency to increase significantly, she is also recommended to adjust her diet. To get long and high-quality sex, it is necessary to include natural aphrodisiacs and dishes that promote sexual arousal in the menu. An excellent solution is any kind of nuts, previously grated with honey.

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How can female potency be increased?

Male potency or its absence is often heard, but not everyone knows that there is also a concept - female potency. Trying to understand what female potency is, some people come across another term - libido, and conclude that it is one and the same.

But in fact, these concepts have their own nuances. Libido is sexual desire (desire), and potency is the ability to carry it out normally (opportunity). We can say that these are 2 sides of the same coin. Without these components, a woman will not be able to enjoy sexual intimacy herself and deliver it to her partner.

Reason for decline

Before addressing the issue of increasing potency in women, one should clearly understand its reasons for the decrease. They can be varied, and one woman can have several of them at once.

Most often, a decrease in potency in a woman can occur for the following reasons:

• hormonal changes;
• psycho-emotional pathologies;
• neurological diseases that affect the areas of the central nervous system responsible for the sexual function of the body;
• brain injury that damaged the centers responsible for sexual desire;
• against the background of drug therapy for certain somatic diseases.

"Hormonal disruptions and psychological disorders are the leading causes of impaired potency in women."

Among the hormonal disorders that cause female impotence, we can distinguish the following:

• low levels of the hormone testosterone, which is responsible for female libido (imbalance occurs with pathologies of the appendages, adrenal glands, or during the period of bearing a child);
• imbalance of androgens and estrogens in a woman's body;
• increased prolactin - a hormone that reduces libido (observed with adenomas of the pituitary gland)
• hypothyroidism or hyperthyroidism (hypothyroidism/hyperthyroidism);
• hormone replacement therapy, taking contraceptives, age-related changes in a woman's body (premenopause), pathology of the endocrine glands.

A short-term decrease in the desire for sexual intimacy for some vital reasons, as a rule, does not cause much concern and passes on its own after some time. But it is not so easy to normalize libido, which decreases against the background of hormonal disorders in a woman's body.

Methods of treatment

There are no universal medicines to increase potency in women. This is due to the fact that often the problem lies in the psychological mood, which cannot be corrected by any pills. Potency in women can disappear due to misunderstandings with a sexual partner and low self-esteem, so the psychological component of the issue is of no small importance.

"If a woman experiences chronic fatigue and is constantly in a state of stress, then it is possible to restore libido without drugs - more rest and positive emotions."

It is possible to increase potency in women if you use effective medications, review your eating habits and listen to the recommendations of traditional medicine.

Drug therapy

Some couples who want to brighten up their lives and experience new sensations use drugs to increase potency for women. But in this case, it should be remembered that each woman, due to her individuality, can experience sexual desire in different ways. And preparations for female potency have a number of contraindications, so it would be better to consult a doctor before starting their use.

Spanish fly

Of the libido stimulants, Spanish fly is the most famous. It is a dietary supplement based on the extract of Spanish fly venom, which is obtained from its digestive secretion and fluid circulating in the vessels. The medicine Spanish fly is available in the form of drops (bottle with a dispenser) or powder (sachet sachets).

The main active ingredient in it is homeopathic diluted cantharidin. When it enters the body, it affects the nerve cells, increasing their excitability. Recognizing the elements of the poison, the body increases the overall blood circulation, including in the reproductive organs. When a feeling of fullness appears in the pelvic area, the brain considers this as the readiness of the female body for sexual intimacy.

A woman is expected to take this dietary supplement 10-15 minutes before expected sexual intercourse. To do this, she needs to dissolve 1 sachet of the product in any drink and drink. If the patient will use such a medicine for the first time, then you need to test for the absence of a possible allergic reaction.

When choosing pathogens for women, you should pay attention to the tincture of the spatula. The effect of using the remedy comes very quickly. After taking the fairer sex, tachycardia, an increase in the sensitivity of erogenous zones and a rush of blood to the genital area are noted. This condition can last up to 3-4 hours or until the woman experiences an orgasm.

Silver Fox

Another popular female libido booster is Silver Fox. The drug is considered absolutely safe. It causes natural arousal and makes the erogenous zones more sensitive. The product has a natural composition, including 12 extracts from various aphrodisiacs of plant origin, widely used in oriental medicine.

The drug has the following effect on the female body:

• increased blood circulation is observed in the pelvic organs;
• a strong sexual attraction appears;
• natural lubrication is increased;
• The hormonal background is normalized.

The causative agent is tasteless and odorless. Soluble in almost all drinks. One dose is taken 10-15 minutes before the intended proximity. Aphrodisiacs continue to act in the female body for another day.

If the dose of the drug is exceeded, then hypertension may occur, and if it is systematically exceeded, problems with the kidneys and liver may appear. The drug is compatible with alcoholic beverages, but only if the alcohol was not taken in excessive amounts.

"If a woman has gynecological problems, persistent hypertension or it is observed at an endocrinologist, then it is better to refrain from taking silver fox."

Women's Viagra

Not everyone knows that Viagra can be feminine. These tablets effectively increase sexual attraction in women and are able to increase sensitivity in the field of erogenous zones. The main features of the Women's Viagra:

• enhances blood flow to the organs of a small pelvis and genitals, which delivers more pleasure from prelude;
• increases sensitivity in the field of genital organs, mammary glands, lips, oral cavity;
• enhances sexual attraction;
• increases the allocation of women's vaginal lubrication;
• Orgasm becomes strong, bright and longer.

Viagra for women should be applied in accordance with the recommendations of a specialist and strictly according to the instructions. For each woman, an individual dosage is selected depending on complaints and general well-being. One dose of the drug may contain 25, 50 or 100 mg of the active substance.

Tablet take 30 minutes before the alleged Socia. The effect of the medication continues within 4-6 hours. Gynecologists do not recommend taking such tablets on an ongoing basis. Women's Viagra is contraindicated in such cases:

• coming or planned pregnancy, lactation period;
• Serious Pathology Cardiovascular System;
• Rehabilitation period after a heart attack or stroke (less than 6 months);
• arterial pressure instability (hypotension / hypertension);
• acute form of renal or liver failure
• Retinal pigment abiotrophy;
• Individual intolerance of the components of the drug;
• age up to 18 years.

Women's Viagra could also establish itself due to its ability to improve the emotional state of the patients and their appearance. And this drug is practiced in the complex treatment of infertility provoked by endometriosis. During such therapy, there is a positive dynamics in restoring the reproductive function.

Folk Methods

Not all women use biologically active additives or synthetic drugs that increase libido. But they would like to know How to increase potency with the help of Folk remedies. All methods of treating this delicate region in folk medicine are divided into 3 groups: phytotherapy, treatment with leeches and medium therapy.

Folk remedies for increasing potency:

• Anchoras are sharpening. Drugs based on this plant are widely used in the disorders of the sexual system in both sexes. They are used both in therapeutic and preventive purposes. A popular phytoproduct based on anchor extract is a tribusman. In addition, folk legari recommend to use decoction of crushed grass of anchors.
• Alcohol tincture Rowing Rhodiola Pink. And also from this vegetable raw material can be prepared herbal tea. If 15 minutes before the alleged Socia, the woman will take 30 ml of tincture, then bright and saturated sensations are guaranteed. However, in the presence of hypertension, it is impossible to use it.
• Pollen flowering plants is another good half-activity stimulant. It is recommended to take courses for one month from the start of flowering. The medicine must be taken on an empty stomach of 1 teaspoon. However, allergies with such a method must be careful.
• ginseng. Another natural causative agent and sexual attraction stimulator.

In order to increase the libido, women can be used in conventional honey. It is rich in not only vitamins and minerals, but also useful amino acids, hormonal substances and biological stimulants. And if it is combined with chopped nuts and dried fruits, the effect will be even more noticeable.

Some women are dried on the hirudotherapy. In case of problems in terms of sexual activity, leeches put on certain zones in the field of small pelvis. Perform such manipulation should a person who knows in this sense.

In addition, a woman can eat more foods that raise libido:

• bananas, strawberry, nectarine;
• Pomegranate - Popular Aphrodisiac, Natural Origin;
• dates (stimulate the production of estrogen and testosterone);
• chocolate;
• seafood with large zinc content (necessary for the female potency of the trace element);
• Raw pumpkin seeds and nuts.

Sharp spices can strongly affect the sex life of the pair. If you squeeze food with horseradish, garlic, pepper and ginger, then the problem of impotence may not disturb the problem for a long time. In the East, it is believed that ginger tea makes a woman passionate and appeal.

"Truffles are considered a real" forest viagra ", and also effectively increase the women's libido red and black caviar."

Other ways

Each female representative finds something for herself that helps her in such an intimate matter. In addition to those already described, there are other ways to increase libido:

• aromatherapy using aphrodisiacs;
• wumbling (gymnastics for intimate muscles);
• move more, take walks in the fresh air more often (all this will improve blood circulation in the pelvic organs);
• seriously deal with the psychological side of the issue - reconsider your view of yourself, stop self-flagellation, learn to love yourself;
• a woman must learn to relax and rest;
• add variety to your sex life with the help of auxiliary items and interesting foreplay (erotic lingerie, toys, role-playing games).

There are effective ways to increase potency in women, but they need to be selected individually. In this matter, it is important to honestly acknowledge the problem, discuss it with your sexual partner and actively work towards its resolution.

How to increase female potency?

Female potency is a normal sexual attraction to a man during sexual arousal with orgasm. Intimacy passes without pain and brings pleasure. Healthy potency in women depends on her mood and mental balance.

The sexual activity of the fair sex has two components - to bear and give birth to a healthy baby and to bring and enjoy a partner. She plays an important role in family relationships and overall health.

Reasons for a decrease in potency

A woman's sexual satisfaction is influenced by various factors: stressful situations, fatigue, experiences. A woman is more susceptible to various problems and worries more. Therefore, if she does not want to have sex, it is better to let her rest.

Sexual attraction is influenced by everyday problems, relationships with a partner, foreplay. A temporary decrease in libido does not require special treatment, just a pleasant evening, your favorite music, so that sexual desire returns to a woman.

But often the cause of a decrease in potency is not only psychological disorders, but also physiological disorders in the body:

Such a deviation requires consultation with a specialist, after the study, he will prescribe adequate treatment. To do this, you need to take tests for hormones, undergo an examination by a gynecologist.

But resorting to drug treatment is necessary in extreme cases, if a disease is really detected.

How to increase a woman's sexual activity?

You can improve sexual activity with the help of stimulants. Today, many drugs are released to solve problems in sex.

But there are many other methods to solve the problem:

• special meals;
• gymnastic exercises;
• contrast shower, massage;
• folk methods, herbal medicine.

There are many products that contain testosterone, this hormone is needed not only by men, but is necessary to increase female libido. Testosterone is found in beef and pork, so the weaker sex should not refuse meat dishes.

To enhance sexual desire, you can use bee products every day. Ordinary honey is rich in useful trace elements, biostimulants. The walnut mixed with honey will enhance the effect of therapy, it promotes sexual arousal. Two teaspoons three times a day is enough to see a positive result.

Increases the potency of bay leaf, parsley, cilantro, blueberries, from herbs recommend creeping tribulus, shatavars.

To increase libido and improve the figure, it is recommended to use salads from fresh vegetables: tomato, cucumber, onion, celery, dill, you need to season with vegetable oil, which normalizes hormonal balance.

Seafood, boiled meat, fish, pumpkin seeds are useful.

It is also important to exercise, have a proper rest, sleep well, avoid stressful situations, then intimate relationships will bring pleasure.

An important role in sexual life is occupied by a partner, he needs to be attentive, patient with his companion. Sometimes it takes more time to devote to foreplay to bring the partner to orgasm. But if, tried different methods, and the result is not observed, it is necessary to contact an experienced specialist. The doctor will determine the cause of the deviation and prescribe adequate therapy, perhaps the problem is related to a gynecological disease.

How to increase potency in men?

There are many ways to increase potency: exercise, medication, surgical methods.

With a slight decrease in sexual desire, decoctions and infusions of medicinal herbs can help. For example, a decoction of red clover seeds. For a decoction, you need 1 tbsp.a spoonful of red clover seeds and 200 ml of red wine. Boil the mixture in a water bath for half an hour. Or another such infusion: pour a tablespoon of calamus rhizomes with a glass of boiling water and insist. We filter and drink. Of course, there are medicines offered to us by the pharmaceutical industry. Viagra has been the most popular for many years. The action of the drug is based on the expansion of the arteries and the improvement of blood flow.

Another drug - Cialis acts in the same way, but for a longer time. The action of the tablets lasts about 40 hours.

These medicines should be taken with caution by people with kidney and liver damage, heart problems, anemia, stomach ulcers, blood clotting disorders. Not to be used by the elderly and persons under 18 years of age. Side effects: dizziness and joint pain.

How to increase the potency of a woman?

Disorders of sexual desire in women are usually called frigidity. According to statistics, this problem worries 25% of women. More often there is frigidity associated with psychological problems, for example, after rape. She is difficult to treat. But it happens that hormonal pathologies or sexually transmitted diseases, cardiovascular diseases, anemia, menopause, depression become the cause.

There are medicines to increase sexual desire in women, for example, Angelica Forte. This remedy slows down aging and increases reproductive function. In the body of a woman taking Angelica Forte, the normal hormonal balance is gradually restored. The composition of the medicine includes guarana extract, astragalus and vitamin E, rightfully called the vitamin of youth.

Massage oils and lubricants are also popular. For example, Zestra massage oil.

It is useful to include in the diet meat, fish, eggs, stew, hard cheese and spices, horseradish, ginger, avocado, nuts, aloe juice with honey, seaweed, artichokes, asparagus, celery, coconut, dates, apples, cinnamon, onions, dark chocolate, figs and honey. It will be useful for you to know that ordinary pumpkin seeds can increase libido in women. It is useful to use orange oil, oil of geranium and clove, lavender and patchouli, musk, violet, geranium, sandalwood and jasmine during the massage.

How to increase potency at home?

It is important in case of insufficient sexual desire to know how to increase potency without harm to health. It is known that sexual dissatisfaction, especially in men, can cause some serious endocrine and mental disorders.

The first thing to do is try not to overwork at work and get at least 6 hours of sleep.

Eat legumes, cereals, cheese, raspberries, beef. These foods provide the body with the protein needed to produce testosterone in normal amounts. Cabbage, apples and rose hips are indispensable sources of vitamin C; it also takes an active part in the synthesis of hormones. Be sure to eat garlic, almonds and drink milk.

Tinctures from plants are useful: tribulus, damina, ginkgo biloba, etc.

You can try using preparations with herbal ingredients, for example, Laveron. It increases sexual desire in men. It is taken an hour before intimacy. Side effects are much less common than with Viagra. A nice bonus - herbal extracts of the drug have a positive effect on the nervous system and can help in the fight against depression.

Levitra - pills to increase potency, 10 times stronger than Viagra. The drug has the same side effects: headache, diarrhea, decreased vision. Levitra is contraindicated in diseases of the kidneys, heart, stomach ulcers and hemophilia.

Impaza is a relatively new drug, it has a different principle of action from Viagra and Levitra. It is a homeopathic remedy with virtually no side effects. The effect of the drug is long - more than 3 months.

And, of course, it is important that there is a beloved and desired woman nearby. Reduced potency should be treated by consulting a urologist or a sex therapist, and in some cases, when psychological problems are the cause of the disorder, also with a psychotherapist.

Nutrition that increases potency

Products that affect potency are called aphrodisiacs. They rejuvenate the body of a man and allow him to feel confident with his beloved woman.

It is very helpful to eat foods with sufficient amounts of protein, such as hazelnuts and pistachios. Of the fruits, lemons, as well as figs, can be useful for improving sexual desire. Onions are very useful for restoring hormonal balance in the body. Herbs are useful: savory, St. John's wort, anise, tarragon. Include mushrooms, nettle, dandelion, cottage cheese, kefir, yogurt, wine vinegar, meat, game, mussels, cereals, chestnuts, beans in the menu.

Products that increase potency

Many are wondering How to increase potency, just by changing eating habits.Here are some foods that have a beneficial effect on male power: seeds, oily fish, avocados, olive oil, horseradish, perga, lean meat, buckwheat and barley porridge, orange, papaya, melon, apricot, pear, bananas, chicken eggs. Quit smoking, do not abuse soy, smoked meats, salt, fast food.

Means that increase potency

There are several groups of drugs that improve potency. Levitra and Viagra improve blood flow. Impaza is a homeopathic preparation that activates the enzyme NO-synthase. Viagra and Levitra are taken one tablet an hour before sex, Laveron - 40 minutes before sex. They are affordable and can be purchased online and at the nearest pharmacy to your home. Side effects at reception are noted very seldom. They do not have an addictive effect.

Here are a few more groups of drugs to enhance potency: alpha-blockers, prostaglandin E analogues, androgens, tocopherols, nitric oxide synthesis activators. Sometimes even testosterone in the form of injections is prescribed.

Side effects: dizziness, blurred vision, nasal congestion, hand tremor. Therefore, drugs to increase potency are contraindicated in severe somatic diseases.

Vitamins that increase potency

How to increase potency by taking vitamins and eating them with food? What vitamins are useful for enhancing sexual desire in men?

Vitamin E is recognized as the main vitamin responsible for the potency and reproductive function of men. It prevents the development of muscle weakness. To get it in sufficient quantities, you need to fill food with vegetable oils, drink milk, eat meat, chicken and quail eggs. vitamin C is also essential. It can be obtained from cabbage, fruits, berries, rose hips. B vitamins are essential for the functioning of the nervous system. Vitamins B1 and B3 are found in large quantities in red fish, B6 - in peas, bananas and cheese. Don't forget about butter and fish oil - now it's sold in capsules, so associations with the nasty taste of fish oil are irrelevant.

How to increase potency with folk remedies?

Many men dream of a good potency when failures begin in intimate life. And not everyone wants or can take pills because of contraindications. Traditional medicine becomes the only way out.

Take 200 g of honey and melt it in a water bath. Mix with a liter of warm water and apply on the penis. Leave for 5 minutes. Course - 10 days.

Moisten the mustard plasters and apply to the feet. They have a positive effect on blood circulation and increase the duration of erection.

Mix a tablespoon of ground coffee with a teaspoon of dry lemongrass leaves. Pour the mixture with a glass of hot water and put on fire. Don't let the broth boil. Remove the decoction from heat at the first bubbles. Take a decoction before intimacy.

Crush 100 g of dried thyme flowers and pour a glass of boiling water over it. Can be used twice a day after meals. Drink as soon as it gets cold.

Exercises that increase potency

How to increase potency through exercise? Buy a fitball and do push-ups on it. Push-ups on the ball are great for strengthening the abdominals. The ball must remain stationary. In one approach, you can do 10-12 push-ups and rest.

The muscles of the buttocks and pelvis are strengthened by the "Bridge" exercise. You need to lie on your back, put your hands palms down, raise and slowly lower. For one approach, repeat 10-12 times. Do 3 sets.

The following exercise strengthens the shoulder and lower back muscles. It must be done on a relatively slippery floor. Get into a push-up position. Then, keeping your arms straight, pull your legs under you. When the legs are at a 90 degree angle, reverse the sliding motion. In total, you can do three sets of 12 times.

Potency-enhancing bracelet

Not so long ago, a bracelet was invented that increases the potency of "Power Balance". It increases the body's natural, positive frequencies. Its effect is similar to that of charged natural stones. You can wear it around the clock. There are different colors. Now you know How to increase potency and protect yourself from harmful electromagnetic radiation by simply putting a bracelet on your hand. It is very stylish and looks like a watch. Football stars, racing stars and famous Hollywood actors have already tested its effect on themselves.

There is no scientific evidence of the effect of the bracelet on the body. The placebo effect plays a big role, so the bracelet can help if you believe in its power. But you can’t rely only on a bracelet, you definitely need to take other measures that we described in the article in order to feel an increase in male power. You can not wear a bracelet to people who are allergic to it or if you have a pacemaker.

How to increase potency without drugs?

Are you wondering How to increase potency without drugs? Here are some tips. First, your dinner should be light.Otherwise, the body will give all its strength to the digestion of food. Eat 50 g of almonds. Drink warm water with honey. Secondly, sleep for about 15 minutes, set an alarm, do not sleep for a long time. After sleep, you can do squats, pull-ups, push-ups, or jump rope. Don't get tired. After warming up, take a contrast shower. During the day, eat healthy food: fruits, seafood. Eat regularly, without snacking. Avoid sausages and alcohol, especially beer.

We live in a time when there are many ways to increase potency, the main thing is to know that this problem is completely solvable.

Under no circumstances should men be disappointed if a woman, after a hard day at work, refuses intimacy, turning her face to the wall. Potency in women is different from men's in that they cannot ignore all the difficulties that arise throughout the day. It is the difficulties that are thrown on a woman that can be the reason for the rejection of close proximity. It has long been known that sex for a woman is the result of the whole day, for this reason, in order for a woman to be ready for anything, you will have to try very, very hard.

It will not be a secret for every man that women's desire spontaneously increases after a good present or evening.

Women don't like "nice guys".

Almost every woman will stick with a pushy man. Every man is of the opinion that almost always a woman's "No" is "YES". Every girl wants to fill her price and "break". In case of refusal, as a rule, a man becomes scared, and he gives up all positions "until next time".

A man should always compliment a woman, talk about how beautiful she looks, what heady perfume, what hair. For a woman, this will be the best delight.

So you're in bed with a girl. What to do next? Sex, of course, is good, however, for a woman to tremble with pleasure, you need to try a little. Most women reach orgasm only if the man has taken care of caresses before sex. Studies have shown that women like soft sex and caresses. Every girl needs time to "warm up". Position 69 is perfect.

A kiss for a woman is something intimate and personal, so start any caress, gradually moving lower and lower with a kiss

Female caresses

Don't forget your ears. Bite your lobes a few times. One of the most erogenous female zones is the nipples and breasts. Just don't overdo it by any means. Do not forget about the fact that the nipples in the process harden and become overly sensitive, so you can ruin everything with one easy movement.

Factors that increase potency in women

Next, we will talk about the most significant factors in which the potency in women is generally recognized to increase.

Nutrition is a factor on which potency in women depends. It generally has a beneficial effect on the human body, incl. on potency in men and potency in women. There is a whole list of products that can normalize intimate relationships. You need to independently determine for yourself what is most suitable for you and constantly eat it. Eating foods that increase libido (desire) can help both men and women. Chocolate comes first here. Followed by wild yams, chili peppers and oysters. From the above, it should be noted that the energy of intimate relationships is best supported by chocolate.

We should also not forget about the medicinal characteristics of plants, because some of us are able to increase sexual desire. Read about herbs that increase Male potency here. What could be better if you have a loving person and he will be just happy that a woman is next to him, all the time wanting him just like he wants her?

What herbs increase potency in women?

Almost every day we make tea with lemon balm and mint. We help a very vulnerable and delicate body of a woman to overcome stress, poor sleep. We remove the syndromes of irritability from scratch in time and soothe the pre-emptive pains that many may experience during menstruation. Here, valerian root and baths with the addition of motherwort tincture will help us for oral administration, which must be taken after asking the doctor for advice in advance.

The real test for a woman's body is menopause, but thanks to lemongrass, its aggravating effects can be minimized. For the adrenal glands, licorice root is needed - taking its infusion will significantly improve their functioning.

It is quite important to decide on a set of physical exercises that will be aimed at increasing blood flow to the genitals and pelvic organs. Pilates, yoga, aerobics in this sense contribute to increased libido.Recently, a set of exercises to strengthen the female intimate muscles, called wumbling, has become widespread.

Sex in women begins to build in the head. It is quite important for the female sex to get rid of negative emotions, negative impressions of the day in time and tune in to contact and pleasant relaxation with a partner.

Proximity itself is a bunch of that creative energy that strengthens the immune system and decorates our lives with the brightest colors.

How much sleep does a woman need?

Strange, however, girls, like children, need more time to sleep than, for example, men. In this sense, you can safely add an hour of another sleep to eight hours a day, in which case the potency of women will be excellent, while the orgasm lasts longer and comes faster.

And most importantly, you should never blame a woman for being a sleepyhead. Even when a girl sleeps, she does it only to be irresistible in bed. You need to make sure that your spouse does not violate the preset sleep schedule, in which case she can make you happy.

The influence of female Viagra is carried out in a complex, that is, the drug enhances the sexual arousal and desire of a woman, in addition, the drug is able to increase the sensitivity of erogenous zones, so during sex the girl will get maximum pleasure and at the same time achieve an orgasm at every proximity.

Doctors usually recommend taking one tablet a day. The effect of the drug will be noticeable approximately 40 minutes after taking it. The duration of its action is at least four to six hours.

It should not be forgotten that each woman has her own individual physiological and psychological characteristics, therefore, only after 3-4 doses does the full effect of the drug begin. It has been proven that this medication has an effect on all, without exception, women.

We hope that this work has helped to better understand what this is - potency in women.

Once Viagra revolutionized the world and allowed many men to have the opportunity to live a full sex life. But at the same time, modern medicine has not yet approved a single drug to increase potency in women. And, meanwhile, many of the fairer sex experience quite serious problems with potency, sexual desire and enjoyment during sexual intercourse. What to do? How is the increase in potency in women? What means for stimulating potency specifically for women exist today? Let's talk about it today.

Increased potency in women - features of the problem

It must be said that the mechanisms for increasing potency in women in men and women differ significantly. It is much easier for a man to achieve this state, unlike a woman, and this also contains certain difficulties in the process of finding a kind of aphrodisiac for a lady. However, it is known that the following factors can influence the potency in women: