Erectile dysfunction: Healthy Man Article

ADS:

Home  >  Erectile Dysfunction  >  Avocado how to use it proper to improve potency

Avocado - how to use it proper to improve potency?


Avocado How To Use It Proper To Improve Potency

For the treatment of impotence, natural agents or dishes from Aphrodisiac products are often selected. One of the ingredients is a tropical fruit avocado. It combines it with seafood or prepare on its basis sauces and cocktails.



Composition


Useful properties for men lies in special composition.


Each fruit of alligator pear contains:



  • fats;
  • proteins;
  • dietary fiber;
  • polyunsaturated, mononaturated and saturated acids;
  • Wide-haired group of vitamins;
  • carotenoids;
  • Minerals, including the necessary Zinc, Calcium and Iron;
  • beta-sitosterol;
  • fluorine.


Avocado: benefits and harm for men


According to research, the key benefit of avocado for men lies in the rich in the content of vitamins B and E. The caloric content of the fetus is minor, so it is permissible to use it within various, even the most stringent diets.


Given the low glycemic index, avocado is resolved with diabetics with a type of type 2, and men with prediabet are even recommended. Using alligator pear regularly, you can get the following results:



  • cholesterol removal due to oleic acid;
  • cell rejuvenation and resistance to viruses due to vitamin E;
  • Activation of brain activity and memory, reducing the risk of developing heart disease and blood vessels due to the high content of polyunsaturated acids;
  • Stabilization of the heart of the heart, the normalization of the water-salt balance, improving immunity to stress - the potassium is responsible for it;
  • Prevention of anemia development due to the effects of iron, copper and vitamin B2;
  • Preventing the effects of viral infections due to vitamin C;
  • Strengthening bone tissue and teeth due to calcium and phosphorus;
  • improvement of health and productivity, decrease in chronic fatigue, restoration of the full operation of the nervous system;
  • Fight with free radicals;
  • elimination of constipation;
  • anti-cancer action;
  • Strengthening sexual function and emotional desire, in particular, due to the highest content of protein.

In addition to the direct fetus, the cosmetic industry produces the basic avocado oils, thanks to which the condition of the skin and hair is significantly improved, which is important for men seeking to keep attractiveness for women.


Unambiguous harm causes avocado seeds - they are toxic for the human body and cause many negative reactions. It is important to observe moderate dosages of the meal eaten - excessive consumption can cause allergies even with fully healthy people.



Contraindications


Basic restrictions for the use of alligator pear:



  • tendency to allergic reactions to citrus fruits;
  • installed intolerance of components in the composition;
  • Latex allergies.


Avocado influence on potency


On male strength This fruit is affected in many directions, but the effect will only if you use avocado to improve the potency correctly. In order to choose a fruit with the mind before buying.


Really useful alligator pear meets the following requirements:



  • on the peel should be missing, spots, dark strain;
  • when pressed on the fruit should not be traces;
  • Mature avocado differ in dark skin with a brownish tint;
  • pronounced brown tone with the approach to black indicates the beginning of rotting;
  • Saturated green color says that the fruit needs to be turret.

In our wired avocado, it is delivered to the unloading, so after the acquisition it is important to wrap it in a thin layer of paper and leave for several days in room temperature for full ripening.


Properties for sexual properties are manifested in:



  • blood purification, normalization of blood flow and full delivery of oxygen to the sexual member, which is necessary for a powerful erection;
  • increase testosterone synthesis;
  • activation of sexual desire;
  • increasing the amount of sperm and increase its viability;
  • improvement of metabolism, due to which the weight is normalized, as well as blood is freed from slags, which is important to achieve an erected state;
  • eliminate nervous stress, fears, high anxiety;
  • Strengthening the immune system, thereby released the forces of the body for an intimate act;
  • prevention of infectious inflammation of the urogenital system due to the suppression of destructive activities of bacteria;
  • minimizing the development of malignant tumors.


Recipes for Male Strength


To increase potency, it is enough to introduce avocado, if not into the daily diet, then at least consume it regularly.


Doctors recommend eating the pulp in its pure form, however, the specific taste, or rather, its absence, according to many, makes it necessary to add fruit to dishes that become aphrodisiacs.



Guacamole


This is a thick sauce-like snack that has come down to us from Mexico. Avocado is necessarily added to it to increase potency. The classic recipe involves adding lime. To make a dish, you need:



  • Cut 4 avocados in half and remove pits;
  • Spoon out the pulp and transfer to a deep container;
  • Crush 2 garlic cloves and add to a bowl;
  • Juice one lime and mix with the ingredients;
  • Beat with a blender until creamy;
  • Chop 50 g cilantro;
  • Pour herbs, a little black pepper and sea salt into the sauce;
  • Season with 3 tablespoons of olive oil and stir well;
  • Serve.


Salads


Most often, the alligator pear is added to salads with chicken or seafood. Required for cooking:



  • Cook 1 chicken fillet with salt and spices, cut into strips;
  • Pour a tablespoon of olive oil into a frying pan and fry the chicken for a minute, stirring constantly;
  • Rinse, dry and pick lettuce leaves - 1 bunch;
  • Peel 1 avocado, pit and cut into cubes, juice with 1 lemon;
  • Put green leaves, chicken strips and a small jar of olives in a salad bowl, preferably stuffed with lemon slices;
  • Mix 2 tablespoons of soy sauce and a spoonful of lemon juice;
  • Season the dish, pepper.

IMPORTANT !!! This is a great snack for a romantic dinner.


The second option for a dish that will fill the night of love with colors is a salad with mussels and avocado. Prepare like this:



  • Boil and cool 200 g mussels;
  • Cut 1 alligator pear into small pieces;
  • Mix everything, add a spoonful of lemon juice and the same amount of olive oil.

Mussels are very satisfying, so you can only limit yourself to this dish. Also, seafood has a positive effect on blood circulation, which enhances the effect of avocados.



Cocktail


To correct sluggish potency, it is recommended to drink a cocktail in the morning, which, in addition to avocado, includes other products that have a beneficial effect on male strength. The drink is mixed as follows:



  • Cut a few slices of pineapple into slices;
  • Chop half an avocado to make cubes;
  • Mash 1 banana and fresh pear pulp;
  • On a coarse grater, grate 5 cm of ginger root;
  • Place the ingredients in the blender bowl;
  • Add 200 ml of orange juice and a glass of heavy cream there;
  • Stir in a blender until smooth;
  • Have a drink.