Erectile dysfunction: Healthy Man Article

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Erection


Erection

An erection is the response of the male body to the proximity of a beautiful, sexy woman. In fact, an erection occurs in three cases. Reflex - in response to stimulation of the penis, morning - due to a full bladder, psychological - nocturnal emissions and reactions to exciting images and fantasies, smells, sounds, exciting situations.



How an erection happens


The mechanism of erection formation is determined by the structure of the male penis and directly depends on the circulatory system. The member is formed by the cavernous body. This is a special type of fabric, similar in structure to a sponge. In the absence of sexual stimuli, the cavities of the cavernous body are at rest, and when excited, they fill with blood. A special group of muscles that are located at the base of the penis holds an erection.


When the cavernous body is completely filled with blood, the muscles contract, preventing backflow. This leads to the conclusion that the weakening of erectile function is directly related to the health of the cardiovascular system in men. Therefore, the strength and duration of erections are primarily affected by bad habits such as smoking and alcohol abuse.



Where does the male power go


If an erection disappears during sex or does not occur during arousal, there are many reasons. Perhaps the man is tired mentally or physically, is experiencing stress or depression, is not sufficiently aroused or overexcited. Or he is bored because of the annoying poses and the unfulfillment of his erotic fantasies. Often the reason lies in dissatisfaction with the appearance or passivity of the partner. In the worst case, erection problems are due to hormonal disorders, diseases of the genitourinary system or STDs.



How to get an erection back


If the problem with loss of erection claims to be permanent, it is first important to exclude all factors associated with a harmful lifestyle. Doctors recommend playing sports, giving up bad habits, and eating right. Be sure to pay attention to the psychological side of the issue. If you have a permanent partner, you should discuss your desires and preferences with her, perhaps she will help a man cope with anxiety and self-doubt.


If the cause of a weak erection is disease, immediately consult a doctor. Many male urological diseases lead to infertility and impotence, so they need to be treated as soon as the first symptoms appear.