The lack of male erection - Causes, Treatment and Prevention

Mature men often suffer from sexual function disorders. Frequent or persistent lack of erection in situations that contribute to sexual arousal - a reason for medical intervention. The problem can be corrected. And no longer is considered verdict, the main time to begin treatment.

Reasons

A stable erection depends on many factors. Its power to influence brain activity, the normal operation of the nervous system, hormonal steady and healthy vessels. If one link in the chain is broken - suffer sexual function.

Impotence may be an organic and psychogenic. The first - the result of somatic disorders, and often inherent in men aged. erectile dysfunction in young men - is generally a result of psychological and emotional problems.

The doctors involved in male sexual dysfunction, there are the following reasons for the lack of erection:

• The development of pathology of the body systems or organs. It may be a violation of the endocrine system, blood circulation problems, diabetes, hypertension, Parkinson's disease, forms of multiple sclerosis, anxiety and depressive disorders, central nervous system dysfunction, infectious urological diseases, benign prostate education;
• Drug therapy. Erectile function often adversely affect the drug from the pressure and heart disease, for the treatment of peptic ulcers, drugs for insomnia, antidepressants;
• Mechanical damage of nerve fibers after prostate surgery;
• Spinal injuries, leading to damage to the spinal cord;
• cholesterol deposits on the artery walls;
• The use of drugs, alcohol, smoking;
• The lack of minerals and vitamins;
• Clusters toxins in the body;
• Tensions sexual partner;
• psychologically unstable state, insomnia;
• The fear of failure and persistent doubts about the strength of their own men;
• Climate change and / or permanent changes in temperature;
• Irregular sex;
• An unhealthy diet and sedentary lifestyle.

Lack of morning erection

Erection of the penis in the morning - the result of his involuntary blood filling. Arises because:

• In the morning level of testosterone in the male body is highest;
• Is the blood in the penis and naturally there is prevention of stagnant processes;
• Content provided the bladder wall which stimulates the nerves responsible for sexual arousal.

Over the years, cases of morning erections become less frequent, and it is considered the norm. In men, it may be no older than 70 years in general. However, the complete disappearance of the morning excitement among younger members of the stronger sex - an alarming sign and an occasion to refer to a doctor.

Provided a number of factors that cause the lack of morning erections:

• Serious physical or emotional overload. Hard work, trouble, because of which the person pestering disturbing thoughts, constant fatigue leads to a lack of erection in the morning;
• Failed hormonal levels. Its detection is possible for hair loss and rapid weight gain;
• Changing the mode of the day - night work with day bed, low mobility, bad habits;
• Pathology of the heart muscle and blood vessels, venereal and urological diseases;
• Receiving a large number of drugs.

For the diagnosis of the presence or absence of morning erections have a very simple way: in the sexual organ to be pasted strip of postage stamps (in length). If in the morning torn paper tape - all right.

Symptoms and signs

The reason for the treatment of erectile dysfunction are features such as:

• A man of reproductive age may not hold the sexual act because of a weak and incomplete erection;
• Lack of desire for intimacy, interest in sexual partner;
• The inability to have an orgasm, lack of pleasure during sex;
• The disappearance of the involuntary erections in the morning and during the day;
• Premature ejaculation.

How to treat?

The minor and temporary erection disorders are corrected without medical intervention due to the normalization of the daily routine and work schedule, giving up bad habits, physical activity and confidential conversations with the sexual partner.

Also, the problem can be overcome with a special diet that includes foods aphrodisiacs, charging for potency and special massages.However, if there is a complete lack of erection for a long time, you should get medical advice.

In some cases, you can get by with dietary supplements consisting of natural ingredients and acting on the body without additional stress on the internal organs. In more severe violations may be required:

• Serious drug therapy;
• Physiotherapy;
• Injections into the sexual organ;
• The use of the vacuum method;
• Surgery.

Medication

If necessary medication, in most cases, physicians prescribe inhibitors of phosphodiesterase 5: Viagra, Levitra, Cialis. The main active ingredients - different, but the mechanism of action is identical to the tablets. They directly affect the blood vessels of the penis, ensuring the expansion of the arteries and the narrowing of the veins.

The drugs should be taken shortly before intercourse, additional stimulation of the female genitals is required. Medicines differ in the speed of onset of the effect and the duration of the duration of action.

Due to their fast and high efficiency, the funds are very popular among the male population, however, it should be remembered that they load the heart and blood vessels, have contraindications and cause side effects. Therefore, tablets and capsules should be taken with great care and only after the recommendation of a urologist or andrologist.

Supplements

Supplements, most often, do not have an immediate effect. Their advantage is a completely natural composition and a prolonged effect on the male body. They are used in the case of erectile dysfunction mild, and patients, avoiding chemically-synthesized funds.

Most often, dietary supplements have a minimum number of contraindications and do not provoke negative reactions of the body. Selection naturopathic medicines is huge, because of which each patient is necessary to select the optimum means with the symptoms of the disease and individual characteristics.

According to reviews, most often the choice is made in favor of Rexatal and Potencialex. Spray for topical use M16 also popular among consumers. You cannot ignore the drops of Alfa Man, as well as other dietary supplements, the full list of which you can find here.

Folk remedies

Alternative medicine has accumulated knowledge about the treatment of various ailments for centuries. Even with the highest development of medicine in our time, there are those who resort to only popular recipes, striving to avoid visits to clinics and medication. A man's lack of erection is a delicate problem, so it is not surprising that many of them are not psychologically ready to share their difficulties with strangers, even if they are in white coats.

Herbal medicines and special diets can help if the causes are somatic, but impotence is mild, or with psychogenic dysfunction. Tinctures and decoctions based on the roots of ginger, ginseng and sweet flag are considered very effective means to improve erection. The result is a herbal medicine that includes nettle, fireweed and rose rhodiola. Thyme, fenugreek and galangal are frequent components of collections for impotence.

Herbal medicine is not the only way healers deal with erectile dysfunction. The inclusion of special aphrodisiac foods in the daily menu can stimulate penis erection and increase sex drive. Nuts and honey are rightfully in the first place among the exciting dishes. It is also recommended to regularly eat fish, seafood and lean meats, steamed or baked. It is important to include carrots, turnips, onions, garlic and eggs in the diet for men who have problems with potency. Saffron, cinnamon, fennel, parsley, marjoram and cardamom spice stands ready meals.

Exercise

Physical activity is a healthy and natural way to normalize an erection. Kegel exercise, which consists in tightening the muscles of the perineum, is useful not only for women. With its help, you can return sexual function to normal and men.

There are also several exercises designed specifically to correct erectile dysfunction. These include rotational hula-hoop, walking with high lifting knees, knees squeezing the ball, tensing and relaxing the muscles of the anus.

This exercise should be done daily, combined with visits to fitness centers and jogging.

Massage

Manual exposure to specific points can help get rid of intimate problems. There are several types of massage. For some, the help of a woman will be needed, since a man will not be able to cope on his own.

• Prostate massage;
• Massaging the scrotum;
• The impact on the penis;
• Stimulation of specific points - in the region of the sacrum, solar plexus and on the sole of the foot.

Prevention

The ability to have a full sexual life is the most important aspect that affects the physical and emotional state of a man. It is very important to monitor your health and prevent the development of diseases that affect sexual strength.

This requires:

• Give up bad habits or at least minimize the number of smoked cigarettes and drunk alcohol;
• Regularly take a contrast shower;
• Monitor your diet and the amount of consumed vitamins;
• Sit less and move more;
• Regularly take walks, residents of megalopolises travel outside the city at least once a year, to places where the air is rich in oxygen and ozone;
• If you experience symptoms of discomfort, immediately consult a doctor without self-medication or expecting that it will "go away".

Taking these recommendations as a guide to action, you can maintain high potency until a ripe old age and never face such a problem as a lack of erection.