Does red ginseng help with impotence?

Sexual activity affects confidence and interpersonal relationships. When a man experiences difficulties with potency, this can affect various areas of his life.

Erectile dysfunction is most common among patients aged 75 years and older, however, men may experience impotence symptoms at a younger age. erectile dysfunction occurs as a result of circulatory disorders, psychological conditions or diseases.

Although there are prescription pills for potency, one of the most popular traditional natural remedies is red ginseng. Does it make sense to use this plant as a cure for Erectile dysfunction?

What is red ginseng

Red ginseng or Panax ginsenx is a Korean herbal remedy. It is widely used to treat a number of conditions, including impotence.

Regular ginseng raw materials are harvested from plants that are less than 4 years old, and red ginseng is harvested from plants that are at least 6 years old.

The most valuable part of ginseng is the root, resembling the human body, with "arms" and "legs".

Practitioners in China prepare red ginseng as a tea, and herbal supplement manufacturers produce pills for sale.

How can red ginseng help erections?

Researchers do not know the exact mechanism by which red ginseng helps with ED. At first it was believed that this herbal preparation caused a surge in the hormonal effects of testosterone. But when scientists measured testosterone levels in men taking red ginseng, they were found to be within normal limits.

According to another version, a possible mechanism of action is an increase in the level of nitric oxide, which relaxes the muscles of the penis and promotes blood filling. Scientists are still not sure if these properties of the plant can reduce the symptoms of dysfunction.

Red ginseng research

A review of studies on red ginseng by the British Journal of Clinical Pharmacology in 2008 found that six reported improvements in erectile function compared to placebo. However, the researchers noted that larger studies are needed.

In another study published in the International Journal of Impotence Research, 119 men with mild to moderate ED were followed up for 8 weeks. The participants took either 350 mg of red ginseng four times a day or a placebo. At the end of the experiment, the researchers found that premature ejaculation decreased and sexual activity increased in those who took red ginseng.

Red ginseng is included in many erectile preparations, including pills and dietary supplements. According to the American Academy of Family Physicians, taking 900 mg of red ginseng three times a day can potentially improve erections. However, the AAFP itself notes that men did not report an improvement in sexual experience when taking red ginseng.

Side effects

One of the side effects of red ginseng is insomnia. Other, sometimes occurring, adverse events include headaches, indigestion and constipation.

Unfortunately, researchers do not have much data on the long-term effects of red ginseng.

Possible health benefits

Traditional Chinese medicine practitioners have used red ginseng to make an energy-boosting tonic. Ginseng roots contain compounds known as ginsenosides, which are believed to have beneficial effects on the male body.

Also, red ginseng in the form of a tea or supplement helps improve concentration. According to the National Center for Complementary and Integrative Health, additional benefits associated with the use of red ginseng include:

• improved general condition
• increased physical endurance
• healed breathing and heart problems
• improved concentration
• decreased frequency of menopausal hot flashes
• slowing down the aging process

However, the NCCIH notes that currently there are no studies that would convincingly confirm that red ginseng is a treatment for any disease, including erectile dysfunction.

Other treatments for ED

Since many factors can contribute to impotence, it is important for men to see a doctor in a timely manner to find out possible causes. This is especially important if there is circulatory disturbance due to high blood pressure.

Your doctor can advise on lifestyle changes and prescribe medications to reduce erectile dysfunction symptoms. To reduce the symptoms of ED will help:

• Using dietary supplements
• Smoking cessation
• Reducing alcohol consumption
• Increasing physical activity
• Stopping drugs< /li>
• mental health support

Counseling with a therapist can help a man reduce anxiety and stress, as well as improve his relationship with his partner.

Prescription drugs

Taking certain prescription drugs can help improve blood flow to the penis and improve erections. These drugs include sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra).

Medicines for injection

Another method is intracavernous injections of special drugs into the penis. Such injections effectively lead to an erection. The drug is called alprostadil (Caverject, Edex). It dilates the blood vessels in the penis, resulting in an erection.

In addition to the listed medicines, you can take other herbal remedies, such as yohimbine.

While advertisements may promise all-natural alternatives to prescription drugs, they may contain unwanted and even harmful ingredients. So, in a test of 17 all-natural products advertised to reduce erectile dysfunction, 6 out of 17 contained substances like Viagra.

In another example, the FDA reviewed a product called Power-X Ginseng. According to the manufacturer, this product contains a natural supplement and plant extract. However, Power-X has been found to contain sildenafil and another active ingredient that has a similar formula to sildenafil. This can be harmful to a man who takes nitrate medications.

Thus, men who are taking any medication and intend to use red ginseng should definitely consult a doctor beforehand.

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