Does valerian affect male potency - what you need to know?

Erectile function depends not only on organic factors, but also on the psychological (mental) state of the man. The most common herbal remedies for calming the nerves are motherwort and valerian. Potency may not be restored. But, a calmer state of mind will help to tune in a romantic mood.

Valerian: benefits and harms for men

Valerian was also used by our grandmothers as a sedative. For a long time, it was the only sedative, proven and widely available. The question of the relationship between sexual function and this herb has become relevant relatively recently.

First of all, preparations based on valerian root are produced in the form of tablets in a shell or in an encapsulated form. And also in the form of tinctures and extracts. Their main purpose is to have a hypnotic or sedative effect.

The medicine is recommended in the following situations:

• High level of nervous excitability;
• Sleep disorders;
• Mild epilepsy;
• Convulsive muscle spasms;
• Acute fright and stress;
• Hypotension;
• Some gastrointestinal disorders.

If you need a centralized effect on the nervous system, healing baths with valerian tincture are shown.

The herbal preparation is approved for use in all states. A negative reaction to grass can manifest itself in the form:

• Allergic reactions;
• Lethargy;
• Excessive sleepiness.

Alcohol tincture is not recommended for people suffering from cirrhosis and other hepatic pathologies. An overdose of the drug can cause nausea and stomach pain.

How does valerian affect potency?

According to doctors, valerian affects potency rather positively. By restoring the health of the nervous system, it thereby strengthens sexual function. In addition, recent studies indicate an increase in sperm quality and motility due to its use.

However, it is important to remember that impotence or sexual disorders caused by organic diseases or hormonal imbalances cannot be cured with the help of soothing herbs.

In general, the following mechanism of action of a medicinal plant on Erectile function can be distinguished:

• Toning tissues and organs, which increases energy reserves;
• Stimulates blood circulation - in the small pelvis it is necessary for a stable erection;
• Nervous tension is eliminated, it is easier for a man to switch his attention from troubles to the surrounding life;
• Sleep is restored - proper rest is vital for normal potency.

Of the negative impact, only the individual reaction of the body can be distinguished, expressed in increased drowsiness, which interferes with intimacy. Correct reception and treatment of valerian impotence of appropriate etiology will allow you to cope with dysfunction in a short time.

Can it help in the sexual sphere and how?

Since the effect of valerian on potency is assessed as positive, traditional healers recommend the following recipes to strengthen sexual function:

• Mix valerian root, St. John's wort, immortelle and calendula in equal parts. Thoroughly crush the mixture and pour 1 tablespoon with a glass of boiling water. Leave to cool completely. Drink 15 ml several times a day;
• Crush valerian root. Place 2 teaspoons in a container with 20 ml of hot water, but not boiling water. Insist for an hour. Take a tablespoon before each main meal;
• You will need 100 g of dry valerian. Pour the powder into a saucepan, add 300 ml of water at room temperature. Bring to a boil, leave for 2 hours and drain. Pour the resulting broth into a filled bath and immerse in it for half an hour just before bedtime;
• Grind 50 g of dry valerian root into powder. Fold into a glass container and pour 0.5 high quality vodka. Cork tightly, place in a cool dark place. Shake the tincture daily. After a week and a half, filter through cheesecloth. Drink 20 drops before breakfast, lunch and dinner;
• Take 30 drops of a ready-made pharmacy tincture of Valerian. Drink the medicine at night.

Should I give up valerian in case of potency problems?

With such a pathology as erectile dysfunction, self-medication is not welcomed by doctors. Despite the fact that valerian and potency in men more often have a positive relationship, it must be remembered that this is a medicine, albeit of natural origin.

The need for preliminary diagnostics is to carefully establish the causes and prerequisites of the pathology that has arisen. Even if it turned out that the etiology of impotence is psychogenic, it is not worth using valerian as a panacea.This is due to the fact that alkaloids are present in the composition. A single dose will not have any effect, and long-term therapy will provoke a cumulative effect, which after a few months will be expressed in drowsiness, apathy and weakness.

On the other hand, treatment with valerian for diseases not associated with impotence can cause symptoms that negatively affect sexual function and give rise to the myth about the harm of this herb for male wealth.

Accordingly, there is no definite answer to the question of whether it is worth giving up valerian with erectile dysfunction. If the specific effects of the drug cause actions that interfere with sexual intercourse, then, undoubtedly, the tincture or tablets should be stopped drinking.

If, on the contrary, a sedative herbal remedy helps to cope with overexertion and restore interest in the intimate part of life, then, after consulting a doctor, valerian may well be included in a comprehensive treatment regimen.

It should be remembered that with impotence of any etiology, a single drug is not enough. It is necessary to comprehensively influence the root causes and strengthen the body. The latter is provided by:

• Moderate physical activity, exercise and visiting the gym, yoga practices, swimming pool;
• Systematic walks in the fresh air, especially on sunny days;
• Regular intake of vitamin and mineral complexes;
• Adequate rest and adequate sleep;
• Having a hobby that helps to escape from the painful everyday life;
• Refusal from cigarettes, alcohol and drugs;
• Compliance with the principles of good nutrition and personal hygiene.

It is also extremely important to visit medical specialists in a timely manner and treat any diseases, including neurotic disorders and depressive syndromes. In today's life, a person is constantly exposed to severe stress, and not every nervous system is able to withstand it without additional help.