What eggs are the most useful for potency and how to use them?

To maintain sexual health in bed, men are advised to include protein foods in their diet. According to doctors, the highest performance is distinguished by meat, dairy products and eggs for potency. The latter are effective due to their effect on various processes in the body associated with erectile function.

Eggs: benefits and harms for men

It is the many different beneficial effects that determine the benefits of eggs for potency, which depends on the general state of health and the correctness of the course of biochemical reactions.

Eating eggs allows you to:

• Stimulate mental functions - memory, attention, logic;
• Update and improve blood composition;
• Eliminate thyroid dysfunction;
• Eliminate free radical activity;
• Remove metal salts and toxins from the body;
• Normalize the state of the reproductive system;
• Cleanse blood vessels from cholesterol deposits;
• Maintain the central nervous system, get rid of stress, insomnia, increased irritability;
• Break down fatty deposits;
• Stimulate blood circulation;
• Tone the heart muscle;
• Provide the body with the necessary amount of proteins;
• Maintain the required blood glucose level;
• Provide prevention of prostate inflammation;
• Boost healthy sperm production;
• Provide essential amino acids to the body;
• To avoid a number of gastrointestinal diseases;
• Prevent many forms of cancer.

Considering the content of cholesterol in the product, with its increased presence in the body, it is recommended to focus more on proteins or limit the consumption of eggs 2-3 per week. An excess of protein is also harmful - if you eat them uncontrollably, the liver and kidneys are negatively affected.

Harm and contraindications

There are situations when it is better to refuse eggs altogether:

• Possibility of contracting salmonellosis;
• Insufficient kidney function;
• Allergic intolerance;
• The presence of toxic impurities in the product.

An excess of eggs negatively affects the state of the body. It is necessary to use the product with great care if there is:

• Liver disease;
• Disorders of the digestive system;
• Diabetes mellitus;
• Cholecystitis.

The risk of contracting salmonellosis is especially dangerous. This is E. coli, an extremely negative health effect. The following rules help to avoid illness:

• Limit the consumption of raw eggs, except for products from the village;
• Be sure to rinse food with warm water and salt;
• Carefully keep your hands clean.

Guaranteed destruction of the bacillus can only be ensured by prolonged heat treatment of the egg.

Quail eggs to increase potency

According to many doctors, quail eggs are much healthier than chicken eggs. This statement applies to adults, children and even pets. This is due to the fact that miniature eggs are characterized by increased sterility.

In addition, in comparison with the product obtained from chickens, quail eggs contain significantly more (in percentage):

• Potassium
• Beta-carotene;
• Iron;
• Vitamins of group B and A;
• Amino acids;
• Nicotinic acid;
• Phosphorus.

The storage time for quail eggs is also much longer.

According to research and centuries of experience, quail eggs are used for potency to get the following results:

• Increased libido;
• Enhancing male capabilities;
• Increase in the amount of androgens;
• Increasing resistance to diseases that weaken the body;
• Stimulate blood flow in the genitals;
• Prevention of prostate diseases;
• Increased nerve conduction between neurons.

Chicken eggs for potency

If we talk about chicken eggs, then raw eggs are more effective for potency. Without additional processing, all the necessary substances necessary for a high level of sexual function are preserved:

• Normal spermatogenesis;
• Strengthening arteries, veins and capillaries;
• Increase the likelihood of conception;
• Active synthesis of various types of hormones;
• Improved immunity;
• Stabilization of the genitourinary system and prostate gland;
• Prevention of vascular atherosclerosis.

In general, eggs do not so much directly affect erectile function as they normalize the body's work, increase endurance and strength, which ultimately has a positive effect on sexual performance.

Impact

The main directions in which eggs affect potency:

• Cumulative positive effect that improves well-being;
• Getting rid of androgen deficiency;
• Strengthening feelings at the moment of an intimate act;
• Improving the quality and duration of the erect state of the penis;
• Reduce recovery time between intercourse.

Recipes

For potency, quail and chicken eggs are used both in pure form and are added according to the recipe that sexologists have specially developed to enhance male strength.

Variants of application and recipes for making dishes:

• Drink 1-4 quail eggs every day;
• Do not just drink raw eggs, but wash them down with tincture prepared on walnut partitions;
• Prepare a cocktail by mixing 100 ml of soda water, 2 quail eggs, 15 g of honey and some freshly squeezed lemon juice. You can pour in 20 g of brandy. Drink daily;
• With a mixer, beat a glass of kefir, a teaspoon of honey and 2 quail eggs. Drink a portion;
• Peel the apple and remove the seeds. Beat it in a blender along with the raw carrots. Add a spoonful of lemon juice and honey, a chicken egg to the mass. Whisk and drink again;
• Eat 1 boiled chicken egg every morning, which takes 3 to 5 minutes to cook;
• Boil 0.5 l of milk. Pour in a few quail eggs, add 20 ml of tomato juice and spices;
• Beat the chicken egg. Mix birch and carrot juice in a 2: 1 ratio. Connect all components. Have a drink in the middle of the day;
• Mix 2 beaten eggs with sour cream in a volume of 200 ml. Eat a dish 2 hours before the act of intimacy;
• Beat eggs with salt and milk. Melt the butter at a preheated speed, and pour the mixture. Turn over after 3 minutes, bring until tender, covered. Serve with green onions;
• Add 3 quail eggs to 100 g of sour cream. Beat with a mixer. Add 250 ml of unfiltered beer to the mixture and drink 3 hours before sexual intercourse.

In addition, chicken and quail eggs are added to various dishes. The products go well with soups, salads, fish and meat dishes.