Nuts are men's best friends

Tell me, what man does not have the most cherished dream of preserving potency until 70 or 80 years old? You will not find this. But not all of the representatives of the strong half of humanity know that a lot for the implementation of their secret thoughts depends on the quality of nutrition, and specifically on the use of nuts. Walnut for potency is a win-win prescription.

Walnuts for potency

Doctors advise for male strength to eat a handful of nuts every day. Or keep a filled love vase on your kitchen table or bedside table. But just don't think that if you ate not a vase, but a kilo of nuts, then you should immediately wait for the elasticity of your trousers.

How do walnuts affect potency?

Achievement consists in the general improvement of the body. First of all, calcium, zinc, magnesium, which are stuffed with the fruits of walnuts, have a beneficial effect on the composition of the blood.

Zinc concentration, for example, is directly related to the level of testosterone, the male sex hormone. Its active release under the pressure of nuts gradually and increases potency. According to experts, taking a dose of love in the amount of 75 grams of a miracle of nature, gentlemen under the age of 35 will significantly improve the quality of sperm. And the fact that this quality suffers even in relatively young men is no secret.

German doctors have come to the following data: 70 million married couples in the world are affected by such a problem that it is impossible to conceive a child. Moreover, in almost half of the cases, it was the fault of potential fathers. Male infertility is characterized by sluggish sperm, insufficient sperm count or underdevelopment of male germ cells. The deterioration of sperm in men is suspected of ecology, an incorrect lifestyle. And it is the miracle in the vase that is called the saviors.

What nuts are good for potency?

Toning bonus

Walnut, of course, holds the palm in terms of its ability to influence potency. So. Walnuts for potency. The essence of the miracle is in the most beneficial essential oils found in walnuts, demonstrating a colossal restorative effect for the entire body. Any ailments after physical exertion, and violent sex, including, walnuts remove surprisingly easily and naturally. Walnut is irreplaceable for potency. These magicians return lovers to the most exciting orgasms.

What's the secret walnut weapon here?

First of all, vitamins E and P, they are especially abundant in young, green walnuts. Remember when you were teenagers walking around with black hands after peeling a nut peel. And they did the right thing! Walnuts contain a treasure of health and courage for a young body. Now let's leave the lyrics for a while and list what components walnuts are useful for potency? These are amino acids - cystine, arginine, alanine, glutamine, tryptophan.

Acids and synthesize testosterone. Then polyunsaturated fatty acids - linoleic, palmitic, steoric. From them steroid hormones hatch, that is, the complete fraction of testosterone. Iron is absorbed into red blood cells, the flow of oxygen to the tissues improves. Vitamins C, A, B, E stimulate awaken sexual pleasure and stretch it over time.

Contribution of hazelnuts, cedar fruit and almonds

Since the characteristics of men are still different, other nuts have been noticed in increasing sexual strength. For example, pine nuts contain tocopherol, which is an enzyme (vitamin E) that is excellent at supporting prostate health. It is also responsible for the electrolyte composition of semen, or rather, for the speed of movement of sperm. Almonds easily attack atherosclerosis of blood vessels, which always harms potency.

Almonds are a wonderful bouquet of niacin - vitamin PP, B3. In pharmacology, the composition is also called nicotinic acid. It cracks down on cholesterol and prevents atherosclerotic plaques from forming. Due to this, the vessels breathe well, expand, blood rushes into the genital area. This, of course, contributes to an excellent erection. Nuts for men are trying. And the most excellent male nutty pathogen is hazelnuts. It is very high in calories, half consists of fatty acids, and another third of proteins. All of these substances have neuroprotective effects.

This means - they increase the activity of the nervous system, conduct well nerve impulses, synthesize the myelin sheath of fibers. In simple terms, they improve the emotional mood of men, which, by the way, quite often is in itself the cause of intimate impotence.

What is to eat to make it stand?

Italian doctors conducted an interesting experiment on the effect of nuts on potency. They forced 100 men of all ages to eat seven nuts every day. All test subjects have long been treated for infertility.And now, with almost no drugs, on some nuts, Italians have achieved an amazing improvement in sperm with just the nut load. The lucky ones ate not only walnuts, but also hazelnuts, peanuts, and almonds. Tests have shown that after nut therapy, men were already ready for conceiving a child in all respects, so the menu could have a beneficial effect.

Some super recipes

• Nut mousse with honey can be a wonderful dessert. Walnut slices must be punched with a blender (100 grams in chopped form) and mixed with a tablespoon of honey. Eat everything in a day, but if there is no allergy.
• If you mix 50 grams of crushed walnuts, hazelnuts, almonds, cashews, peanuts, raisins, dried apricots, prunes and season oatmeal with this composition, it will be impossible to come off the dish!
• You can also make such an assortment. Chop 30-49 grams of any nuts, pour 300 ml of yogurt and 2 tablespoons of lemon juice. Plus a banana and a slice of ginger. Whisk everything and drink in one sitting.
• Try the healthy nut salad as well. Fruits of different types with slices, banana slices, season with sour cream.
• Eastern baklava can be considered a specialty of nut delicacies. Mix 350 grams of flour with 500 grams of sugar, 200 grams of fat sour cream, half a kilo of walnuts, one egg, 150 grams of honey, 200 grams of butter and a drop of sunflower oil and soda as follows. Combine warm butter with flour, sour cream with soda and add an egg at the end. Chill the mixture in the refrigerator during the day. Put the nuts in a blender, add sugar to the ground mass. Divide the resulting dough, roll it out, put it on a baking sheet and sprinkle each layer with nuts and sugar (there should be four layers in total). Then preheat the oven to 180 degrees, cut the puff cake into diamonds and bake. When finished, the baklava should be golden. The pieces are generously poured with honey and enjoy the unique taste of the love dish.

Now look, dear hostesses, so that when fed with these tonic, affecting emotions cocktails, your men do not tear you to pieces with passion!