How does sour cream affect the potency in men?

Few men know how sour cream affects potency. But this is one of the universal sources of minerals, vitamins and fatty acids. In addition, Sour cream in large doses can sharply increase potency for several hours. The main thing is not to overdo it with such folk recipes, otherwise you can quickly gain overweight.

Properties sour cream

Recently, the problem with potency is strongly "grinning." If earlier people appealed to male consultations after fifty people, now the youth is increasingly looking there. Causes of difficulties in bed are a sedentary lifestyle, lack of nutrients, poor nutrition and bad habits.

To cope with this situation, you need to properly use the effect of natural food - sour cream, eggs, and so on. Animal fats contain a large amount of nutrients that stimulate the operation of the genitals and the production of testosterone.

Sour cream, eggs, and sometimes even beer drinks used in the correct dosages will help you start feeling a man again. Sour cream is useful due to the rich content of trace elements:

• vitamins of groups B, C and A. They give a lot of benefits to generate testosterone, normal life and spermatozoa activity. High levels of vitamins will help to support well-being, which is necessary for a man to be strong in bed;
• Minerals: zinc, iodine, selenium. Without their impact it will not be possible to support the men's hormonal background in normal. How does the Men's high content of minerals affect the potency? They are like construction bricks that turn into testosterone;
• beta-carotene, biotin. Help to produce seed fluid. Provide the most favorable conditions necessary for genital health.

How to use

In order for the useful effect of sour cream on male potency faster became obvious, you need to remember the following points:

Cocktails from sour cream

The following recipes from sour cream will help restore good potency directly before sex:

• take two eggs and two hundred grams sour cream. It is necessary to restrict ourselves to the raw egg. Mix the yolks using a mixer, add sour cream, turn on the mixer again. It is necessary to drink everything in a couple of hours to the planned sexual act;
• take the previous recipe from sour cream and eggs, complement it with other useful ingredients. Fresh greenery is suitable: Parsley and Kinza. Another good option is nuts containing the necessary fatty acids. All of our "Toppings" need to grind maximize and simply add to the blender at the last stage of mixing;
• cocktail for potency, the main ingredients of which are beer and sour cream, may seem unusual. But nevertheless, the beer is a bit in it, and the recipe does not hurt a man, even if it usually does not drink. Takes a jar of good beer with a capacity of 0.3 liters. Add 200 grams sour cream. You can add greens and nuts, as in the previous embodiment.

Does the sour cream help in fact, or is this effect more about placebo? No, such a large dose of fat really changes the metabolism and blood circulation in the body. The use of sour cream for potency is ensured by drum dosages, and is short-term. These recipes are best used if you want to feel strong in bed, but there is no desire to spend on Viagra.

Side Effects

You could notice that all these recipes violate one of the basic use of sour cream to increase the potency in men. They are too much sour cream, and eggs make recipes even more fat. What to talk about calories when a jar of beer becomes one of the ingredients. Men who often use folk recipes, can easily straw in a short time.

But these cocktails should not be used daily! Beer with sour cream for potency and other recipes help quickly, are a folk analogue of Viagra. Their effect quickly makes itself felt, but also disappears rather quickly.

Sour cream can perform in two horseshoes - as a healthy nutrition element and as a powerful tool for restoring potency. Does she affect the figure? Of course, if you abuse such a bold product. To stay slim and pinch, try not to use such potent means more often than twice a month. Watch out for the calorieness of your food - this is the key to not only a healthy organism, but also good potency.

Other Recipes

Sour cream for potency can also be used for a long time in small quantities. Of course, rapid results, like after a cocktail from beer and sour cream, here you will not notice. But from time to time eating a little product, you can improve your male strength for a long time, and not for several hours.To do this, try the following recipes:

• We take a pound of cold sour cream and a glass of sugar, beat in a blender. Add a large handful of finely chopped nuts. We take 250 ml of water with a temperature of 60 degrees, pour a tablespoon of gelatin into it. We mix both substances, distribute them in bowls or other deep plates. We put in the refrigerator for several hours, wait until the mixture turns into jelly. You can eat no more than twice a week;