Components of sexuality. Sexual harmony. Sexual arousal. Erogenous zones. Dot - G. Female and male orgasm.

A woman's sexual desire is represented by two components:

1) 99% have this desire for affection (erotic libido).

2) the desire for the most intimate intimacy (sexual libido).

Sexual arousal is the process of activating a complex system of reflexes, in which the genital organs and the human nervous system take part. Impulses from places of Sexual arousal are focused in the brain and converted into thoughts, sensations, pictures. Sometimes sexual arousal can only be associated with the brain, i.e. a person is aroused without physical stimulation of parts of the body.)

Erogenous zones are certain areas on the body, the stimulation of which is necessary for a given person in a way that causes and increases the degree of sexual arousal up to the onset of orgasm. In different parts of the human body there are various nerve endings, where there is little vegetation, and the skin is very thin and delicate, the most sensitive areas are located. When touched, nerve endings are irritated, sending signals to the brain, where information is processed and a response to irritation is sent. This is an emotional response to irritation, which may depend on the mood and worldview of a person, being purely individual. In achieving orgasm, the most important thing is the correct stimulation of the partner's erogenous zones. The most sensitive erogenous zone for men is the penis, and for women it is the clitoris and G-spot.

Typical erogenous zones of women: lips and oral mucosa; earlobes and the area behind the auricle; back of the head; neck; mammary glands and nipples; lower third of the abdomen; navel; the region of the spine between the shoulder blades and the lower back; anus area; buttocks; inner and back thighs; crotch; clitoris area; small labia; the vestibule of the vagina and the anterior wall of the vagina (zone - G); soft pads of the fingers on the hands; heels and soles on the legs.

Erogenous zones of men: penis; lips and oral cavity; earlobes and the area behind the auricle; back of the head; breast; lower third of the abdomen; navel; groin area; the region of the spine between the shoulder blades and the lower back; buttocks; inner and back thighs.

ZONE - G (POINT - G).

For the first time, the gynecologist Ernest Grafenberg officially announced the existence of this zone in the 40s. This is a section of the lower third of the anterior wall of the vagina at a depth of about 3-5 cm from the entrance to the vagina (depending on individual characteristics). It has the shape of a pea (bean) when stimulated increases (becomes like a small lump) and has a high sexual sensitivity. Yielding in sensitivity only to the clitoris It is believed that there are tactile receptors (Meyener's bodies) that respond to touch. The rest of the vaginal mucosa has practically no sensitive nerve endings capable of responding to the actions of the penis during intercourse. Rhythmic pressure (stimulation) in the G-zone causes a powerful orgasm.

HOW TO FIND THE LOCATION OF THIS PARTICULARLY SENSITIVE AREA?

It is necessary to gently insert two fingers into the vagina and sliding back and forth from side to side apply pressure towards the anterior vaginal wall, examining the part that is under the pubic bone. Find a pea-sized lump that, when pressed, can cause many women to urinate and then quickly build up arousal. During intercourse, the zone is well stimulated by the pressure of the penis on the anterior wall of the vagina, so it is usually advised to use positions when the man is behind or the woman is on top.

The human sexual response consists of a cycle of four phases: 1) arousal 2) plateau 3) orgasm 4) resolution. This is a kind of model of typical reactions that occur in people during sexual intercourse (the selected phases are quite arbitrary and individual). Each phase follows one another and occurs only after the previous one has reached a certain height. Excitation continuously grows and captures all physiological systems of a person. The sexual dominant of incoming and summing stimuli (auditory, visual, olfactory, tactile and neurohumoral) is formed. Two physiological processes are involved in the sexual response: 1) increased blood flow to the genitals and mammary glands (in women) 2) increased neuromuscular tension.

Arousal comes from sexual stimulation, which can be physical, mental, or both.