List of aphrodisiac products for men

Aphrodisiacs in products for men are mild substances that smoothly regulate the functioning of the reproductive system as a whole. In order to awaken sensuality and enter into an unknown, new round of intimate life, foods rich in aphrodisiac substances and containing vitamins of groups A, B, E and C are added to the male diet.

Not all products containing vitamins of these groups affect men's libido. You will need to master many secrets of erotic cuisine in order to organize food that will have a beneficial effect on sexual function and the desire of a man. The best aphrodisiac foods for men: seafood, nuts, honey, spices, citruses.

Oysters

Oysters are a unique source of zinc, which stimulates the production of testosterone and can improve the overall performance of the reproductive system. Also, seafood, which can be considered aphrodisiacs, includes oily fish rich in selenium. It makes the spermatozoa move more actively.

All seafood is rich in beneficial trace elements and nutrients that have a beneficial effect on male libido.

Knowing the individual taste of a man, you can safely prepare a seafood dish that is perfect as a food aphrodisiac.

Citruses

Citrus fruits are rich in Vitamin C. Vitamin C regulates the synthesis of male hormones, increasing the reproductive capacity of the body. In addition, the aromas of citrus fruits in themselves cause sexual attraction in some men.

Figs and dates

Figs and dates are full of useful and healing minerals and compounds that, when eaten regularly, have a beneficial effect on potency. In addition, dried fruits remove toxins and strengthen the immune system.

Garlic

Garlic is known for its ability to excite the activity of areas of the male brain that are responsible for sexual behavior. When used together with onions, garlic is able to balance the hormonal background of a man and is an excellent aphrodisiac.

Celery

Celery is considered a natural potency enhancer and has a unique property: when the male body releases sweat rich in celery elements, it affects girls and women in a similar way to pheromones. Celery juice in the morning is what you need for men's health.

Honey and nuts

Honey is famous for its beneficial effect on a man's potency, and in combination with cedar nuts it will become an unsurpassed aphrodisiac. Walnuts, which is very interesting, are generally considered to be an analogue of Viagra. Such nuts are a natural activator of sexual activity, contain vitamins and minerals that are responsible for the production of testosterone.

Seeds and spices

Ginseng root is a powerful bioactivator. Tinctures based on it provide the genitals with sufficient blood flow. Perfectly saturate the body with B vitamins will help sunflower seeds and the well-known simple herb - cilantro. Dishes seasoned with oriental spices have a beneficial effect on the potency.

Eggs and greens

In a separate group, it is worth highlighting chicken eggs and green plants. Foods and dishes containing egg white and a portion of fresh herbs will be an excellent aphrodisiac. So, for example, parsley is rich in apigenin, which suppresses female hormones in the male body, and dill is able to dilate blood vessels, which improves erection. quail eggs can be an excellent food aphrodisiac. The yolk of quail eggs does not contain cholesterol, and the protein in general has a positive effect on the functioning of blood vessels.

Mushrooms

Truffles and morels are excellent aphrodisiacs for men. These exotic mushrooms are characterized by the ability to excite sexual desire. There is a legend that the world-famous Casanova loved to eat these varieties of mushrooms.

Bananas and chocolate

Bananas are rich in bormelin, potassium and B vitamins, and chocolate excites the nervous and cardiovascular systems. Instead of bananas, strawberries, rich in vitamins and trace elements, are also suitable. The chocolate will need to be melted first. Then pour the sliced banana or whole strawberries with hot chocolate and let cool. Such a dessert will set any man, and woman too, to a pleasant end to the evening in bed.

Wine and olives

Wine will disperse the blood and liberate a man, and olives will be a wonderful aphrodisiac in a salad of greens and cheese. They, like wine, will promote blood circulation and improve the overall hormonal state of the male body.

From such a list of ingredients, skillful female hands easily organize delicious aphrodisiac dishes. Pamper your man so that his pleasure from dinner is transferred further into a romantic direction.