What are the healthiest drinks for men and their health?

There are many ways to fight erectile function, and it doesn't have to be drugs. Often men use drinks for potency, which are both tasty and gradually help to cope with impotence in bed. Teas, juices and dairy products sometimes work no worse than pharmaceutical preparations.

Drinks to increase potency: what are the most useful?

It is important to know that the most healthy drinks have nothing to do with alcohol. This is a product in which the most valuable substances for male strength are concentrated.

The main advantages of drinks to enhance erection:

• Easy to prepare yourself at home;
• Possible to choose according to budget and personal tastes;
• May be used daily;
• In addition to stimulating sexual performance, it has a positive effect on the immune system and overall health;
• Often ingredients that have aphrodisiac properties are added to such drinks.

Ginger Drinks

In the first positions of many tops are drinks that increase potency, made from ginger. The plant helps to cleanse blood vessels, increase sexual desire, increase microcirculation of blood in the genitals and stimulate testosterone production.

On its basis, tea, coffee is prepared, and in summer it perfectly cools lemonade. Cooking recipes:

• Tea with honey and lemon. Boil 2 L of water in a large saucepan. Peel 1 fresh root, chop and dip in boiling liquid. Immediately turn the gas to a minimum and cook for another 15 minutes. Remove to plates, pour into a mug. Add lemon wedge and some flower honey. Drink a portion after lunch;
• Cinnamon tea. Grate the fresh root. Pour 15 g into a thermos and boil with boiling water, topping it to the brim. Add a little sugar, cinnamon on the tip of a knife, and the juice of half a lemon. Leave it on for a few hours. Drink 250 ml after lunch;
• Ginger coffee. You will need grated fresh root or ginger powder. Add the same amount of cinnamon, rosemary and cardamom to the main component. Stir. Cook in a coffee pot. Proportion: m teaspoon of powder per cup;
• Lemonade. Grind the ginger to a gruel state. Put a tablespoon in a jar and add a liter of chilled drinking water. Put on the stove, let it boil and cook for 10 minutes. Squeeze the juice of a large lemon and pour into the base, add 20 g of fresh honey there and boil the drink again. Cool, add a liter of cold water, pour into jars. Drink daily.

Beetroot cocktail

Each component of a beetroot shake has a positive effect on sexual function.

Namely:

• Beet juice not only stimulates male strength, but also fights prostate diseases;
• Pine nuts are considered a natural aphrodisiac, improve the functioning of the sex glands, increase libido;
• Milk activates the immune system, improves the functioning of the heart and blood vessels, restores the psychological background.

To prepare a cocktail, you need:

• Squeeze 50 g of juice from a fresh root vegetable and let it brew for half an hour;
• Peel and crush 30 pine nuts;
• Combine with beetroot liquid;
• Before taking, pour in 100 ml of boiled milk;
• Drink immediately and in one gulp.

The taste of the drink may seem specific, but the effect confirmed by reviews neutralizes the unpleasant sensations.

Green tea

To get rid of male weakness, many healers have recommended for decades to abandon black tea in favor of green. Collected from one bush, the leaves of the latter retain much more useful components.

The effectiveness of the drink is ensured by:

• Significant amount of zinc, which enhances androgen synthesis;
• Antioxidant properties;
• Lipid breakdown, which helps to normalize weight;
• Improving the work of blood vessels.

Home brewing rules:

• Pour boiling water over a clay and earthenware teapot;
• Pour 80 degrees water into it;
• Add a handful of leaves;
• Leave to steep for 2 minutes.

A properly brewed drink does not taste bitter. It is important to know that the maximum daily allowance is 3 cups. If the tea is cold or has been brewed a long time ago, it is recommended to prepare a new one.

Exceeding the daily dosage leads to:

• Physical weakness and fatigue;
• Vertigo;
• Insomnia;
• Irritable tendencies.

Kumis

Kumis is mare's milk. A drink to increase potency is useful due to the high content of acids necessary for men.

Regular consumption allows:

• Restore blood circulation;
• Improve regeneration processes;
• Slow down the natural aging process;
• Increase hemoglobin;
• Stop the development of tumors.

These factors in combination have a very positive effect on erectile function. To enhance it, you need to drink 200 ml of kumis half an hour after breakfast.

Koporye tea

Koporsky tea is known to many as fireweed or Ivan tea. In the old days it was called a male herb for its ability to fight various ailments.

It is especially effective in the treatment of urological diseases, but also provides:

• Increased blood flow to the genitals;
• Active production of testosterone;
• Expand vascular lumen.

Methods of brewing tea from fireweed:

• Dry the sheets. Place 15 g in a glass, pour boiling water to the brim. Wrap thoroughly, wait an hour. Strain through cheesecloth and drink l glass 4 times a day before meals;
• Crumble dry leaves and make a powder from the root. Brew 60 g of the mixture with boiling water. Leave on until the drink is comfortable to drink. Take m tablespoons before breakfast, lunch and dinner;
• Take ready-made fermented tea leaves. Pour 15 g with a glass of boiling water and wait 10 minutes. Strain and drink 80 ml each morning, afternoon and evening;
• Collect 10 fresh flowers and 10 Koporye tea leaves. Simmer for 20 minutes in 0.5 liters of water. Pass through clean gauze. Drink 30 minutes before each meal. One-time norm - 80 ml.

What's the secret?

The main secret possessed by drinks for the potency of men lies in the fact that the concentration of nutrients without the addition of negative components. Completely natural ingredients gently act on the body, restoring not only strength, but also strengthening the body.

Carbonated drinks and energy drinks: good or bad for men?

Carbonated drinks are not in vain included in the list of products that are not recommended for enhancing sexual function. The first minus of soda is an excess of sugar, which disrupts the process of lipid metabolism.

Also, it is harmful to men due to a sharp decrease in the synthesis of sex hormones. This happens for the following reasons:

• Sugar, which shifts the balance of hormones towards estrogen;
• Acids that wash out the potassium necessary for androgens;
• Thirst boosters cause dehydration.

Energetics affect the central nervous system, provoke excitement and euphoria, therefore it is sometimes believed that these drinks increase potency. The tonic effect is caused by substances related to alkaloids.

However, these components act directly on the heart muscle and blood pressure. For some time the drink invigorates, but then the feeling of a surge of strength is replaced by headaches. Long-term use of energy drinks makes the heart and blood vessels work "to wear and tear"