Treatment of prostatitis with perineal massage

The most effective method of therapy for a disease of the prostate gland is massage of the perineum, prostate. The procedure is recommended for men with prostatitis, which has no contraindications for these sessions. In principle, no treatment regimen for the prostate gland is complete without massaging the organ.

Experts have developed several methods of carrying out the procedure. This is a direct and indirect effect on the male gland.

When massages are scheduled

Direct and indirect prostate massage is prescribed for a number of pathological processes:

• painful sensation in the pelvic region;
• inflammation of the prostate gland;
• a disease that is asymptomatic;
• infertility caused by inflammation of the prostate;
• impotence with prostatitis;
• soreness in the groin and perineum;
• other pathological changes in the genitourinary system.

Due to the anatomical position of the organ, the prostate can be massaged by direct stimulation of the prostate body.

When massaging is prescribed

If direct simulation is difficult or prohibited, then an indirect massage is prescribed. Massage can be done independently at home. For this, a number of additional methods of influencing the prostate have been developed.

One of these methods is the impact of hydromassage. With the help of a hydromassage, you can massage the perineum. The effect of hydromassage is marked by high efficiency in the treatment of the prostate.

Self-massage has a number of positive effects on the genitourinary system of men:

• return of smooth muscle tone;
• perineal massage has a beneficial effect on improving urination;
• improves blood circulation;
• stagnant processes are eliminated (the secret goes away);
• decreased libido increases;
• painful symptoms in the pelvic area are eliminated.

How Assisted Massage Is Performed

In the absence of experience in conducting these sessions, you can use the service of a specialized doctor. After receiving the doctor's recommendations, the patient will not have any difficulties with self-stimulation of the perineum - prostate massage.

Indirect simulation is applied to the lower peritoneum and lumbosacral region. Initially, the specialist massages the area below the navel, then the area in the middle of the sacral zone and the coccyx. Movements are made from top to bottom.

There should be a relaxing characteristic of the movements. This is done with stroking movements with a warming effect. The back is massaged from the left to the right. All movements should be of varying degrees of intensity.

The massage technique can be taken in paid courses with viewing training videos.

The course of massaging is one and a half weeks, otherwise you can not wait for an effective result. The duration of each session is no more than a quarter of an hour. Direct, indirect prostate massage is performed every day. In some cases, a specialist may recommend a different scheme of sessions, regarding the intervals between them.

Exercises for the pubococcygeal region

For an indirect effect on the prostate gland, perineum massage is performed using special exercises. Thanks to these actions, muscle tissue tension is relieved.

With prostatitis, such training accelerates the healing process. An important preparatory action for carrying out such an impact is the ability to feel relaxation and muscle tension. For this, men, during the act of urination, try to interrupt the jet. This is done by tensioning the muscles located in the perineal region. The muscle located there will be subject to training to achieve the desired result.

The proposed exercises are a type of indirect massage. How does it help the gland? With the tension of the pubic-coccygeal muscle, the intestinal muscles spontaneously spontaneously spasm. This contracts the muscles of the anus and prostate.

This perineal massage has an important feature - it can be done anywhere and anytime. Others will not even have a guess that a nearby man is doing therapeutic exercises.

This kind of gymnastics is easily carried out:

• sitting in front of the TV;
• standing in line;
• when traveling by public transport;
• for a walk;
• in the office;
• driving a car.

In carrying out these exercises, you should know the exact location of the muscles. Thanks to training, muscle tension is achieved, while the tension must be held for 5 seconds, then the man relaxes. You can do this workout as many times as you like, the more the better. In one approach, up to 25 repetitions of tension with relaxation are done.

Indirect tennis ball stimulation

This perineal massage is performed using tennis equipment. During the massage, the man sits on the ball, while the equipment should be located in the prostate area. Sitting on the ball, you need to move from side to side, maintaining balance.

The sessions are not painless. Another method of massaging is carried out like this. The patient bends over, the ball is placed in the perineum, it must be rolled from the scrotum to the buttocks.

The product is held with two hands, but one can also, if the patient has already got used to it. The force of pressing the ball is done, listening to your feelings.

In addition to massaging, you need to add physical activity. It can be jogging, cycling. Due to the motor activity, the prostate receives the gentle effect necessary for the diseased organ. Active movement improves blood circulation and renews metabolic processes.

Walking, it is better that it be intense, just slow walks do not give the desired effect. You need to walk at least three kilometers a day, making 90 steps in one minute. If cycling is chosen, then its duration must be at least an hour.

Gymnastic Exercises

Physical education at home is one of the types of prostate stimulation.

Recommended complex:

• Bicycle. Making movements while lying down.
• In a reclining state, a scissor exercise is done, crossing and spreading legs.
• Scissors can also be done in a sitting position.

A set of exercises is done every day, charging is carried out for 10 minutes. Stubborn practice will lead to quick healing.