Carrot juice for potency

Erectile dysfunction in men can manifest itself at almost any age and, as a rule, it is a consequence of age-related changes or the result of past diseases. Erectile dysfunction can otherwise be described as the physical inability to carry out sexual intercourse due to a very weak erection of the penis or its complete absence.

A rational diet for men, which includes the daily consumption of fresh vegetables, fruits and juices from them, plays a significant role in the prevention and non-traditional treatment of impotence. Fruit and vegetable juices contain a large amount of vitamins, macro and microelements, minerals, which together have a positive effect on erection and men's health in general. It should be borne in mind that carrots, like other food products, do not cure impotence, as some men mistakenly believe, but only increase desire and help maintain a sexual form due to amino acids and vitamins.

Why carrots are good for you

Carrots are a relatively inexpensive product that is saturated with vitamins A, B, C, E, PP. Its composition is rich in carotene, phosphorus, calcium, magnesium and other chemical elements. Also in carrots there are acids, carbohydrates, fats and proteins, essential oils, etc. necessary for the body.

GOOD TO KNOW: The most acute lack of carrots in the body is felt in winter.

Regular consumption of this vegetable will speed up metabolism and excretion of cholesterol, cleanse blood vessels, which, in turn, will improve blood circulation and erection. In addition, carrots affect the functioning of the intestines, normalizes the functioning of the kidneys, liver, is useful for visual impairment, and also supports the genitourinary and cardiovascular system.

GOOD TO KNOW: One glass (200-250 g) of raw carrot juice per day will improve the functioning of all organs and enhance erection in men.

For the prevention of cancer and colds, doctors advise adding to the diet dishes from boiled and stewed carrots, which are saturated with antioxidants during heat treatment. For example, you can periodically prepare the following salad, consisting of components that have a positive effect on potency. You will need: one large boiled carrot, 3 eggs, leeks, 100 g of chopped walnuts. Chop all ingredients, season with spices and vegetable oil. Optionally, for dressing, you can use mayonnaise and various seasonings that have a "stimulating" effect - saffron, garlic, cardamom, nutmeg, basil and others.

INTERESTING FACT: Carrots and dishes from it have been used to increase potency since the days of Ancient Greece.

What juices affect male strength

It should be noted that carrots are not the leader among vegetables and fruits in terms of their effect on potency. Among the first are: 1. Pumpkin juice. This drink is rich in zinc, an element responsible for the normal production of testosterone (male sex hormone). Pumpkin juice is used in folk medicine for the prevention of prostatitis. 2. Celery juice. It contains a large amount of minerals, including zinc, calcium and magnesium. 3. Pomegranate juice - saturated with antioxidants, vitamins A, B, C and minerals, is able to increase the level of nitric oxide in the body, due to which the movement of blood in the vessels is accelerated and the erection is enhanced. It is useful in diseases of the thyroid gland, which are often reflected in sexual desire. 4. Juices made from products containing high concentrations of vitamin E. Juices from rose hips, peaches and black currants can be attributed to this category. 5. Beet juice - prevents the formation of prostate diseases, saturates the body with zinc, normalizes the genitourinary system, increases hemoglobin. Also, this drink is useful for overweight, which, as you know, interferes with an active sex life. 6. A drink made from aloe leaves that have reached 3 years of age. The juice begins to act quickly enough and provides a stable erection when taken regularly. A single dose should not exceed 1 tablespoon. 7. Tomato juice - enhances blood flow to the pelvic organs, replenishes the body with such a vital substance as serotonin, which is useful for the functioning of the nervous system. 8. Birch sap. This drink contains more than 10 different acids, vitamins C and B, a number of useful minerals, tannins, enzymes, essential oils. It is used as a natural diuretic, anti-inflammatory agent that can boost immunity, improve metabolism, relieve joint pain, fatigue and drowsiness.

GOOD TO KNOW: The main criterion for choosing a juice to increase potency is naturalness. Packaged drinks are dangerous because they are prepared with the addition of a large amount of sugar, which lowers testosterone levels in a man's body.