Ancient recipes to increase potency

Home remedies to increase potency: centuries-old recipes

Today, many men are increasingly wondering how to increase potency. If there are no inflammations, functional disorders in the body, then traditional medicine will completely cope with such a problem. Do not think that you are the first to seek such information. Many representatives of the stronger sex are afraid or embarrassed to seek help from specialists or loved ones. This is where those recipes that came to us from ancient times come in handy. They are safe and tested and have no side effects. So let's get started.

The easiest and most accessible way to increase potency is to walk barefoot as often as possible. Everyone knows about the presence of active points on the feet that are massaged when you walk. For greater effect, use rough surfaces or with bumps. This will have a beneficial effect on the entire body, and not just on the genitourinary system.

A contrast shower has a wonderful effect. It perfectly accelerates the blood and has the best effect on potency. Try to make this activity a habit. Carry out the procedure in the morning and at night. In order not to catch a cold, first pour over the feet, and then the whole body. After a shower, rub yourself well with a towel until redness appears.

An infusion of thyme will not only increase potency, but also prolong sexual intercourse. Buy dry grass in a pharmacy, grind 100 grams of raw materials, pour boiling water (200 ml). Use the cooled infusion 2 times a day after meals and enjoy life.

For centuries, mankind has been watching what products have a magical effect on male power. One such product is quail eggs. Firstly, it is available to everyone, secondly, there are no contraindications, and thirdly, the high content of phosphorus, which is so necessary for good erectile function. In addition, the product is considered the most powerful potency stimulant in Japan, Bulgaria, Germany and other countries. Eat 2 eggs, raw or boiled, daily.

And who among us has not heard of such a "root of love" as ginseng? Take 100 g of raw materials, pour 0.5 liters of water and insist for 2 days. Then cook the mixture over low heat for about 4 hours, add a tablespoon of cinnamon and honey. Take the drug 1 time per day after meals, 100 grams. Very soon you will notice great results.

If you are a busy person and you have no time to brew herbs, and the intimate component of life is very important, then just buy calamus root. Pieces of the root can be used as chewing gum, but not more than 3 times a day. This is an excellent tool for increasing potency.

And love chocolate! The Indians were sure that such a drink increases erection and makes a person wise. It must be said that such a conclusion has scientific justification. Good quality cocoa is an excellent solution to a man's problem, a means of preventing cardiovascular diseases and scurvy!

When a man is tired or experiences regular emotional upheavals, then, naturally, sexual desire decreases, as a result - erectile dysfunction. Review your daily routine. Are you getting enough hours of sleep? How do you eat? Are you a little nervous? Perhaps you need a complex dietary supplement to increase potency and just have a great rest!

Old recipes to increase potency

The gifts of nature have been used to increase potency since the time of Avicenna, who always included camel milk, raw bird eggs, turnip seeds, carrots, nettles, celery and flax in his menu. But the ancient Greeks and Romans for this purpose recommended sexual food: sea fish, fish caviar, milk (cod, oysters), crabs, clams, snakes. The fish was seasoned with onions, ginger, cinnamon. They used honey, nuts, pomegranates, shallots, mushrooms and herbs for this purpose.

Eastern medicine of the Middle Ages referred to the fruits of the pistachio tree mixed with honey as erotic food. A mixture of pepper, cardamom, ginger, boiled with green peas was also offered. The Chinese referred to asparagus, celery, spinach, lettuce, chicken, carps, shrimp, crabs and melons as foods that increase potency.

According to the recommendation of Sigmund Freud, to stimulate sexual activity, you need to eat rye bread, pumpkin seeds, dried fruits (especially pears), nettles, mushrooms.

A significant increase in potency has been noted with a diet that includes cottage cheese with garlic, dill and caraway seeds. It is useful to drink half a glass of pumpkin juice 2 times a day (possible with honey). It is recommended to consume at least 20 pumpkin seeds daily, which, along with many useful substances, contain zinc, which plays an important role in the prevention of prostate diseases.

To increase male power in Russia, various garden and horticultural crops were used.

To increase male strength 1

Cook turnips with milk, add carrot juice and honey.Take a third of a glass 3-4 times a day before meals.

To increase male strength 2

Mix the juice of red currant, strawberry, gooseberry (100 ml each), add 50 g of cognac and sugar to taste. Infuse for 2 weeks at room temperature in a bowl covered with gauze. Take 50-70 ml in the evening.

To enhance male strength 3

A mixture consisting of dry figs and raisins (200 g), ground kernels of 12 walnuts, take 2 tbsp. spoons in the afternoon, washed down with kefir.

Mulberries to increase male strength

Mulberry berries have been used for 0.5 cups a day for a long time. Course - 10 days. It is useful to combine with sea buckthorn, parsley, dill, onion, pumpkin, melon, nuts.

Decoction of oats to increase male strength

Instead of water, it is recommended to drink a decoction of oats. 2 tbsp. spoons of oat grains pour 0.6 liters of water, cook over low heat in a sealed container for half an hour, cool, strain. You can add 1 lemon, ground with peel (no grains).

You can pour a glass of oats with 1 liter of boiling water, evaporate over low heat to half the original volume of liquid, strain. An equal amount of milk is added to this broth, boiled over low heat for several minutes, then honey is added to taste, stirred. Drink warm during the day before meals in several doses.

Some men owe shilajit improvement.

Shilajit to increase male strength

Dissolve 2 g of mummy in 10 tbsp. tablespoons of water and take 1 tbsp. spoon a day on an empty stomach for 10 days. Then 5 days break. The second ten days - dissolve 2 g of mummy for 10 tbsp. tablespoons of water and 2 g of mummy for 10 tbsp. spoons of honey. Drink an aqueous solution of mummy in the morning on an empty stomach, and honey - at night, also 1 tbsp. spoon, and again a break - 10 days. The third ten days - like the second, the fourth - 4 g of mummy per 10 tbsp. spoons of honey, drink 10 days.

The best folk recipes for potency based on medicinal herbs and fees, natural products and baths

A serious problem with the reproductive system in men is erectile dysfunction. If the cause is not a disease, but adverse factors, then folk recipes will help to cope with the problem. Otherwise, you can not do without medical treatment. If the pathology is at an early stage, then instead of drugs that increase the production of testosterone, it is worth using folk remedies to improve potency.

What is potency

According to the medical definition, potency is the body's ability to have sexual intercourse. This concept refers to male sexuality. It comes from the Latin word potentia, meaning "strength". Potency characterizes the speed of erection, the tension of the penis, the duration and normal course of sexual intercourse. Sexual abilities reach their highest development when relaxing and abstracting from everyday problems.

Folk remedies to increase potency in men

Most of the medicines according to folk recipes are prepared on the basis of herbs and plants. They are used to make decoctions, tinctures, infusions, which, when properly processed, are considered safe for humans. Alternative medicine to enhance sexual performance has a number of benefits. This is:

• use of natural products;
• soft effect on the body;
• availability in terms of the cost of ingredients for recipes;
• Efficient even with slow exposure.

Effective folk methods only at an early stage of development of sexual dysfunction, when the pathology is not yet progressing. With organic changes, the appointment of drugs is required. The effectiveness of the best folk recipes for potency is determined by the quality of raw materials. Remedies require rare ingredients, which is considered a disadvantage of the methods. Their other features are also distinguished:

General recommendations

Before using folk recipes, a man needs to change his lifestyle. Potency deteriorates under the influence of bad habits. These include smoking and alcohol abuse. The psychological state of a man also affects the sexual forces. Nervous breakdowns, the rapid rhythm of life and haste lead to chronic fatigue and reduced immunity, inflammatory processes. Correct the situation by following the recommendations. Need:

• go on a balanced diet;
• avoid sedentary lifestyle;
• avoid stress;
• refuse coitus interruptus as a contraceptive option;
• avoid trauma to the genitals;
• refuse promiscuity;
• neutralize the psychological barrier in relations with a sexual partner;
• contact a psychotherapist if you cannot cope with the disorders on your own;
• take a contrast shower in the morning.

Increasing potency with folk remedies in 3 days

Alternative medicine has in stock methods that can increase potency in a short time. Such recipes are considered universal. They are safe for men's health. Among these recipes are effective:

• high temperature;
• cracks;
• open wounds;
• calluses on the feet.

Healing herbs are the basis of folk treatment for erectile dysfunction. Plants act as a source of useful minerals, essential oils, tannins, vitamins. Due to the beneficial composition of the herbs, they dilate blood vessels, improve blood supply to the penis, scrotum, testicles, and increase blood flow. The wide spectrum of action of medicinal plants includes antibacterial and antimicrobial. This is due to the beneficial effect on the urinary organs.

Herbs prevent the development of infectious processes in the bladder, kidneys, urethra. All this has a positive effect on male strength. Each plant has a specific benefit:

The best folk recipes for potency use all parts of the nettle: root, leaves, stem, seeds. They contain vitamins, acids, tannins, phytoncides. Infusions, decoctions, teas or nettle-based collections can increase potency and treat certain diseases that lead to sexual failure. The plant can be added to food daily.

Nettle increases the ability of blood to clot, so people who already have thick nettles should not use this herb. The same applies to patients with a tendency to form blood clots. Contraindications include:

• kidney disease;
• atherosclerosis;
• hypertension.

In recipes, it is better to use young leaves that appear in the spring. Mature nettle can, on the contrary, worsen blood circulation in the intimate area. Options for using this plant to improve potency:

The main beneficial property of fireweed is the promotion of testosterone production. Additionally, the plant improves hematopoiesis, which provides a better blood supply to the penis. The mild sedative effect of Ivan tea eliminates the effects of anxiety and stress, which can adversely affect male sexual performance. Instructions for making tea from this herb:

This familiar product belongs to the category of aphrodisiacs. Its composition includes all components that improve men's health: trace elements, essential oils, minerals, vitamins. A special substance in the composition of parsley - apigenin - exhibits antioxidant properties. It can reduce the concentration of the female hormone estrogen in the body. If used regularly, parsley increases the secretion of testosterone.

The root and greens of the plant promote blood flow to the genitals. These parts are used to season dishes or prepare infusions or mixtures. The advantage of parsley is in the complete absence of contraindications. The only restriction concerns jade, in which this green is prohibited. In other cases, it is used as follows:

Schisandra Far East

Otherwise, this plant is called Chinese magnolia vine and schizandra. The composition of the herb includes special substances - lignans. They are antioxidants, improve hormonal levels. The effect of using lemongrass for men:

• stimulation of sperm production;
• prevention of impotence;
• Improve erection;
• prevention of premature ejaculation.

Dried ripe lemongrass berries act as aphrodisac. They are raw materials for the preparation of infusions or teas. Lemongrass should not be stored in a metal container, otherwise there is a risk of poisoning. Contraindications to the use of the plant - insomnia, problems with the work of the heart, nervous excitement, high blood pressure. If a man does not have these pathologies, then he can use the following recipes:

Herbal preparations

Folk remedies for potency include recipes not only based on one plant. Herbal preparations also have a positive effect on male power. They are used for brewing with boiling water and subsequent consumption instead of coffee and tea. By combining different herbs, you can find the best remedy for yourself. The following fees enjoy positive feedback:

Aspen bark

Traditional medicine to increase potency as one of the best remedies highlights aspen bark. It has a positive effect on the male body and with prostatitis. The beneficial effect is due to flavonoids and salicylic acid in the composition of the bark. It is better to buy it in a pharmacy, but you can do the collection yourself. Decoctions, elixirs and tinctures are prepared from the bark. It is also allowed to simply chew or dissolve it in the mouth. So the body will receive useful components in its pure form.

It is important to follow the correct dose to avoid side effects such as constipation and stomach pain. It is necessary to prepare a bark-based remedy according to the following instructions:

Reception of infusions and decoctions inside is complemented by therapeutic baths. Such folk recipes for male power are convenient for home use. Useful for the lower body are contrast baths. They involve alternating being in hot and cold water. Each is poured separately into different basins. Then, for 15 minutes, you must first dive into one water, and then into another. Other options for taking therapeutic baths:

Ginger-based folk remedies

Ginger root contains zinc, which helps restore prostate function. In addition, it has antioxidant, cleansing and metabolism-enhancing properties. Ginger is considered a natural erection stimulant. The effect of its use is long, unlike some pharmaceuticals. Contraindications to the use of ginger are:

• high body temperature;
• prone to allergies;
• arrhythmia;
• individual intolerance;
• tachycardia;
• kidney stones;
• gastric ulcer, duodenal ulcer;
• Ginger intolerance, allergy.

Ginger should be used with caution in case of hypotension, gastritis. In order to prevent impotence, you can simply chew a small piece of the root daily. Ginger is recommended to be added to broths, meat and fish dishes, desserts. Other ways to use this product to improve potency:

Increasing potency in men with folk remedies involves not only the use of infusions and decoctions. It is equally important to change the approach to nutrition. It must be balanced. In addition, a man needs to include in the menu special products that increase potency:

• broccoli;
• cilantro;
• spinach;
• parsley;
• pumpkin seeds;
• walnuts;
• quail eggs;
• cashew;
• pistachios;
• sesame;
• almonds

Fresh fruits and berries are especially important for a proper diet. Among them, there are also those that are useful for male potency. They have this property:

From vegetables, a man’s diet must necessarily include eggplant, turnips, garlic, beans, onions, tomatoes, bell peppers, and beets. Minerals such as selenium, zinc and magnesium are important for potency. They are found in fried fish. Meat products are useful for containing omega-3 acids, vitamins E and D. Oysters and other seafood are powerful natural aphrodisiacs.

Turnip seeds increase sexual desire. In addition, the vegetable has a general strengthening effect, saturates the body with useful B vitamins, the lack of which leads to a decrease in libido and weak potency. The sedative effect helps to relieve psycho-emotional stress, and the diuretic effect helps in the prevention of exacerbations of prostatitis.

The main benefit of turnips is the ability to increase blood flow, which leads to a rush of blood to the genitals. You can use the vegetable in grated form along with carrots and a teaspoon of honey. Another use case:

• boil large turnips in 0.5 l of milk;
• next grate and mix with broth;
• introduce 100 g of honey;
• Eat 50 g 4 times throughout the day.

Flower, Turkish and chestnut honey is especially useful for potency. These species are sources of zinc and nitrogenous substances. Honey provides stabilization of hormonal balance, stimulates the body to produce testosterone. Regular intake of honey increases potency several times. For a month, this product restores all systems of the body of a man. You can use honey according to the following recipes:

This familiar product is a natural antibiotic. Onions help speed up metabolism, improve blood circulation. For a man, it is useful in that it acts as an excellent catalyst for the production of sperm and the best aphrodisiac. Among the special dishes with onions that increase potency, the following stand out:

The best folk recipes for potency include not only walnuts. Men benefit from cedar, peanuts, almonds, hazelnuts and cashews. They can be consumed daily raw, dried or fried, although there are more original ways to use:

Erectile tea

Green and black tea are useful for men. Any of them provides improved blood circulation, has a tonic effect. In addition to green and black, there are other useful teas:

Folk remedies for potency after 50-60 years

Men aged need to choose safer ways to increase potency. This is due to the fact that most of them have some chronic diseases, in which even some medicinal herbs are prohibited.In this case, you should use the following safe recipes: