Turnip for potency

Turnip is a biennial herbaceous plant from the cabbage family. The turnip fruit is a smooth yellow root vegetable with a diameter of up to 20 cm and a weight of 10 kg. The raw vegetable, as well as juice and tinctures with turnip, have an expectorant, analgesic and soothing effect. Regular intake of turnips helps to get rid of sand and kidney stones, normalize the work of the heart muscle and prevent the onset of rheumatoid arthritis.

Turnip composition

The raw turnip contains the following components useful for the male body:

• vitamins (A, K, C and PP, as well as B1, B2, B5, B6, B9)
• minerals (sulfur and copper, magnesium and calcium, phosphorus and iron, manganese and iodine, potassium and sodium)
• insoluble fiber
• essential oils
• polysaccharides

Medicinal properties of turnips

The high content of glucoraphanin, which is recognized as a plant analogue of sulforophan, gives the food an intense anti-cancer effect. The presence of a mass of necessary trace elements in the biological composition of turnip allows you to cleanse the plasma, accelerate metabolism and enhance the body's defenses. Phosphorus allows small stones formed in the bladder and kidneys to safely dissolve and flush out. Magnesium and calcium help to strengthen bones, reduce the risk of injury after the onset of old age.

Benefits for the gastrointestinal tract

The medicinal plant has a pronounced antibacterial effect. A natural antibiotic is able to effectively eliminate the signs of bacterial and fungal infections, to protect the intestinal flora from staphylococcus. The plant provides normalization of liver function, prevents pathological degeneration of tissue in cirrhosis. Cellulose, which is contained in turnips, is necessary to activate intestinal motility, normalize excretory function, accelerate metabolic mechanisms and prevent stagnation of nutrients. The increased antimicrobial activity of a food product makes it a powerful weapon in the fight against lesions of the skin and mucous membranes. Concentrated turnip extract is used to treat wounds and inflamed areas of the epidermis.

Positive effect on the reproductive system

The systematic intake of meals with raw turnips can reduce blood cholesterol levels. Thus, the herbal product reduces the likelihood of the formation of fatty plaques on the walls of arterial vessels that carry blood to the groin. The use of products with turnip can prevent atherosclerosis and myocardial infarction, reduce the risk of angina attacks during intimacy.

Fight obesity

A low-calorie product is recommended for overweight men. Regular inclusion of dishes with raw vegetables in the diet allows you to speed up metabolism and remove toxins and toxins from the body. A small amount of turnips induces a feeling of fullness and removes hunger for a long time. Vegetable culture has a mild diuretic effect, it is included in the menu to get rid of peripheral edema and salt deposits. Since turnip contains only useful polysaccharides, it is actively used by patients with a high probability of developing diabetes mellitus.

Strengthening the respiratory system

The root vegetable has a positive effect on the organs of the respiratory system, it is used for respiratory diseases. A mixture of turnip and honey is often used to treat the symptoms of sore throats and flu, bronchitis and asthma.

Improving the functioning of the central nervous system

Regular intake of turnips ensures the strengthening of the uneven system. Men who eat this healthy root vegetable are less likely to suffer from insomnia, nervous overexcitation and increased emotional sensitivity. The healing components of the vegetable culture help to cope with the first symptoms of depression and psychosis, with obsessive thoughts and unreasonable fears. Turnip is recommended for men with reduced stress resistance who are prone to psychogenic erectile dysfunction.

Dangerous properties of turnips

Turnip has a number of contraindications, in the presence of which patients should exclude food from their diet. So, taking medicinal root vegetables is prohibited for patients: