Is it a panacea pills for spermogram

More and more couples are faced with the difficulty of conceiving healthy offspring. Gone are the days when it was enough to calculate the timing of ovulation for conception. The deteriorating environment, the tense pace of life, the presence of bad habits, the age of future parents - all this makes its own adjustments.

If in the past, due to the absence of pregnancy, a woman was most often blamed, considering her infertile, now, as practice shows, the reason lies in men too. After making sure that everything is in order with the female body, you have to start researching your partner. To do this, a man must donate sperm for analysis.

Semen analysis results

Sperm is assessed in many ways. By the volume of sperm (from 2 to 5 ml), by the number of germ cells (at least 10 to 20 million), by viscosity, by the presence of high-quality sperm (more than half of the total number), by their mobility, by the color of the sperm, by its homogeneity (absence of clots), according to the time of liquefaction of the ejaculate. There are many nuances in the morphological examination of sperm.

In order for the result of the analysis to be as reliable as possible, a man is required to comply with several rules before passing the test: abstinence for several days, exclusion of alcohol, thermal procedures, fatty and spicy foods. In the event that the spermogram result, despite all the rules followed, has deviations, the question arises as to which drugs can be used to improve the quality of sperm.

Vitamins for men

Vitamins to improve sperm quality are essential. First of all, a man needs a sufficient amount of vitamin A. In addition to the fact that this vitamin improves the condition of the skin, hair, raises immunity and regenerates tissues, it also affects the sex glands and increases the quality of sperm. Also, to improve its quality, vitamin C is important. Its daily intake guarantees an increase in the concentration of germ cells, and its general strengthening role is also important. Folic acid and zinc increase sperm count.

Vitamin E and selenium, being antioxidants, significantly increase the quality of sperm, help to improve erection. Another important substance is coenzyme Q. This substance is produced in the body, but in insufficient quantities. Its deficiency affects aging; to maintain the substance at a normal level, daily intake is necessary. The quality of sperm is influenced by the substance L-carnitine. He participates in the metabolic process, reducing cholesterol. It is especially effective in combination with Vitamin E. This combination can increase sperm motility. Vitamin complexes to improve spermatogenesis: Spematon, Spermaplant and Folacin will just help solve the problem.

A little about nutrition

All of these vitamins are found in food, you just need to revise the diet and include food in it, taking into account the valuable qualities of the substances. Vegetables and fruits, fatty fish and seafood, nuts and honey, garlic and Pumpkin seeds, lean meat and liver, more greens, especially parsley. Much attention should be paid to the number of calories when drawing up a new diet. Excess weight negatively affects the result of spermogram.

By gaining weight, a man is doing a disservice to the sperm. The reproductive cell ceases to be active. However, dietary change alone will not be sufficient for therapeutic purposes. Therefore, there are drugs that can compensate for the lack of certain vitamins and minerals. When composing the right diet, one cannot ignore the B vitamins. In addition, royal jelly will be useful to improve the spermogram as it can improve the morphology of sperm, taurine - affects the speed of cell movement and fructose - an irreplaceable source of energy.

These vitamins and minerals are in the vitamin complex Alphabet and others, they are also included in dietary supplements. In terms of the quantitative composition, all vitamin complexes differ, it is better to make their choice not independently, but as directed by the attending physician. And one more rule of taking synthetic vitamins is not to overdo it. You can not repeat the course without the break indicated on the package, this can cause side effects! In addition to vitamins, there are also medications that improve the quality of sperm.

Medicines for men

Thanks to the use of medicines, the following results are achieved: the mobility of the germ cells improves, the morphological parameters are normalized, the too viscous sperm liquefies, the blood circulation in the pelvic organs is significantly improved, the changes in the prostate are leveled.

Medicines to improve sperm quality are divided into groups:

• Homeopathic.
• Supplements.
• Hormonal.
• Vegetable.

Next group of medicines:

Along with pills and injections, treatment can be carried out with the help of rectal suppositories.Vitaprost suppositories are widely used for this. They improve the quality of ejaculate and relieve prostate adenoma.

Folk recipes

Traditional medicines help to increase erectile function, especially if changes in the spermogram are not critical

Pumpkin seeds can be eaten raw, peeled off. The second way is to mix the ground seeds with honey, roll balls from the resulting mass. Store in the refrigerator.

• Egg, green onion salad with nuts and sour cream.
• Fried eggs with green onions.
• Walnuts with honey.
• Plantain seed tea.
• Spring nettle cabbage soup.
• Decoctions of rosehip and chamomile (all year round).
• Fresh milk with walnuts and aloe juice.
• Cocktail made from nuts, cranberries and apples.
• Ginseng tincture.

This is not a complete list of herbs, berries and roots that help improve sperm. On the vast Internet, you can find recipes for every taste.

About a healthy lifestyle

Not a single remedy, and no pills for improving spermogram can correct the situation if the man himself does not want to work on himself. He is required to revise his entire previous life. Words about a healthy lifestyle, which have long been imposed on our teeth, will remain just words if the future dad does not stop getting carried away with cigarettes and strong drinks, and spends his free time on the couch, instead of doing affordable sports.

Nobody demands Olympic results from an ordinary family man, but he is simply obliged to take care of the health of the unborn child, of his own health and well-being of the whole family. Arriving at the gym, a young man may face another problem, when the excitement of thirst for exercise and achievement of a set goal prevails over reason. Some homebrew "athletes" start to get involved in anabolic steroids. It must be remembered that these means for the rapid formation of a courageous figure will throw future fatherhood far back! So, doing sports should be for health, not against it.

Active rest, any walks will add vivacity and stress resistance.

It has been proven that men who are under the yoke of endless problems and are constantly nervous, have more difficulty to have children than people who are level-headed

By improving his psychological state, a man solves a lot of problems.

Starting treatment, after receiving an unfavorable spermogram result, a man should be aware that it will not be easy, that dietary supplements, vitamins and folk remedies are not a panacea, that self-medication is an unacceptable mistake. We need to tune in to a serious mood, go to the urologist, follow all his instructions, and do everything possible from ourselves so that the result is not long in coming.