Baths to increase potency

When it comes to methods of increasing potency in men, it is worth remembering water wellness procedures that have a positive effect on the entire body, including the reproductive system. After all, even a simple contrast shower tones, relieves fatigue and improves blood circulation.

Water procedures for potency

There are many ways to treat and prevent impotence using water. The following methods provide high efficiency:

• Sitting baths - improve blood circulation in the pelvic and abdominal regions. They can be replaced with a hot shower directed to the groin area, while the water temperature should be 36-37C. The course should last daily for 5 minutes for 14-20 days.
• Hot baths with the addition of mummy. One procedure will require 10 g of the drug, which is added to hot water. Treatment is carried out every other day for about 30 minutes, and the course is extended for 20 days.
• Turpentine baths. This method is especially useful for those men who have sperm flaccidity. In addition to improving erection, such a bath improves vascular function and is a prophylactic agent of infertility. At the beginning of treatment, 5 ml of turpentine emulsion dissolved in 37-degree water is used. The bath is taken for 10 minutes at least 10 days in a row.
• Sleeping in water is a very effective technique for increasing erection, which is based on the complete relaxation of all muscles of the body. To do this, take a warm bath and leave a small stream, which will maintain the temperature of the water during the procedure. You can add a variety of essential oils, sea salt, or light scented candles. For convenience and safety, they put on a rubber circle around the neck and close their eyes. Such a course will not only increase male strength, but also help get rid of neuroses, depression and psychological disorders.
• Rubbing with cold water is another simple method that ensures healthy potency. It is recommended to carry out daily, at approximately the same time. During the procedure, vasoconstriction and then expansion of blood vessels occurs, which is accompanied by a feeling of warmth throughout the body and vigor.
• Hydrogen sulfide baths. They are prescribed in a course of 2 weeks, lasting 10 minutes. For 1 liter of water, 100 mg of hydrogen sulfide is used. It is advisable to carry out the procedure before going to bed and finish with a refreshing shower.
• The so-called "walking on water" gives a hardening effect. To do this, cold water is collected in the bowl and for 1 minute in the basin they take steps with a high rise of the knees. It is not recommended to carry out the procedure for more than a minute, as this can provoke colds in a weak body. In general, the result is positive - heat exchange improves, muscle tone increases and the nervous system strengthens, on which a man's sexual activity directly depends. At the end, you need to put on warm socks and do a little warm-up for your legs, for example, jumping on the spot.
• Baths with the addition of iodine and bromine. These chemical elements play an important role in our body, and often their lack becomes the cause of painful sensations in the joints, thyroid diseases, high cholesterol levels, etc. It should be borne in mind that bromine tends to reduce male desire, so it is important to choose the right course and dosage.

GOOD TO KNOW: Contrast baths or showers are extremely contraindicated for men suffering from hypotension

Taking a bath will be much more useful and pleasant if you combine this procedure with aromatherapy. Scientists have long made a statement that properly selected essential oils can increase erection, improve blood circulation, relieve tension and invigorate the entire body. If the potency is weak, you can use the oils of ginger, geranium, caraway or cardamom. In addition, aromas of cypress, thyme, nutmeg, rosemary or cardamom are suitable. They can be used in different ways: 1. Add a few drops to the aroma lamp and leave it in the bathroom for the duration of the water procedures. 2. Prepare a fragrant mixture of cumin oil, geranium, 1-2 tablespoons of liquid honey, vegetable oil and a glass of milk, dissolve everything in the bathroom. The combination of these components will relax and arouse a man at the same time, while honey and milk will make the skin soft and tender. It is not recommended to use aromatic oils if impotence is associated with stroke, cancer, kidney failure, or during treatment with homeopathic medicines.

GOOD TO KNOW: Everyone knows that our blood is 85% water. At the same time, not everyone understands that the health of the body directly depends on what we drink. The daily rate of pure water (1.5-2 liters) cannot be replaced with tea and coffee, and even more so with sweet carbonated drinks. A lack of water can cause fatigue, impaired blood flow, resulting in a corresponding decrease in libido