Aphrodisiacs for men - products and essential oils

Aphrodisiacs have been used at all times and in all countries. Aphrodisiacs are becoming especially relevant in our time, when the crazy rhythm of life and numerous stresses completely deprive a man of sexual desire.

With the help of products that are aphrodisiacs for men, you can encourage your loved one to exploits, restore the former passion to relationships or take them to a new level.

How aphrodisiacs work

Substances contained in aphrodisiacs trigger the mechanism of male sexual desire as follows:

• Have a rejuvenating effect on the body of a man;
• Stimulate the pleasure center in the brain;
• Increase the sexual desire and libido of a man as a whole;
• Contribute to an increase in the duration of erection and its quality;
• Enhance sensations during sexual pleasures and make orgasms brighter and richer.

The entire list of these effects is achieved by the content of certain substances in products.

• Read more about how aphrodisiacs work

The most active substances that have an aphrodisiac effect are the following:

• Vitamins A, B, B1, C and E increase the production of hormones responsible for increasing male libido.
• Zinc, even a small content of this mineral in foods, increases the production of the main male hormone - testosterone, which naturally leads to increased activity in bed;
• Selenium is responsible for the quality of spermatozoa and erection;
• The amino acid L-arginine improves blood circulation in all organs, including the genitals, and after all, this is what determines the presence of an erection in a man.

All of the above components are contained in various products that must be eaten.

Products with aphrodisiacs

A well-known truth says that the way to a man's heart lies through his stomach, so you can combine the pleasant and the healthy and cook a delicious romantic dinner, consisting of products that affect the male body as aphrodisiacs.

To achieve the desired effect, the composition of the dishes must include the following products, which are the best aphrodisiacs for men.

Oysters, black and red caviar and other seafood. They contain a large amount of zinc and selenium, which awaken passion in men and make it possible to translate it into reality, positively affecting male potency.

Quail eggs are an excellent supplier of protein to the male body. Some advise eating only protein, but if they are included in the whole dish, no harm will follow. The active substances in this case will be various amino acids that stimulate the sexual function of men.

Dairy products are also an excellent supplier of protein, they contain vitamin B and calcium, which increase the sexual activity of the male body. The most useful products in this category are various cheeses, cottage cheese and sour cream.

Don't forget about various fruits. The most active impact will have such exotic fruits as avocado, coconut and dates. But no less useful will be the usual banana or watermelon. These fruits contain a whole range of useful substances that positively affect the awakening of male sexuality.

Onions and garlic are powerful aphrodisiacs. They can be added to dishes in any form. They contain zinc, as well as volatile substances that stimulate areas in the brain responsible for sexual activity, which in turn signal increased production of the necessary hormones.

Spices and fragrant herbs that can be seasoned with dishes also have aphrodisiac qualities. Of our spices, parsley has the greatest stimulating effect, it suppresses the activity of female hormones in the male body, which in turn leads to an increase in testosterone levels. From exotic spices, you can use such as cardamom, curry, hot chili peppers.

Nuts and seeds contain a large amount of fatty amino acids that are responsible for the production of the necessary hormones, primarily testosterone. These include walnuts, almonds, peanuts, sunflower seeds and sesame seeds. To achieve the desired effect, they should be consumed raw.

Natural chocolate and honey is a natural strong aphrodisiac for men, it increases the body's immunity and stimulates a surge of energy, including sexual energy. Honey, to achieve the desired aphrodisiac effect, it is good to combine with nuts and consume for some time.

The ginseng root has amazing properties when it comes to male sexuality. He can easily troubleshoot both physical and mental properties.But since it is increasingly related to drugs, it must be used with caution.

Another powerful aphrodisiac for men is mushrooms. Eating morel champignons will have the greatest impact on the male body. According to legend, morels were a regular dish of the famous seducer Giacomo Casanova.

Essential oils and fragrances

Smells have an effect on the brain, stimulating its various parts. Aphrodisiac scents can infuse men with a sexy spirit. In order to enhance the effect of the cooked dinner, you can aromatize the room with an aroma lamp with essential oils. You can also use them separately, for example, by adding a drop of essential oil to a regular massage and give a man an erotic massage.

The most effective among all the variety is considered patchouli oil. Its aroma will enhance the sensations of both partners during sexual intimacy.

You can use the following aphrodisiac essential oils for men:

• Rosemary oil, it has tonic properties;
• Cedarwood oil, has a pleasant smell and acts on the part of the brain responsible for obtaining sexual pleasure;
• Verbena oil, was considered a sure remedy - an aphrodisiac in ancient times;
• Rose oil increases the sensuality of both partners;
• Tangerine oil, will help, relax and enjoy. It is especially valued in eastern countries, where, as you know, they know a lot about sexual pleasures.

But you should use essential oils with caution, the smell should be very light. If you take a large amount of oil, the suffocating aroma will make you feel bad. You can also try to combine several smells with each other. If you are fond of astrology, use special tables of oils according to the signs of the zodiac.

• Interesting to read: aphrodisiacs in perfumery

How to use aphrodisiacs

When using various natural aphrodisiacs for men, remember a few rules: