What are the benefits of grapes for the body of men, the effect on potency

Grape culture has been cultivated since the times of Mesopotamia. The benefits of grapes for a man's body are described in ancient medical treatises. Ayurveda says that fresh and dried berries are beneficial for sex drive and male strength. In those regions where the fruit of wine is grown, men are famous for tirelessness in sex, many children are born in their families. Viticulture products - juice, wine and other drinks - also have healing power. And the oil extracted from the seeds is officially used in pharmacology.

Roster

The benefits of grapes for men are determined by the substances contained in the pulp, seeds and skins of berries.

The composition of the fruit includes:

• vitamins A, C, group B, (as well as E and K in seeds);
• organic acids;
• trace elements (fluorine, iodine, copper, zinc, etc.);
• macronutrients (magnesium, potassium, phosphorus, calcium, sodium, etc.);
• pectins;
• flavonoids (including antioxidants);
• nitric oxide;
• phytoestrogens.

The listed substances improve metabolism, strengthen immunity, and have a beneficial effect on the organs of the genitourinary system. Thanks to its antioxidant properties, grapes help to remove toxins from the body, neutralize free radicals. Black contains the highest amount of antioxidants of any variety.

Grapes for men's health: benefits and harms

After 35 years in the male body, metabolic processes begin to slow down, respectively, metabolic syndrome develops. It is a condition characterized by the appearance of body fat, increased blood pressure, glucose and blood cholesterol levels.

The beneficial properties of grapes allow the body to cope with disorders and prevent them from developing into full-fledged diabetes mellitus, persistent hypertension, erectile dysfunction and other diseases. Plant polyphenols (flavonoids) play a major role in the fight against diseases of the cardiovascular system and in general in maintaining health.

Magnesium makes bones strong and muscle tissue elastic, potassium improves the functioning of the heart muscle, zinc calms the nerves, contributes to the normal production of male hormones. Nitric oxide thinns the blood and reduces the likelihood of blood clots (and the same substance is necessary for fermentation in winemaking - without it there would be no grape wine), improves erection.

Phytoestrogens contained in the bones make men resistant to stress (this property is especially useful for psychological erectile dysfunction), reduce the likelihood of prostate adenoma appearing after 45 years.

The antioxidant pterostilbene fights free radicals, normalizes glucose levels. In general, flavonoids in the complex serve as the prevention of cancer, and with diagnosed oncology, they restore strength and remove harmful substances from the body after radio and chemotherapy.

Dark varieties strengthen the myocardium and prevent heart attacks. Green is healthier for the genitourinary and digestive systems: it has the properties of a natural diuretic and choleretic. Scientists advise men to eat berries with peel and seeds (for greater efficiency).

Grapes harm the body if consumed too much, combined with fats, carbonated and alcoholic drinks, milk. Dark in addition provokes the formation of kidney stones.

A large number of eaten berries can cause dyspepsia in all its manifestations, from flatulence and increased peristalsis to diarrhea. To avoid intestinal infections and poisoning, it is important to wash the bunches before eating.

Contraindications

Grapes are undesirable for type I diabetes, chronic gastritis, gastric and duodenal ulcers and oncological neoplasms in the gastrointestinal tract. Contraindications are hypertension and a tendency to form edema.

Chronic pharyngitis can be aggravated by the acids contained in berries. They also have a negative effect on tooth enamel damaged by caries: carious cavities can expand from grapes, since acids in it combine with sugars.

Limiting consumption is recommended for overweight and obese people. Men who are sensitive to the anthocyanin pigment should be aware that dark varieties are more likely to cause allergies than light varieties.

The effect of grapes on libido and erection

The property of grapes to increase sexual desire was noted by ancient healers: a dish with bunches was put in the bedroom of the newlyweds. Berries help not only to strengthen the desire of spouses on their wedding night, they increase the likelihood of conception.

Libido and erection are directly related to the functioning of all body systems, from circulatory to excretory. For men's health, both cardiovascular diseases and urolithiasis, varicose veins and other similar problems are fatal.

Regular consumption of a small amount improves blood circulation (including blood circulation in the penis), which is important for an erection. The anti-inflammatory effect of the antioxidant resveratrol helps to cope with prostatitis, which reduces potency.

Which one to choose: varieties

Among consumers, the palm is held by black grapes - with a pronounced taste and aroma, juicy dense pulp. The most common variety is Isabella, an American hybrid grown all over the world.

White varieties have more fiber, among them seedless varieties are more common (the most famous is "Kishmish"). But these berries are less useful for men, because resveratrol and vitamin K are found in the seeds.

By the way, the color of juice or wine is determined not by the pulp, but by the skin (the substances in it called anthocyanins). Some white wines are made from pink, red or even black grapes (and only the pulp is used in the production process).

Grapes to increase potency: recipes

Grapes are useful for potency in all forms - even its leaves are capable of strengthening the "strength". Nutritionists strongly recommend that men constantly replenish their diet with fresh bunches to maintain potency. In addition, there are special recipes that have a beneficial effect on libido, erection and fertility (but based on wine, raisins and juice).

Red wine drink for potency

An excellent tool for normalizing arousal. For 350 ml of homemade red wine, take a tablespoon of parsley seeds, 100 g of rose hips, 250 g of honey and 150 g of aloe juice (rose hips and parsley must be chopped in a coffee grinder or blender). Everything mixes up. The jar is placed in a refrigerator or other cool dark place for 2 weeks, stirring occasionally. The finished product is taken in a tablespoon a day half an hour before dinner, a month.

Tea

The ingredients for this drink must be stocked up in advance if a long night of love is ahead. Since tea is being prepared just before sex. Cooking recipe: for a glass of boiling water - a teaspoon of raisins, oregano and green tea leaves, 1/2 lemon juice and a tablespoon of honey (it must be added a little later to preserve its beneficial properties). Infused for 5 minutes. It is important to take half an hour before the planned sex.

Pekmez

In the East, for men, future fathers, thick boiled grape juice - pecmez is popular. It improves the quality of sperm, increases the number of healthy sperm (due to the presence of chromium in the composition). Recipe: juice from 5 kg of berries (of any kind) is boiled for 15 minutes over low heat in a non-oxidizable saucepan, add 300 g of pharmacy white clay, mix. Remove from heat and leave for 5 hours, pour into another container (preferably through cheesecloth) and boil until syrup. Store in the refrigerator. It is required to take on an empty stomach, 2-3 teaspoons, on an ongoing basis.

Peculiarities of use: how often can you eat?

Grapes are good for the body of men, if you do not overeat: 10-15 grapes per day are enough to maintain male strength. It is advisable to break this volume up for the whole day and eat a little, trying not to combine it with dairy products and water.

Small grapes are no less tasty and healthy than large ones, but the weight of one berry of large varieties reaches 20 g, while ordinary home table grapes weigh about 4-5 g. Accordingly, it is easier to calculate by weight. It turns out that you can eat 150-200 g of vine fruits for a man's health.