The benefits and harms of sea buckthorn (berries and oil) for men's health, the effect on potency

Bright orange sour berries have a positive effect on the state of blood vessels, nervous system, and gastrointestinal tract. The beneficial properties of sea buckthorn for men are explained by its high content of vitamins, flavonoids and acids, and the oil has a healing effect. The plant helps to strengthen the immune system, increase male strength, and at the same time has a pleasant taste.

Roster

Sea buckthorn is quite high in calories - 82 kilocalories per 100 g. The product contains 1.2% protein and 5-6% fats and carbohydrates. The vitamin and mineral composition is represented by the nutrients shown in the table.

In addition, the fruits contain tannins, flavonoids, natural antibiotics, fatty and organic acids. Sea buckthorn oil is less acidic, and therefore can be taken even if the stomach reacts negatively to the fruit.

10 "factors" why sea buckthorn is useful for men

A large number of important nutrients allows the use of fruits for general health promotion, prevention of hypovitaminosis. Among the benefits of sea buckthorn for the body of men, the following effects can be distinguished:

• stimulation of digestion and secretion of gastric juice;
• strengthening immunity;
• improvement of blood composition and thinning, prevention of blood clots;
• strengthening the heart and blood vessels;
• increase bone strength;
• improvement of the urinary and nervous systems;
• improving sperm quality;
• potency stimulation;
• speed up metabolism;
• prevention of oncology.

Eating fresh fruits is indicated for problems such as:

• varicose veins;
• colds;
• atherosclerosis;
• low stomach acidity;
• constipation;
• anemia;
• joint pathology;
• visual impairment;
• deterioration of peripheral circulation;
• risk of thrombosis;
• hemorrhoids;
• obesity.

The healing properties of sea buckthorn oil are to accelerate tissue regeneration, including in case of burns. It can be used externally or drunk, used as part of rectal suppositories and tampons for sinusitis.

In addition, applying oil to the scalp can help stop hair loss, while compressing the acne affected area can help reduce inflammation and kill pathogens.

7 contraindications and possible harm to health

Although the benefits of sea buckthorn for men are undeniable, in a number of diseases, fragrant orange fruits can be harmful. There are the following contraindications:

• allergies;
• ulcerative lesions of the gastrointestinal tract;
• gastritis due to high acidity;
• cholecystitis;
• urolithiasis;
• diarrhea;
• hepatitis.

It is important that sea buckthorn oil does not irritate, but, on the contrary, heals the gastric mucosa, so it can be taken for gastritis and ulcers.

Sea buckthorn will not harm a healthy man who does not suffer from allergies. But if the product is consumed in too much, hypervitaminosis A may develop. In addition, due to the large amount of acids, the fruits can soften and damage the tooth enamel.

Is there an effect of sea buckthorn on libido and erection?

Regular consumption of sun fruits has a positive effect on male strength and sex life. Vitamins of group B have a beneficial effect on potency, E is necessary for the normalization of hormonal levels and healthy sperm, C is involved in the production of testosterone. Improvement of an erection also contributes to the improvement of the cardiovascular system.

Sea buckthorn oil for potency can be taken both orally and in the form of suppositories, tampons or microclysters - regenerating and anti-inflammatory properties help in the treatment of prostatitis.

Where to get a quality product?

Frozen sea buckthorn is sold in large health food stores and supermarkets. It is advisable to purchase the product in a transparent package that allows you to evaluate the color and size of the fruit - they should be of a uniform orange color, without dark spots and mold.

Fresh sea buckthorn in season (end of August for early ripening varieties, end of September for late ripening) can be found in the markets, as well as purchased from private owners of summer cottages. In addition, it is easy to grow a tasty and healthy "delicacy" on your own - the plant is not too demanding on the soil, the only condition is that the area should not be swampy. Fruiting begins in the third, less often in the fourth year.

Sea buckthorn oil is sold in pharmacies and can also be made from berries at home.

Sea buckthorn for potency and for prostatitis: how to cook, consume and use

Orange fruits are healthy fresh, although they have a rather sour taste.

Many people love sea buckthorn jam, but it is more beneficial for health to use fruits that have not been subjected to prolonged heat treatment, and in case of prostatitis, local application is effective.

Berry tea

Vitamin drink with a bright taste is easy to prepare, you can drink it every day. For a cup you will need:

• 50-75 g berries;
• black or green tea (can be replaced with willow tea) - a teaspoon;
• 250 ml boiling water.

Mash sea buckthorn right in a cup, add a little honey if desired. Brew tea leaves separately, insist, mix with berries. Consume as it cooks. You can diversify the taste of sea buckthorn tea by adding ginger, cinnamon, orange.

Suppositories for prostatitis with oil

The large amount of vitamins, as well as the anti-inflammatory and healing properties of sea buckthorn make it a topical remedy for combating prostatitis.

The most effective candles, for the preparation of which you need:

• 3 tablespoons beeswax;
• 2 tablespoons of sea buckthorn oil;
• 1 tablespoon of Vaseline.

Melt the ingredients in a water bath, stir until smooth. The mixture can be poured hot into molds from 2 ml syringes or allowed to set and form small cylinders by hand. Sea buckthorn suppositories for prostatitis are injected into the rectum at night, for a course of 10-15 days.

Honey-nut mixture with sea buckthorn oil

Known for its positive effects on potency, the sweet mass can be even more beneficial if you add sea buckthorn to it.

Recommended proportions:

• 50 g of nuts (preferably walnuts, cashews, almonds or hazelnuts, you can mix it);
• 2 tablespoons of honey;
• a tablespoon of sea buckthorn oil.

Mix the ingredients, divide the product into two steps. Due to the high calorie content, it is undesirable to consume such a dessert more than 10 days a month.

Morse

A tasty and healthy drink can be prepared from both fresh and frozen berries. For 4 servings you will need:

• 200 g sea buckthorn;
• liter of water.

Mash berries - frozen ones can be placed in a sturdy bag and walk over them several times with a rolling pin. Boil water, remove from heat, add sea buckthorn. Insist until cool, then strain, add sugar or honey to taste.

Juice and oil from fresh berries

A simple recipe allows you to get not one, but two funds at once. Required:

Drink the sea buckthorn juice for several days (no more than a glass per day). The oil is used as needed.