Cocktails for increasing potency in men at home

Chronic stress, physical inactivity, environmental pollution, inappropriate nutrition, excessive fatigue, depression - all this affects male strength. The initial manifestations of erectile dysfunction can be managed at home. A cocktail for potency prepared from special ingredients will help enhance libido and maintain an erection.

Healthy cocktails for men. TOP-10 rating

A cocktail for men for potency should contain the most effective elements, you should not count on an instant result. A natural product cannot provide lightning-fast effects, so get ready for a comprehensive approach to combating impotence, this is the only way to achieve recovery.

Walnut-sesame

Nuts and sesame seeds are a mixture that has a positive effect on a man's body, both on a psychological and physiological level. Almond milk is designed to accelerate the absorption of nutrients.

For cooking you will need:

• 50 g of a mixture of nuts;
• 300 ml almond milk;
• 2 tablespoons sesame seeds.

Process:

• preheat the pan and pour in a handful of seeds (you don't need to use vegetable oil);
• fry until golden brown, stirring constantly;
• Pour the obtained seeds into a wooden mortar, add a mixture of nuts to them and crush everything into crumbs;
• pour the almond milk into a glass, pour the resulting mass into it and mix well. Drink quickly so that no sediment builds up.

When taken systematically, the cocktail will have a proper effect on the reproductive system. It should be consumed every morning, on an empty stomach, for 4-6 weeks.

"Heavenly Delight"

This drink is a real storehouse of zinc - a mineral that is responsible for the production of testosterone (accordingly, increases libido), the qualitative composition of the semen, increases the motor activity of sperm and protects them from harmful influences.

Ingredients:

• 50 g peanuts;
• 150 ml coconut milk;
• 100 g cream (33%).

First, grind 50 g of nuts in a mortar, mix milk and cream, and add chopped nuts to them. The prepared cocktail can be consumed regardless of the meal; it has a high energy value, therefore it is suitable instead of a "snack". You need to drink the drink for a month every other day.

Blackcurrant smoothie

To strengthen the immune system and avoid problems in bed, you should feast on a currant smoothie every day for two weeks.

Recipe:

IMPORTANT: a tablespoon of fresh black currant fully covers the daily requirement of an adult man for ascorbic acid, which prevents peroxidation of the bilipid layer of cell membranes, and also strengthens the walls of blood vessels.

Fresh celery and parsley

The recipe uses a celery stalk, one large cucumber (not pickled, but fresh) and a medium bunch of parsley. Rinse all food thoroughly under running water.

Remove the skin from the cucumber with a vegetable peeler and cut it into small cubes. We also cut the celery into pieces and put all the ingredients in a blender. Grind until smooth. Fresh is a wonderful thirst quencher, so it is best to use it in the summer. Moreover, it maintains normal not only electrolyte balance, but also potency. Treatment period - every 2 days for 6 weeks.

Vitamin Mix

Vitamin drink contains citrus fruits (as a source of vitamin C), as well as avocado, which is rich in such a mineral element as selenium. It is the latter who is responsible for the proper functioning of the male reproductive system.

Recipe:

• Cut 1 ripe avocado in half and remove the pit;
• peel it with a regular tablespoon;
• transfer the pulp to a blender bowl;
• 2 medium oranges, also peeled and wedged, add to the avocado;
• grind the fruit and pour it into a glass.

Drink instead of breakfast to energize the whole day. Additionally, the cocktail increases sexual desire and creates an appropriate mood. You need to use it once a day, at least 2 weeks in a row.

Tomato cocktail with quail egg

You will need:

• 2 raw quail eggs;
• tomato juice (200 ml).

It is important to use fresh eggs purchased from a trusted vendor. To prepare, break the eggs into a glass of tomato juice and mix thoroughly with a spoon. Add salt to taste. It is best to use a cocktail instead of a regular breakfast and after a month of use, it will have an effect on libido.

Fresh from "autumn" fruits

In the off-season period, hypovitaminosis is often observed, and the number of depressive conditions also increases in autumn.

To raise your mood, and at the same time your attraction, you should use the following recipe.

• Peel a medium orange and small pumpkin.
• Cut everything into small pieces.
• Pass one sweet and sour apple, 200 g of ripe pumpkin and an orange through a juicer and generously sprinkle everything with sesame seeds.

The described fresh is a huge treasure trove of B vitamins, carotenes, zinc and pantothenic acid. This combination helps to get not only the substances necessary for the reproductive system, but also to recharge with energy, which is especially important on cloudy autumn days. Minimum "course" of application: daily for 3 weeks.

Banana smoothie

This recipe is great for men who adhere to proper nutrition and want to slightly strengthen their potency. Its components include many beneficial substances such as tryptophan, aspartic acid and biotin.

For cooking you will need:

• 2 bananas;
• 30 g pistachios;
• 200 ml milk;
• oatmeal (20 g).

Soak a tablespoon of oatmeal in warm milk for 5 minutes, then pour them into a blender bowl, add bananas and pistachios. Beat until smooth. You need to drink a cocktail in the morning (2-4 weeks in a row), this will help the body get magnesium, iron and selenium important for male strength.

Red Wine Recipe

Western scientists have found that the permitted dosage of ethanol for men is 12 ml. If we translate this value into dry red wine, the norm will be about 120 ml.

Required ingredients:

• ice;
• 1 orange;
• 50 ml red wine;
• dried cranberries (20 g);
• 75 ml apple juice.

Process: pour wine over the cranberries and put the saucepan over low heat. Cut the orange into slices and put on the cranberries, boil for 5 minutes, not boiling. Cover and leave to cool to room temperature. Then add apple juice and grind everything with a hand blender. The cocktail can be drunk during the day after meals, supplemented with ice. As you know, small doses of alcohol have anti-sclerotic activity, that is, they prevent the formation of plaques in the blood vessels. Often the main symptom of atherosclerosis in men is the initial manifestation of impotence, which only progresses over time. For prevention, you can sometimes use this recipe.

Armenian cocktail

"Hot" Caucasian men often use this cocktail recipe to increase potency and for good reason, because it contains some components that have a beneficial effect on sexual health and blood circulation, and also relieves psychological block.

To prepare it you need:

• 150 ml of grape juice;
• 30 ml of good cognac.

Preparation: pour the juice into a glass, add brandy, mix the contents well. The cocktail is best taken in the evening, the effect on erections is felt after a few weeks. However, do not get carried away with it, because excessive alcohol consumption is harmful to health.

Efficiency

Cocktails for potency can be prepared at home, it does not require any special knowledge in cooking. Moreover, their use brings undoubted benefits to the male body. The ingredients in their composition are selected in such a way as to provide maximum benefits for sexual health. Trace elements, especially zinc and selenium, essential amino acids, antioxidants - all of them affect protein metabolism, libido and potency. The value of these components has been proven not only by folk, but also by traditional medicine. It is most advisable to use the cocktails described above to prevent problems in bed and reproductive system disorders.