Ginger to increase potency

Ginger is a perennial tuberous plant that is found in tropical latitudes. A large number of ginger is found in China, India, as well as in the central United States. The rhizome has a large number of medicinal properties, which is often used as a spice.

The medicinal plant has been used in folk medicine for more than two millennia. Works on classical Chinese medicine prove the effectiveness of ginger root treatment for lesions of the digestive system, colds and impotence. The plant is widely used to restore immunity, increase metabolic rate and remove toxins. It contributes to the rapid enrichment of blood with oxygen, which calls for an improvement in concentration and attention. It is known that the medicinal root vegetable copes with a runny nose and cough, increases appetite, restores strength and endurance, stimulates the body's protective functions and increases the sexual activity of men and women.

Product composition

The ingredients in ginger root include a huge amount:

• vitamins (A, B, C)
• micro- and macroelements (iron and calcium, magnesium and aluminum, phosphorus and silicon, choline and zinc, chromium and potassium)
• essential oils
• mineral components
• amino acids valine and threonine, tryptophan and methionine

Types and main properties of ginger

Depending on the color of the peel, ginger is white, light yellow or brown. The core of the root has a sandy-orange tint. Ginger is quite rare, the core of which is colored bright green with rich blue veins. When assessing the smell of a plant, you can identify roots that smell of grass, citrus or kerosene. The root has a pungent taste. The plant is often marketed in pickled, dried or ground form. Often, aromatic essential oil is made from rhizomes. The energy value of 100 g of raw ginger root reaches no more than 80 calories. In dry form, the calorie content rises to 350 calories.

Male Health Benefits of the Plant

The basis of the beneficial effects of the plant is the ability to activate blood circulation. Regular intake of ginger root causes an increase in blood flow in the genital area, an increase in the level of sensitivity of the intimate zone. The use of ginger, which is a natural aphrodisiac, leads to increased blood flow to the penis. As a result, the strength and duration of erection increases. The plant is often used to increase sexual strength and stamina in older men. It promotes increased testosterone production and increased sex drive in a sexual partner. Natural sexual stimulant increases libido in women.

How to store ginger

Fresh ginger root can be stored at freezing temperatures for one week. After the expiration of 7 days in the refrigerator, the plant will begin to lose its beneficial properties. Dried ginger retains its healing effect for 4 months. The dried root vegetable can be placed in a dark container at room temperature. You can refrigerate the plant for up to one month. If the ginger root has been thawed, do not re-freeze it.

Peculiarities of taking ginger

Fresh ginger root has a rather pungent taste and in large quantities can cause digestive upset. Most often, ginger is used as a seasoning for main dishes. Many people use the medicinal root vegetable fried, dried or pickled; vegetable oils and infusions are popular. If you want to cook raw ginger, then it is washed and peeled. The top layer contains the maximum amount of useful components, so the skin is peeled off very thinly. After that, the root is grated or cut into small cubes. Metal graters and cutting boards should be used to prepare ginger, as the pungent smell of the plant can be absorbed into wooden surfaces.

Contraindications for use

Reception of the plant is prohibited in the presence of hypersensitivity. Ginger is a low-allergenic product, but in the presence of individual intolerance, it can cause some undesirable symptoms in the form of lacrimation and redness of the skin. Dishes with ginger are not recommended for pregnant women and children under 7 years of age. The root crop is contraindicated in the presence of severe pathologies of the gastrointestinal tract, dysfunction of the urinary tract. It should not be used for dangerous heart problems and high blood pressure, serious liver disease, hepatitis and bleeding tendencies. Ginger should be taken in limited amounts as large doses can cause nausea and vomiting, abdominal pain and diarrhea.