Why does morning erection appear and where does it disappear

Erection in the morning, being a reflection of a man's hormonal background, is an indicator of excellent health. But not everything is as unambiguous as it seems. Sometimes, its absence does not indicate the presence of a disease, while a long duration, on the contrary, is the basis for contacting a specialist. morning erection, mythical reasons for the occurrence of which are common in women's conversations, is uncontrollable, and its disappearance causes panic for a strong half of humanity.

Reasons for the appearance

Lack of knowledge about the anatomical structure of the penis, causes erroneous opinions about the appearance of morning potency. The assumptions that the whole night was devoted to dreams of having sex with a famous actress is not scientifically substantiated, being only a female version of what is happening.

In fact, often, the reasons for Morning erection have little to do with sexual arousal and are physiological:

The activity of the nervous system helps to increase the heart rate, causing an erection every 1.5-2 hours. An erection in the morning is possible only at the stage of paradoxical sleep. A man wakes up on the strongest of them, 5 or 6 in a row.

Why isn't she?

Morning erection in men can be absent for a variety of reasons. Globally, they can be divided into three categories: psychological, hormonal and physiological. A psychoemotional character is in 90% of cases: stress, high nervous tension, non-stop work, depression, insomnia. Bad habits, a sedentary lifestyle, taking antidepressants and tranquilizers do not contribute to men's health.

All this causes temporary erection problems, lasting several days. Therefore, if there is no erection in the morning for a day or two, before you panic, you should analyze your life for the level of tension, eliminate irritants. Hormonal imbalances are associated with low testosterone levels. The first reaction will come from the reproductive and nervous systems. The restoration of hormone levels must be carried out under the supervision of a specialist.

The second category includes diseases of the thyroid gland. The absence of an erection in the morning for a long time indicates the presence of serious problems. Among them are prostatitis, sexually transmitted diseases, erectile dysfunction (impotence). The most difficult in self-diagnosis and treatment of possible complications, prostatitis.

Prostatitis is an inflammation of the prostate gland, the task of which is to produce a secret that maintains the activity and stability of sperm. According to statistics, this disease affects almost half of the male population of the planet, between the ages of 20 and 50. The main symptoms, such as painful urination, pain in the lower abdomen and scrotum, lack of erection, may accompany chills, headache, muscle and lower back soreness.

Occurs due to past sexually transmitted infections, prolonged sexual abstinence, a sedentary lifestyle, stress, circulatory disorders. If you do not pay attention to the symptoms in time, there can be serious complications such as infertility, narrowing of the urethra, urinary retention, cystitis, sepsis, kidney damage. Early diagnosis and treatment will help you achieve complete recovery without any future consequences.

Prevention

Why is it important to deal with the prevention of problems with potency and morning erection in particular? The answer is simple - it is better to prevent a war than to deal with the consequences.

The list of recommendations for maintaining men's health is simple:

Walking in place, raising your knees high, helps to activate blood circulation. Over time, the exercise can be made more difficult by adding bends when lifting the leg (right leg - bend to the left). Squats (it is necessary to bring their number up to 100 times a day), lifting the pelvis lying down (30-50 times) will start blood circulation in the small pelvis. The benefits of Kegel exercises have been appreciated by women, but few people know about their benefits for men. This gymnastics will strengthen your pelvic muscles. To perform, the muscles tense, as if in an attempt to stop the flow of urine, the resulting sensation is delayed for 5-7 seconds. Repeat 10-20 times a day.

Modern medicine, in most cases, is able to cope with diseases of the genitourinary system. if the morning erection has disappeared, only a doctor can make the correct diagnosis and prescribe its treatment. And only an attentive attitude to your body, timely measures to restore, will help maintain a morning erection for many years.