Quince for the body and potency of a man - the benefits and harms of the use

The Golden Apple is a tart fruit containing vitamins, minerals, and dietary fiber. The beneficial properties of quince for men are not limited to the general effect - it has choleretic, antiulcer, immunostimulating effects. And also, which is important for the stronger sex, the product promotes the production of testosterone.

Roster

An ancient Caucasian plant produces low-calorie fruits: up to 50 kilocalories and 10 g of carbohydrates. However, they are rich in essential nutrients for health.

Also, quince contains tannins, malic, tartaric and citric acids, gum.

19 factors why quince is useful for a man's body

A large amount of vitamins C, A, group B, chromium, cobalt, iron, copper, potassium and other nutrients - the reason for the value of quince for the body. The golden apple has many beneficial properties:

• improving blood composition - stimulating the production of red blood cells, preventing the formation of blood clots, cholesterol plaques;
• normalization of sugar levels;
• acceleration of metabolism;
• enhancement of muscle growth, their blood supply;
• heart disease prevention;
• strengthening blood vessels;
• pressure reduction;
• improvement of vision;
• boosting immunity;
• oncology prevention;
• reducing stress levels;
• increased libido and potency;
• anti-inflammatory and antioxidant action;
• facilitating the course of infectious diseases;
• edema removal;
• promoting weight loss;
• improved blood clotting;
• prevention of inflammatory diseases of the genitourinary system;
• elimination of toxins.

The use of the product in addition to the main treatment is indicated for the following problems:

• anemia;
• diseases of the cardiovascular system;
• viral and bacterial infections;
• hypertension;
• neurosis;
• increased blood sugar levels;
• prostatitis;
• diarrhea;
• vitamin deficiency;
• tuberculosis.

Freshly squeezed juice helps with bleeding and inflammation of the gums, cystitis. A decoction of seeds is taken orally for bronchitis, constipation, stomach irritation, skin problems and baldness. Topical application relieves burns and conjunctivitis.

Contraindications and harm

The fragrant yellow fruits are healthy, but not everyone can eat them. A strict contraindication is:

• enterocolitis;
• chronic constipation;
• thrombophilia;
• pleurisy;
• allergies;
• individual intolerance.

For ulcers and gastritis, you should not eat raw quince, as it irritates the mucous membranes. It is not recommended to combine with any medications (or only after consultation with a specialist).

Bones should not be eaten, as they can cause serious poisoning. For medical purposes, only a decoction of seeds with an intact shell is used.

Abuse of the product due to the large amount of fiber and tannins can cause irritation of the stomach, intestines, cramps and pain in the abdomen, and constipation. Quince negatively affects the vocal cords.

Quince for potency: what you need to know?

Tart fruit has a positive effect on men's health. The unique composition allows an affirmative answer to the question of whether quince is useful for potency:

• nicotinic acid regulates testosterone production;
• vitamin A prevents the development of prostate cancer;
• phenols treat inflammation of the genitourinary system;
• ascorbic acid improves blood circulation, inhibits the synthesis of cortisol, stimulates the production of oxytocin.

The remaining nutrients improve overall well-being and tone, which also enhances libido and erection.

Where to buy, how to choose?

Quince appears in markets, supermarkets and fruit shops in October-November. Fruits come in different sizes, more often 250-400 g, some varieties grow up to kg.

Ripe fruit should be:

• fragrant;
• uniform yellow;
• no green or dark spots, dents;
• with smooth skin without gun;
• moderately hard.

A sticky or "waxy" skin is a sign of being treated with chemicals.

Pear-shaped varieties are more aromatic, suitable for making jam, meat, compote, round ones are slightly softer and juicier. The product can be eaten raw or squeezed out. Smaller quince tends to be sweeter.

Clean, dry fruits keep in the refrigerator for up to two months.

How can a man eat quince so as not to harm?

The fruit is most useful in its raw form - during heat treatment, part of the vitamins, including ascorbic acid, is destroyed. Healing substances are also stored in freshly squeezed juice.After use, it is recommended to rinse your mouth with water to avoid negative effects on the enamel.

But unripe quince and tart varieties can be too hard, sour or astringent. In addition, raw pulp can irritate the lining of the stomach and intestines and cause constipation. Therefore, more often the fruit is consumed already cooked:

• baked separately or with honey, spices;
• as part of meat dishes, pilaf, soup.

You can make compote, jam, marshmallow, candied fruit, marmalade from quince. Dried fruit is useful, which can be eaten as chips or brewed into tea. Most of the useful elements are saved anyway.

In order not to harm yourself, before eating golden apples you need to wash with a sponge - remove the remnants of the cannon from the peel, which can cause throat irritation. Remove all bones after cutting. The undamaged seeds can be dried, and then a decoction can be made:

• take 0.5 liters of water for 20 g of raw materials;
• boil for 15 minutes, preferably in a water bath;
• let cool, strain.

The resulting mucous liquid can be used as an enveloping agent for constipation, gastritis, burns.

The recommended amount of quince - up to two per day (medium size), decoction of seeds - up to 150 ml (must be divided into several doses).