Headache and urinary frequency are links in the same chain

It would seem, what is the connection between frequent urination and a sore head. But this is surprising only at first glance. Most often, your head hurts when your blood pressure rises. And having dealt with the reason for its rise, it is possible to explain the appearance of frequent urination. Periodically and constantly increasing blood pressure indicates a serious illness that affects a significant part of the population - hypertension or arterial hypertension.

It is believed that numbers exceeding 120 by 80 mm reflect increased pressure. Of course, age makes its own adjustments, and a person of a respectable age cannot have the same pressure as a young one. Over time, the body weakens, the vessels lose their former elasticity, over the years cholesterol does its dark business, precipitating on their walls, these factors cannot but change the pressure indicators, but a persistent excess by several tens of units indicates the presence of hypertension.

Hypertension is not at all a harmless disease! Moreover, in the early stages, it develops completely imperceptibly and does not cause discomfort in a person. This is the main danger of the disease, and this explains the large number of hypertensive patients. Later, when the disease has already settled in the body, people begin to pay attention to bad or disturbing sleep, to flying flies in front of their eyes, to more frequent headaches or heartaches.

What happens to the body during hypertension

• The vessels are narrowed.
• Eyesight deteriorates.
• Tachycardia (rapid heart rate) develops.
• Atherosclerosis of the aorta and blood vessels develops.
• The load on the kidneys increases.

Why does hypertension occur

Pressure rises for a variety of reasons. This is due to the symptoms of diseases and is called symptomatic hypertension.

The most common causes of the disease:

High pressure urination treatment and prevention

Hypertension is one of the causes of frequent urination at night. In the event that, during an increase in pressure, a man is tormented by headaches, nausea, and frequent urination, it is possible to suspect impaired renal function (urolithiasis, glomerulonephritis) and (or) the prostate gland in an exacerbation of prostatitis or prostate adenoma. In this case, you cannot do without a visit to the urologist.

Other reasons that may cause frequent urination:

It also happens that a person did not commit any of the above, but frequent urination continues. This means that blood pressure is increased and indicates a disorder with the kidneys or with the cardiovascular system. In order to avoid such unpleasant moments, each person should take care of their health themselves. Donating blood and urine for tests at least once a year, as well as visiting a therapist is a necessary prevention.

To this should be added some dietary restrictions. Experienced doctors say that you can eat absolutely everything, but little by little. Nutritional adjustments must be made at a respectable age. Refuse fatty and heavy foods, strong broths, excessive sweets and alcohol. Strong alcohol can be replaced with dry red wine, which, within reasonable limits, will only benefit. Give up starchy foods, replace potatoes and pasta with vegetables.

Home treatment for increased urination

With increased blood pressure, a lot of relief can come from the use of dried pomegranate peel. It contains many vitamins and antioxidants. Drink a quarter teaspoon of ground peel with a little water. This will be enough to prevent frequent trips to the toilet.

Fried lentils help with diseases of the genitourinary system. For medicinal purposes, it is best to use it throughout the week.

Sesame seeds, which are extremely rich in calcium, will also help keep your bladder working. Add a little granulated sugar to the seed.

These recipes can be used independently, but only a doctor should prescribe treatment with special medical preparations, taking into account the individual characteristics of the patient's body.

Hypotension

It is generally accepted that hypertension or high blood pressure is dangerous to health, but hypotension or low blood pressure is not. This is a deep misconception! With hypotension, there is no normal blood flow to the internal organs. Indeed, low blood pressure, if asymptomatic, is not life-threatening, but only until the organs that do not receive enough oxygen are not damaged. Otherwise, heart attack, kidney failure, or cardiogenic shock may occur.

Low blood pressure leads to very serious consequences, especially if there is a sharp drop in pressure downward. A person may experience a stop (numbness, severe lethargy), or may fall into a coma.Reduced pressure is considered to be below 100 to 65 mm. But the numbers may be different, much lower. There are people who feel normal with a pressure of 90 to 50 mm.

Causes of low blood pressure in relatively healthy people:

Causes of hypotension:

Women and hypotension

Low blood pressure in women often occurs through their own fault. Passion for weight loss, endless diets, refusal of animal foods and unbalanced diets all lead to anemia. Anemia can occur against the background of fibroids or hemorrhoids, as well as during menstruation. Pregnant women are prone to anemia due to changing hormonal levels.

With low blood pressure, frequent urination may occur due to cystitis or pyelonephritis. This urination can be painful. However, there are cases when cystitis manifests itself only with increased urination and increased body temperature, without pain.

Low blood pressure treatment

First of all, you need to think about the daily routine. Hypotensive patients are supposed to sleep for a long time in order to enable the body to gain strength. Secondly, food should be complete, saturated with proteins, vitamins, and salts. A person prone to hypotension should not feel thirsty. Physical activity should be feasible. A contrast shower and walking have a good healing effect.

The most common remedy for hypotension is caffeine. After drinking one cup of freshly brewed coffee in the morning, the hypotonic person will immediately feel relief. It's important not to overdo it. Two cups of this coffee can cause the opposite effect, weakness and urge to urinate will reappear. Medication can only be prescribed by a doctor, after a comprehensive examination of the body!

After reading all of the above, you should not be surprised by the statement that frequent urination and headaches that appear are closely related!