Massage for potency - which one is considered the most effective?

Modern medicine offers many different ways to restore sexual performance. Massage for potency is no less useful for men than drugs, herbal medicine and even surgery. With the help of such manipulations, it is possible to normalize sexual function and generally strengthen the body.

The benefits of massage for men's health

Massage is effective for muscle relaxation, activation of blood flow and normalization of the psycho-emotional state. There are both curative, supporting and improving health, and erotic, which gives an additional stimulating effect.

Experienced massage therapists in 1 hour help to cope with fatigue, irritability, muscle pain from prolonged sitting in the same position. According to its effect, massage can be divided into the following types:

• Relaxing;
• Firming;
• Toning;
• Calming.

An additional beneficial effect is the use of massage oils with the addition of essential essences. Aromatherapy connoisseurs specially select extracts from plants that have an erotic or relaxing effect. With the help of the masseur's actions, it reduces the amount of fatty layers, increases the efficiency of the muscles.

A separate item is massage of the genitals and prostate to increase potency. Thanks to them, the activity of the prostate gland is normalized, the manifestations of prostatitis are reduced, the production of ejaculate is activated, and erectile function is restored.

With a weak potency and infertility, he must be included in complex therapy, but it is absolutely not necessary to wait for illnesses to resort to this method. Massage sessions are an excellent method of preventing urological diseases and sexual dysfunctions.

Are there any contraindications?

Any impact on the human body always has a number of restrictions. There are pathologies and conditions of the body when a massage designed to increase potency causes significant harm. Depending on the type of selected manipulations, the list of contraindications is somewhat different, however, if one or more signs from the list are present, you should consult with your doctor.

It is recommended to refrain from massage sessions in the following cases:

• Bladder inflammation;
• Prostatitis in the acute stage;
• Fever;
• Benign prostatic hyperplasia;
• Cracked anus, inflammation of hemorrhoids;
• Diseases of the rectum;
• Malignant neoplasms;
• Injuries, cuts, skin abrasions;
• Ureteral stones;
• Spine pathology;
• Tuberculosis infection of the genitals;
• Cystic formation in the area of the prostate gland;
• Pronounced signs of genital herpes and syphilis.

The best massage to increase potency. TOP-5 rating

The choice of manipulations to increase potency depends on the desired result and medical prescriptions. In some cases, medical specialists insist on a certain form, if there are indications for this.

Testicles

One of the oldest methods is massaging the testicles. It can be performed independently, but more often a partner does a massage to a man to improve potency. This contributes to additional rapprochement and building trust.

During the preparation process, the following conditions should be observed:

• A man should achieve a state of maximum relaxation;
• The masseur should thoroughly wash and warm his hands;
• Since the scrotum hangs down during the session, you should place a warm and soft towel folded under it.

Steps to be taken:

• Wrap a soft and clean cloth around the scrotum, wait a few minutes until completely relaxed;
• Then pull back the skin near the testicles;
• Grasp the base of the scrotum and pull down until the testicles are secured;
• From the opposite side, act on the organ from above with the palm of your hand;
• The following actions are circular, in which the scrotum is pulled down;
• Every movement must be careful.

Lasts 3-5 minutes. After the end of the testicles increase in size due to the sharply increased blood circulation, the potency in the next few parts becomes more powerful.

Prostate

The effect on the prostate gland is indicated for inflammation, the formation of stagnant processes and a decrease in sexual function. With impotence, massage helps to normalize the activity of the prostate, on the full work of which male strength largely depends.

For men for self-procedure, you can use a finger or a special device, however, it is much more convenient when the action is performed by a spouse / girlfriend.

Preparation for Prostate massage is to cleanse the rectum with the introduction of chamomile infusion in a volume of 300 ml. It is important that the bladder is full before the two-minute manipulation - this facilitates access to the gland. The fact that it is necessary to complete the session is often signaled by the male body itself - a few drops of secretory fluid are released from the penis. This method is indicated not only for the treatment of urological diseases and erectile dysfunction, but also for increasing the likelihood of conception.

Description:

• A man should stand up, bend forward a little, resting his hands on a horizontal surface;
• Apply petroleum jelly to the anus;
• The same manipulation should be done with the hands, it is recommended to first put on medical disposable gloves;
• Warm up your palms by rubbing them together;
• Smoothly and carefully insert and withdraw the finger into the anus, gradually deepening until the prostate is found;
• Stop, waiting for the man to relax;
• Stroke the prostate gland in a wave-like motion.

Penis

The main guarantee of a successful penis massage is its completely relaxed state. To perform all the manipulations, the man needs to sit in a comfortable position.

Next, you should proceed directly to the process:

• Compress the head to maintain blood flow;
• Pull to the side until the man reports the discomfort;
• Pause for 5-6 seconds;
• Let your partner relax;
• Repeat the movement, gradually stretching the penis more and more.

The next option is to perform circular rotations. It is necessary to pull the penis to the side and rotate it in a circle for 30 seconds. Such manipulations contribute to the activation of blood flow.

The first and second exercises must be performed 5 times in succession. Finally, squeeze the genital organ 10 times so that the man does not experience painful or unpleasant sensations.

Acupressure massage

Acupressure massage allows you to start the processes of activating sexual function. If the effect on the genitals promotes blood flow, then this method consists in stimulating bioactive points that increase arousal. Correct execution allows to achieve quick restoration of male strength and get rid of erectile dysfunction.

According to the opinion of Chinese doctors, if you massage the points correctly, then it not only increases potency, but also has a positive effect on fertility, helping to increase the likelihood of conceiving a child in a young family.

The first group of dots is located on the hands. You need to grab your wrist with your fingers so that you get a ring, and move 1 cm towards the elbow bend. In this place are the places of acupuncture.

Another place is the sacrum. If you massage the coccyx area and gradually move 7-8 cm higher, then several points are activated at once. In the area of the solar plexus is the place responsible for the ability to experience sexual desire.

The soles of men's feet are also a zone of activation of desire, it's not for nothing that healers recommend walking more barefoot on stones or on the grass. The first point is located 1 cm from the heel, the second - exactly in the central part of the foot.

All of the above methods allow you to increase desire, achieve a persistent erection, get rid of premature ejaculation.

Features of doing at home:

• Men's feet should be massaged for no more than one minute in a circular manner, without lifting the pad of the toe from the skin;
• Points on the sacrum require hand exposure. Duration - a few minutes;
• The bio-point on the chest should be activated by applying pressure in a circle with 2 fingers;
• Thumbs are used to massage the hands, which also perform circular movements.

Erotic massage

The most pleasant and sophisticated look is erotic. It can be combined with foreplay before sex.

To make the procedure as effective as possible for a man's potency, you should resort to the following tips:

• The atmosphere should be close to, dim lighting, aphrodisiac incense will come in handy;
• You should diversify your arsenal with useful tools: feathers, ice cubes;
• To enhance sensations, you need to use not only your hands, but also your chest, hair, your own body;
• There are no forbidden zones, touch the whole body of your partner;
• Movements should be smooth, in parallel, you need to constantly maintain tactile contact.

Erotic massage includes several techniques:

• Stroking. Align your palms and work on your skin at the same time. Do at the beginning and at the end;
• Cross strokes. Place one hand over the other with the fingers pointing in different directions and move rhythmically using the base of the palms;
• Shift. The technique consists in shifting the partner's skin so as not to cause pain or discomfort;
• Anti-aliasing. It is performed with both hands in turn and consists in stroking movements towards oneself. Starts right, ends with left;
• Kneading. It is required to grasp the muscle with palms or fingers and pinch the skin;
• Rubbing. Use your thumb pads in a circular motion.

Can I do it myself?

You can independently massage the testicles, prostate and genitals. To perform, it is important for a man to relax and tune in, you should not expect potency during the procedures, as is the case with a partner.

To massage the testicles, you need to stroke and knead both glands with both palms for about 2 minutes. Then pull the scrotum down, first grasping it at the base. It is important that no pain or discomfort is felt. The number of repetitions is 10-12 times.

Prostate massage is more convenient to do with the help of a special device that vibrates and has a therapeutic effect. If it is not possible to purchase the device, you can use your finger. You need to wear medical gloves, lubricate the index finger and anus with glycerin or petroleum jelly and insert it into the anus. After feeling for the nut, stroke it in a circular motion.

The genitals should also be massaged in a relaxed state (no potency). The penis should be pulled to the sides, avoiding unpleasant sensations, and performing rotation in a circle.