Why is it worth it in the morning and is it normal?

Morning erection is a spontaneous state that occurs involuntarily, without exposure to visual, auditory or tactile stimuli. For a man who does not complain about his health, a similar situation happens three to five times a night. The study of this issue showed that the achievement of an erect state by the penis is observed in the so-called phase of REM sleep. At this time, brain activity increases significantly, a person sees dreams and you can see how his eyes move under closed eyelids. The work of the internal systems of the body is enhanced, as a result of which the smooth muscle fibers of the walls of the blood vessels are reduced, which, combined with the acceleration of blood flow, leads to an erection. An erection lasts about fifteen to twenty minutes and in no way depends on what a man sees in a dream. Most often, at the same time, a person dreams of something that has nothing to do with romance and sex.

Morning erection in men is observed not only in adulthood. This process can occur even before the onset of puberty, in very young boys. Having discovered in the morning the erect penis of their son, mothers who are not knowledgeable in matters of anatomy and physiology panic and begin to chastise their young offspring for indecent behavior. The consequences of such aggressive upbringing tactics do not bring anything good: the child is wary of his own body, inadequately perceives everything related to sex, he develops many psychological complexes.

The question of why guys have standing in the morning has long been of interest to medical specialists. As a result of a multilateral study of the process, it was possible to find out for sure that this phenomenon is absolutely normal and indicates the health of the reproductive system and psyche. The reasons leading to a regular erection at this time of day are still the subject of discussion. Several theories have been put forward, which we will dwell on in more detail.

Why does this happen?

Morning erection may be due to the following reasons:

• Bladder overflow is one of the most popular theories to this day. It is based on the process of transmitting a signal about the accumulation of a large amount of urine in the urea to the spinal nerve center responsible for emptying the organ. In the immediate vicinity of it is the center of sexual arousal, which also responds to impulses signaling the state of the bladder. Another factor is the pressure exerted by the overflowing urea on the musculature of the prostate gland.
• When performing ultrasound in the last months of pregnancy, there were cases when the child had an erect state of the penis. Involuntary erections can occur in boys under the age of five.
• High hormonal activity - in the period from five to eight in the morning, the maximum concentration of testosterone is determined in the blood. Since this hormone is responsible for libido and potency, under its influence there is an increase in blood flow to the external genitalia, erection and ejaculation.
• An increase in the level of brain activity - during the REM phase at night and immediately after waking up, the activity of the pons varolii located in the brain, which is responsible for the occurrence of an erection, increases.
• Blood renewal - for normal functioning, the penis needs a supply of oxygenated and nutrient-rich blood. An erect state is due to increased blood supply to the organ, so sexual arousal in the morning serves as an effective natural prevention of oxygen deficiency, congestion and erectile dysfunction.
• Complete relaxation - according to experts, when the human body is relaxed, blood flow in the reproductive organs noticeably increases.
• Checking the health of the body - according to this theory, after waking up, a kind of testing of internal organs and systems takes place. Checking the performance of the reproductive system just lies in the tension of the penis.
• Dreams of erotic content - a similar version of why a boner in the morning, full of romance, but not very similar to the truth. Involuntary erections observed at night do not depend on what a man dreams about - sexy beauties in seductive poses or a scandal with the boss at work. Yes, and constant erotic dreams indicate problems in the intimate sphere.

What does the lack of a morning erection mean

Most often, the disappearance of arousal in the morning is nothing more than a temporary problem. Moreover, this should not be repeated daily. If during the week you notice that the penis is sluggish in the morning, you should not panic, but when this situation continues for a long time, you should seek medical advice.

There are such reasons that there is no Morning erection:

• Overwork, excessive exercise.
• Psycho-emotional disorders - irritability, depression, emotional lability.
• Sleep disorders, insomnia.
• Infectious and inflammatory diseases of the genitourinary system.
• Inactivity.
• Hormonal changes.
• Long-term use of a number of medications - diuretics, antidepressants, sedatives.
• Hypertension.
• Endocrine disorders.

An erection in the morning can be caused by prolonged sexual abstinence, which took place on the eve of an unsuccessful or interrupted sexual contact. It also leads to putting on tight underwear at night.

What should I do to get my erection back?

If its absence is caused by the action of the listed negative external factors, care must be taken to eliminate them. To do this, you need to establish a daily routine, relax more, do not stay up until late at night. It is necessary to avoid stressful situations as much as possible, try to maintain cheerfulness and a positive attitude. When there has been no morning erection for a long time, and you cannot find any visible reasons, go to a urologist or andrologist as soon as possible. Do not forget that such a situation can be a sign of a serious illness.