How long abstinence affects potency

How sexual abstinence affects male potency

On 11 May 2013.

The benefits and harms of sexual abstinence are most often exaggerated because some endure it calmly and easily continue their lives without sexual activity, while others find it very difficult to give up sex altogether. Usually, abstinence is easier to tolerate if a person initially has a low level of sexual desire. Men who are prone to neurotic reactions do not tolerate the restriction in sex, they become irritable, have a temper, worsen their mood, and aggression appears. In cases where a person has any chronic inflammatory diseases of the genital organs, then an active sex life, as well as prolonged abstinence, can lead to exacerbations of the condition.

Harm of sexual abstinence for potency

If abstinence begins against the background of a decrease in the sexual activity of one of the partners, then in this case, the one who is not the initiator of this process may suffer. But there are situations when ending sexual relations is a mutual decision, then this step can strengthen the relationship.

Many men believe that abstinence and potency are interrelated, and research in this area proves that sexual abstinence can cause erectile dysfunction and impaired ejaculation in a man. And at the age of 45-50, a few weeks without sex can cause complete sexual dysfunction. That is why many doctors, sexologists and psychologists say that a long absence of sex negatively affects not only the emotional, but also the physical state. This is due to the fact that the male body perceives long sexual abstinence as a kind of signal that he no longer needs this function. Abstinence adversely affects not only potency, but also mood, physical and mental activity.

In order not to know about problems with potency for many years and feel like a full-fledged man, you need not only to establish personal relationships, but also remember that the constant change of partners is no less dangerous for your health than the complete absence of sex.

Is there any benefit to abstinence, and what are its consequences

For men, the exceptional benefit of moderate sexual abstinence lies in the fact that under some forced circumstances, such as a business trip or a long trip, he will be able to save himself, avoid betrayal (if he has a permanent partner). After a sufficiently long abstinence, a man may experience some problems with the resumption of his usual sexual life, for example, a reduction in the duration of sexual intercourse, which, as a rule, is quickly restored with constant subsequent contacts. Another common problem after a long break in sex is premature ejaculation.

At the very beginning of sexual abstinence, a man may experience relief and peace, and then the sexual desire rises and discomfort arises from the inability to satisfy it. Gradually, the manifestations of these "sufferings" decrease, and all the energy of sexual desire is directed to achieve completely different goals. Remember, weak male potency does not threaten those who have a favorite job and a warm relationship with their beloved woman, who feel harmony with the outside world, who are cheerful and cheerful. Therefore, if you do not want to let erectile dysfunction into your life, then try to establish a balance in all areas of life.

How does abstinence affect male potency?

According to the latest medical research in 2017, regular sex life is important for men to maintain health. However, there are situations when a person lives in conditions in which forced sexual abstinence occurs. Potency in this case, although not always, may suffer, especially if sexual acts are not performed for a long time.

Does abstinence affect potency?

Lack of sexual life is caused by various reasons, which may vary depending on age and changes in the body.

• No wife or permanent girlfriend;
• Serving in the army;
• A trip on an expedition for a long time;
• Long-term inpatient treatment;
• Religious or ethical considerations.

If such a break does not exceed a month, the lack of intimacy does not threaten men's health. However, if a person intentionally or due to circumstances avoids sex, then the development of pathological changes in the body is possible.Abstinence affects potency in the following ways:

• Reduced ability to physiological arousal;
• Weakened libido;
• Ejaculation is disturbed;
• Deterioration of fertility;
• Psychological condition suffers;
• There is a fear of sexual contact;
• After 40 years of age, the likelihood of prostatitis and prostate adenoma is high;
• After 45 years of age, the risk of complete impotence increases due to the fact that the body "excludes" sexual function from the list of its needs.

The development of neuroses and the deterioration of the emotional state develops against the background of a lack of psychological satisfaction, which accompanies physiological orgasmic experiences. If the latter can be experienced through masturbation, then the former is possible only with a partner.

Physical violation of potency occurs due to the high adaptability of the body to external conditions. In the absence of an intimate life, it turns off the erection mechanism, and it takes time for the reproductive system to work again in full force.

An additional minus of abstinence is the development of congestion in the prostate. The disease itself is unpleasant and painful, but it also often gives a complication in the form of a weakening of sexual viability.

The penis is the same organ as any other. Without regular exercise, it will atrophy. This is an additional factor in the development of a whole range of psychological disorders, including:

• Neuroses;
• Depression;
• Syndromes accompanied by aggressiveness and irritability;
• Expectation of failure and fear of possible sexual contact.

How to restore male power after a break?

It is believed that at the age of up to 35 years, the negative signs of a long break are eliminated on their own after the return of intimate life to normal. However, more mature men are far from always able to cope with the consequences on their own.

In this case, "helpers" are needed in the form of medicines and folk remedies, as well as lifestyle correction. Before choosing a therapy, it is necessary to establish what is at the forefront - organic causes or psychological factors.

Medicines

There are many pharmaceutical developments on the pharmacy shelves to enhance sexual function. You can restore potency after abstinence with the help of herbal remedies or homeopathy. The most famous pills are Sealex and Impaza, which stimulate blood flow in the genital area and provide an erection.

Viagra and its analogues will contribute to the excitement in a situation conducive to intimacy. It is likely that after a successful sexual intercourse, the body will work in the usual way, and the need to resort to stimulants will disappear. However, if a man feels the need to take them regularly, then this means that the root of the problem is deeper and full therapy is needed.

For diagnosed diseases of the prostate gland, it is important to first completely get rid of the underlying disease, combining drug therapy for inflammation and congestive processes with drugs recommended by the doctor for potency.

Psychological prerequisites are eliminated by psychological consultations, however, if the neurosis is neglected, then antidepressants, tranquilizers or drugs with a tonic effect may be recommended.

Natural bioadditives

Innovative nutritional supplements are designed to meet the different needs of men with sexual dysfunction.

Most of the dietary supplements have a complex effect and provide an increase in sexual function in a number of areas:

• Sustained and lasting erection;
• Strong libido;
• Increased testosterone synthesis;
• Normalization of the psychological state;
• Regulation of ejaculation;
• Increased sensitivity and emotional experiences.

Folk remedies

Traditional medicine recipes are also effective in returning erectile function to normal. In the first place are the healing properties of herbal medicine. Alcohol tinctures of ginseng and ginger, potions with garlic, St. John's wort, and nut vitamin mixtures do an excellent job with minor signs of the disorder.

We should not forget about the undoubted benefits of honey and other bee products for men's health. Sometimes it is enough to eat a spoonful of honey every day for several days to stop the failures.

Another recommendation from healers and healers is baths. The addition of herbal infusions soothe the nervous system and eliminate fears, a concentrated solution obtained from bay leaves promotes an early erection. Various essential oils stimulate receptors and excite the senses.They can also be added to the bath or simply light an aroma lamp with a spicy aroma that excites and inspires erotic fantasies.

Additional Tips

The main advice is to make every effort to prevent abstinence for such a duration that it disrupts sexual function. If circumstances force it, it’s better to periodically resort to masturbation for relaxation.

When signs of erectile dysfunction appear, you must:

• Be constructive about the fact that after a long abstinence, you need to wait before the sexual act becomes enchanting again;
• Introduce potency-promoting foods into the menu - foods rich in protein and zinc, vegetables, fruits, spices;
• Minimize bad habits;
• Maintain your mental state through hobbies that give you joy;
• Add activities to your lifestyle - gym, walks, pool and yoga.

If positive dynamics is not observed for a long time, it is advisable to visit a doctor - drug therapy may be required.

Prolonged sexual abstinence in a man: how it affects potency

Most traditions and religions actively promote the complete denial or restriction of sexual life. It has not yet been clarified what long-term sexual abstinence can lead to.

The opinions of sexologists and other medical professionals vary and differ quite a lot on this issue. Some are convinced that giving up sexual activity is dangerous to health, while others believe that this leads to an improvement in the body.

Insufficient evidence base affects the diversity of opinions on the issue of sexual abstinence. Having evaluated all points of view, one can form an idea of the impact of sexual abstinence on potency.

What is the sexual constitution

Sexual constitution is a concept that determines the intensity of libido.

The sexual constitution depends on the following factors:

Human genetic set,

Peculiarities of the environment and upbringing in early childhood.

The sexual constitution is a value that remains unchanged throughout life, it includes:

Individually, the constitution is determined on the basis of several criteria, for example, the age of awakening of the libido, maximum kurtosis, and others.

Sexual temperament can be:

Depending on the level of the sexual constitution, the consequences of abstinence will appear. Thus, the lack of sex will affect men with a strong temperament more.

The consequences of not having a sexual life for people with a weak constitution can be quite insignificant.

The reasons for sexual abstinence can be voluntary, forced.

Voluntary renunciation of sexual life, as a rule, is associated with certain beliefs and principles of a man. There are a large number of reasons due to which a man may refuse to have sex.

This can be a religious vow, strict moral principles, as well as banal promises or an action "on a dare".

It is important to know the dangers of forced lack of sex, which can be caused by various factors.

Psycho-emotional instability is characterized by:

The listed psychological problems appear due to a tense or unstable situation at work, as well as when there are constant quarrels with a partner, a violation of relationships with loved ones.

The psychological state is included in the copulative cycle, which is characterized by a complex of physiological reactions that underlie the closeness of a man and a woman. This includes behavioral and psychological characteristics.

The danger of prolonged abstinence may arise due to the following problems:

• Cardiovascular disease,
• Disorders of the digestive tract,
• Failures in the respiratory system,
• Various chronic processes
• Pathologies of the kidneys.

The use of certain drugs can also lead to certain problems in sexual life. These tools include:

• Female hormones
• Antidepressants,
• Neuroleptics.

It should be noted the importance of hormonal levels in men. Naturally, abstinence begins if there is impotence or a weak erectile function.

Pros and cons of sexual abstinence

It is widely believed that if a man and a woman cannot conceive a child, the man needs to abstain from sexual intercourse for a while.

Some doctors believe that abstinence improves potency, and this increases the chances of successful conception. During abstinence, germ cells accumulate in the body. Abstinence often gives the desired results.

However, not all doctors approve of this method.Some believe that those men who lead a constant sex life have a higher quality of sperm than those who have sex from time to time.

Scientific studies have shown that the abstinence of sperm donors before donating the material reduces its quality.

Scientists from Israel took over seven thousand samples of seminal fluid. It was found that after a long-term refusal of sexual intercourse, only the volume of seminal fluid increases, but this is not a guarantee for successful conception. At the same time, sperm motility decreases sharply.

Sexual abstinence in men can be detrimental to health. Systematic sexual intercourse has a positive effect on the endocrine system, and also strengthens the heart muscle.

It is especially important to have sex for men over the age of 40.

A full sexual life improves the functioning of the cardiovascular system and its recovery.

Consequences of abstinence in men

A man who abstains from sexual intercourse is prone to prostatitis, he also has frequent accelerated ejaculations, mood swings and depression. Research says there are two types of men.

The first type is those men who actively lead a sexual life and react painfully to restrictions on sexual contacts. Such men immediately begin to worry about how to restore potency.

The second type includes men who have other priorities. For such men, abstinence is not a problem, it does not affect mood and health. The level of harm from abstinence depends on age: the older the man, the more dangerous is the long-term abstinence from sex.

• Stagnation,
• Prostatitis,
• Adenoma,
• Risk of cancer formation.

If you do not have sex at this age, menopause also occurs early in men.

Sexual abstinence does not bring significant benefits. Separation from any person can be considered the only reasonable reason for him.

Men's health is favorably affected by abstinence from promiscuity. When a man is forced to abstain from sex, then sexual intercourse can be shortened, however, with repeated contacts, this function is restored.

Some get used to the new routine during the day, others need at least a week. In any case, answering the question of whether sexual abstinence is harmful, we can say with confidence that it leads to:

Each man after a long abstinence has a different period of return to the mode of sexual activity.

Sexual abstinence treatment

Therapy is performed if the refusal of sexual life in a person arose for forced reasons. The actions of the doctor are aimed at eliminating this cause.

As a rule, the treatment consists in restoring the psycho-emotional state of the man, until the abstinence has led to impotence. At the same time, you can purchase a spray for potency M 16.

If there are physiological causes, drug therapy is possible, especially when there is erectile dysfunction.

If no serious diseases are detected, then sexual activity appears in full within a month.