Causes of the riser in men in the morning

The size of a man's penis has the ability to increase three, four times, the organ may be hot and hard. What does such a change in the member depend on? Due to the conditioned nerve impulses, the walls of the organ's arteries become wider and relaxed. They receive plasma filling the cavernous bodies. The work of the muscles in this process consists in spasm, which compresses the root of the penis.

Since the incoming blood is present in the penis, it comes out very slowly, this leads to an increase in hardness and an increase in the volume of the organ. This process explains why the member is standing.

However, men have a member not only when excited. When increased potency occurs involuntarily, it may be due to irritation of some muscle groups responsible for compression at the base of the organ, or due to the activity of the brain center, which is responsible for the excitation process.

Causes of erection in the morning

Why does a male have a penis in the morning? In men, in the morning, the whole body should be in a state of rest, since it is only in the process of waking up after a night's sleep. Erection of men in the morning has several reasons.

Experts consider the Morning erection to be the best moment for intercourse. The man is ready and completely aroused (one has only to wake up and get pleasure). If it is not possible to conduct sexual intercourse, then the erection goes away on its own in a quarter of an hour.

Reasons why an erection does not occur in the morning

Sometimes there may be temporarily no morning erection, there is nothing to worry about. It is required to pay attention to the lifestyle, adjust nutrition, and give the body time to rest. However, if such a reaction occurs due to the occurrence of certain diseases, medical assistance is needed to determine and eliminate the causes of the inconsistency of the morning erection.

There may be several reasons:

• weak resistance to stress, nervous overexcitation;
• chronic fatigue;
• prolonged depression;
• insomnia;
• having bad habits;
• taking antidepressants, tranquilizers, sedatives, diuretics and folk remedies;
• insufficient physical activity;
• pathological processes of the urinary and reproductive system;
• sexually transmitted diseases;
• impotence;
• age-related changes;
• hypertension;
• hormonal imbalance;
• diabetes mellitus.

When there is no morning erection for a long time, you should seek the help of specialists at a medical institution.

What to do in case of lack of morning excitement

There are several approaches to solving this problem. System failure is possible due to overwork. You need to reconsider your work schedule and workload, why overdo it - it only harms your health.

For the normal functioning of the body, a man's night rest should be at least 7-8 hours.

With a weak resistance to stress, sedatives should be taken, preferably of plant origin. Stressful situations and depression lead the body to malfunction.

For the normal functioning of the genitourinary system, you need to do physical exercises (feasible), you can do morning jogging, walking on foot (quickly)

A healthy diet is not only a guarantee of the health of the male reproductive system, but the improvement of the whole body.

If the morning erection does not occur for a long period of time, you need to consult a urologist, perhaps some kind of disease of the genitourinary system provokes these changes in the body. A specialized specialist will conduct an examination, make a diagnosis and prescribe an adequate treatment.

Morning erection in men speaks of perfect health - this is a natural factor, but the lack of arousal speaks of some pathological malfunctions in the male reproductive system.