The benefits and harms of raisins for a man's body, the effect on potency

A person's diet should be balanced, only in this case the foods eaten will not be harmful. The benefits of raisins for a man's body are expressed primarily in increasing potency, although not directly, but indirectly. Dried fruit contains many minerals and vitamins that help maintain men's health.

Roster

Raisins are obtained by drying grapes. During the drying process, the second does not lose its useful properties, on the contrary, the chemical composition becomes even more useful.

List of mineral components that make up:

• potassium;
• phosphorus;
• calcium;
• zinc (one of the most beneficial ingredients for men, helps maintain hormonal balance);
• magnesium;
• hardware;
• sodium

It is also rich in vitamins:

• B (B1 thiamine, B2 riboflavin, B3 - niacin, B5 - pantothenic acid, B6 pyridoxine, B9 - folacin);
• C - ascorbic acid;
• E - tocopherol;
• K - phylloquinone;
• A - retinol.

Vitamins of group B ensure the normal functioning of the central nervous system and ANS, make nerve tissues more elastic and resilient. Necessary for the good functioning of the axons and dendrites of neurons (similarly, there is a strengthening of sexual desire). Others are helpful as well.

The dried fruit contains arginine, which is an activator of male hormones. Androgens, in turn, stimulate the sex glands, are responsible for male strength. Restores the normal state of testosterone and estradiol in men.

What are the benefits of raisins for a man's body?

The benefits of raisins for men are due to the content in it of various vitamins and minerals, in particular - arginine. It acts as the main substance for the prevention of impotence, helps to fight it in the early stages of development.

It is not allowed to use it in excess for people with weight problems, since it is a high-calorie product. But for men, its properties can be quite effective, because the constant addition of dried fruit to food will improve libido, as well as increase blood flow to the genitals.

Doctors advise to include it in your own diet every day, mainly due to the improvement in the general condition. Experts emphasize that this product is able to increase sexual desire. When metabolic processes begin to slow down over time, a man's body needs macro- and microelements to activate their performance.

Dried fruit acts on all systems and organs:

• increases muscle mass;
• improves potency and sex drive;
• increases the mobility of germ cells;
• increases the chances of conceiving a child;
• acts as a prevention of prostatitis and other diseases of the genitourinary system.

IMPORTANT: each of the points has a place to be, but you need to be realistic, there will be no effect like drugs or special dietary supplements!

Harm and contraindications

Any food product can harm the human body. The main contraindications to the use of dried fruit are:

The harm of black raisins is as follows:

Raisins for potency: useful properties

Nature has laid down that the sexual activity of the stronger sex should last up to 70-85 years. But most already at 45-65 years old have big problems in the field of sexual relations. Answering the question, what is the usefulness of raisins for a man's body, one can answer: by the fact that it provides the opportunity to be up to a deeper age with normal potency, subject to regular use.

Scientists have proven that vitamin A deficiency can lead to serious problems in bed, and sometimes to infertility. This is due to the fact that it is involved in the synthesis of progesterone, the lack of which leads to testicular atrophy and reduces the synthesis of sex hormones. After 45 years of age, health deteriorates and it is necessary to maintain it with a healthy diet, including raisins in the diet.

The product enhances arousal due to its arginine content. It is this amino acid that affects hormones and increases desire, and at the same time makes an erection more stable. For example, in India, hot milk with dried fruit is prepared for the groom so that on their wedding night he does not screw up in front of the bride. And according to the assurances of many, this had its effect, even had a positive effect on conception.

Recipes

The most common way to improve potency is to take a drink - milk with raisins. This remedy can be combined with other folk recipes and medicines. There are several ways to prepare it.

Recipe 1. Soak 60 g of chopped dried fruit in cold water for 20 minutes, then drain the liquid.Pour the product with hot milk (but by no means boiling water), add 1 teaspoon of honey and stir. Let it brew for 40 minutes. Drink before bed for a month.

Recipe 2. Rinse 2 tablespoons of raisins, grind it with a blender. Pour in hot milk. Let it brew for 60 minutes. Drink 150 ml before breakfast and bedtime for 45 days, then it is important to take at least a week's break, and you can continue "treatment".

Recipe 3. Cook oatmeal in milk, add a tablespoon of honey and two dried grapes, also a small amount of nuts. Such a breakfast will give positive emotions for the whole day and will have a positive effect on potency in the evening.

Recipe 4. Soak a tablespoon of dried fruit in cold water, then pour 100 ml of milk and put on low heat. Wait until the mixture boils, remove from the stove, let cool. Drink the broth 3 times a day for 3 tablespoons. between each meal (month).